Best Deep Tissue Massages Near Me in Newlands, Wellington
One venue offering Deep Tissue Massages in Newlands, Wellington See map
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Vitality Massage
68 Kenmore Street, Newlands, Wellington 6037, New Zealand
+64 4 478 8188+64 4 478 8188Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Manawa Ora Mirimiri and Workshops
2 Jarden Mile, Ngauranga, Wellington 6035, New Zealand
+64 21 261 2526+64 21 261 2526Call to bookPhysiotherapy
Maria's Reflexology & Massage
132 Amesbury Drive, Churton Park, Wellington 6037, New Zealand
+64 27 398 9068+64 27 398 9068Call to bookBody Scrub
Sauna
Spa Package
The Pamper Cottage Limited
9 Lakewood Avenue, Churton Park, Wellington 6037, New Zealand
+64 21 520 599+64 21 520 599Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Kōwhai Therapeutic Massage
2/1 Proctor Lane, Wellington, 5028, New Zealand
+64 27 340 0526+64 27 340 0526Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Rejuvenate Therapy: massage & bodywork
3 Bathgate Street, Johnsonville, Wellington 6037, New Zealand
+64 274 910 901+64 274 910 901Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Victory Massage Limited
New Zealand, Wellington, Johnsonville, Johnsonville Rd, 邮政编码: 6037
+64 210 822 7332+64 210 822 7332Call to bookBody Wrap
Sauna
Spa Package
Back On Track Thai Massage
13 Nether Green Crescent, Johnsonville, Wellington 6023, New Zealand
+64 21 127 5210+64 21 127 5210Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ngaio Natural Health Centre Ltd
63 Ottawa Road, Ngaio, Wellington 6035, New Zealand
+64 4 479 4680+64 4 479 4680Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Deep Tissue Massages near you in Newlands
4.9
Average of 1,367 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Newlands with Fresha
When you want to book a last-minute massage appointment in Newlands and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Picture this: finding your perfect massage place in Newlands without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Newlands on Fresha from $50 to $180. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So grab your next appointment in Newlands, New Zealand. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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