Best Deep Tissue Massages Near Me in Kilbirnie, Wellington
Choose from 6 venues offering Deep Tissue Massages near you in Kilbirnie, Wellington See map
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Refresh Physio
70 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 4936+64 4 387 4936Call to bookDry Needling
Physiotherapy
Acupuncture
Jane Eyre Massage
New Zealand, Wellington, Kilbirnie, Bay Rd, 邮政编码: 6022
+64 22 365 9899+64 22 365 9899Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
City Osteopaths
Level Four, 166 Featherston Street, CBD, Wellington 6011, New Zealand
+64 4 499 1439+64 4 499 1439Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Success Health Centre
233 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 21 105 8789+64 21 105 8789Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Manee's Therapeutic Thai Massage Wellington
2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
+64 27 853 3855+64 27 853 3855Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Keysong Thai Spa Massage
288B Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 27 385 0978+64 27 385 0978Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Relax Wellington
152 Akaroa Drive, Maupuia, Wellington 6022, New Zealand
+64 20 4185 1056+64 20 4185 1056Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
East Day Spa
1 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 473 3611+64 4 473 3611Call to bookMen's Facial
Threading
Acne Facial
Bridal Makeup
Seatoun Massage
85 Ludlam Street, Seatoun, Wellington 6022, New Zealand
+64 22 501 2051+64 22 501 2051Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Bodyhaven Spa Tory Street
2/2 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 495 3255+64 4 495 3255Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spring Spa
108 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 801 7709+64 4 801 7709Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Tuty's Balinese Massage and Beauty
Petherick Tower Level 1/38 Waring Taylor Street, Wellington Central, Wellington 6011, New Zealand
+64 27 668 8444+64 27 668 8444Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Emma-Kate Massage therapist and well-being
104 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 21 334 360+64 21 334 360Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Origin Manual Therapy
Level 1 - James Smith Building, 65 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 21 292 1436+64 21 292 1436Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Murni Massage Therapy
Acute Acupuncture LTD, 163 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 197 4109+64 22 197 4109Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Wellness Massage
Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4155 9827+64 20 4155 9827Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Kaizen Fitness | Wellington Personal Training & Wellness
Level 1/124 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 27 824 8648+64 27 824 8648Call to bookPersonal Training
Euro massage
18 View Road, Houghton Bay, Wellington 6023, New Zealand
+64 21 168 0430+64 21 168 0430Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Foot Massage
Amarin Thai Traditional Massage
Level 2/65 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 155 1524+64 22 155 1524Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
body & soul Massage Therapy Wellington
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 21 169 0345+64 21 169 0345Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Wellington Chiropractic
6 Customhouse Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 6328+64 4 499 6328Call to bookPhysiotherapy
Dry Needling
Chiropractic
Vnz massage and wellness. Mobile professional massage
169 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 510 8271+64 22 510 8271Call to bookSpa Package
Body Scrub
Sauna
Health and Healing Massage
1a Green Street, Newtown, Wellington 6021, New Zealand
+64 210 813 6276+64 210 813 6276Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Ebb & Flow Natural Therapy Studio
4 Lyall Parade, Lyall Bay, Wellington 6022, New Zealand
+64 21 988 835+64 21 988 835Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
CMH 4 Massage
79 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 27 232 1956+64 27 232 1956Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Bali Ritch's Massage Wellington
32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
+64 21 107 6743+64 21 107 6743Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Lymphatic Drainage Massage
Rachelle Eastwood, Massage Therapist
120 Rintoul Street, Newtown, Wellington 6021, New Zealand
+64 20 4170 4695+64 20 4170 4695Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Couples Massage
Sukjai Thai Massage
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 210 833 8884+64 210 833 8884Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pain Relief Massage Wellington CBD . Sue Field
2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
TT Sports Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4057 2141+64 20 4057 2141Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Kang Yuan Massage Centre
41/47 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 802 5227+64 4 802 5227Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Full Body Massage
to the point Chinese massage ( Plimmer Steps )
G2/3 Plimmer Steps, Wellington Central, Wellington 6011, New Zealand
+64 210 834 1116+64 210 834 1116Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Prenatal Massage
Equilibrium Pain Management Coaching & Massage Therapy
81 Derwent Street, Island Bay, Wellington 6023, New Zealand
+64 274 264 043+64 274 264 043Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Thai Massage
L. P. Massage Therapy
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 22 457 5947+64 22 457 5947Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Being One Therapies
2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Victoria Ewen Acupuncture & Massage Therapy
2 Woodward Street, Wellington, 6011, New Zealand
+64 27 699 6653+64 27 699 6653Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
The Radiant Health Centre - Kinesiology, Therapeutic Massage, Bowen Technique, Bach Flower Remedies, Ortho-Bionomy
294 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 473 7318+64 4 473 7318Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
QL Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 6880+64 4 472 6880Call to bookFacial
Threading
Newtown Acupuncture Centre
82 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 974 6541+64 4 974 6541Call to bookAcupuncture
Dry Needling
Move Massage & Bodywork
38a Argentine Avenue, Miramar, Wellington 6022, New Zealand
+64 21 251 1685+64 21 251 1685Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Hana Akari
278 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 381 2885+64 4 381 2885Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Donna Williams
53 Park Road, Miramar, Wellington 6022, New Zealand
+64 21 366 018+64 21 366 018Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Sawaddee Thai Massage (Lakshmi Traditional Thai Massage)
86 Boulcott Street Wellington Shop 2,5 Plimmer steps, At the Top of steps Lambton Quay, Wellington 6011, New Zealand
+64 210 820 5232+64 210 820 5232Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Forme Spa Wellington
60 Victoria Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 2866+64 4 472 2866Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Sunshine Massage
51A Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 4 471 2357+64 4 471 2357Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Prenatal Massage
Total Performance Health
Norfolk House Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 21 255 5577+64 21 255 5577Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Comfy Spa
1/310 Tinakori Road, Thorndon, Wellington 6011, New Zealand
+64 22 650 2603+64 22 650 2603Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
The Finishing Touch
Cable Car Centre Level 1/284 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 471 1469+64 4 471 1469Call to bookMen's Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Health Massage Centre
Level 1/134 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 3116+64 4 384 3116Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sinta Day Spa
145 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 27 883 7328+64 27 883 7328Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Relaxation Massage for Men
7/35 Arawa Road, Hataitai, Wellington 6021, New Zealand
+64 21 183 4335+64 21 183 4335Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Back Massage
The Rub
Majestic Centre 100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 21 620 060+64 21 620 060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Bodyhaven Spa Willis Street
Spark Building, 42/52 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 4 499 7999+64 4 499 7999Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Willis Spa
Level 3/99 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 687 9721+64 22 687 9721Call to bookSauna
Spa Package
Body Scrub
Asiana Day Spa
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 107 1305+64 22 107 1305Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Bali Jasmine Day Spa
Anzac House, Level 2/181 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 403 9322+64 22 403 9322Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
R&H Massage
169 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 260 3076+64 4 260 3076Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Capital Sports Medicine
187 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 5732+64 4 499 5732Call to bookDry Needling
Physiotherapy
Village Health Mens Massage Services
148 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 22 584 3303+64 22 584 3303Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Lifetime Therapeutic Massage
39 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 803 3820+64 4 803 3820Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Kilbirnie
5.0
Average of 609 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Kilbirnie with Fresha
Instantly book a massage place in Kilbirnie with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Kilbirnie. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Kilbirnie and expect to pay up to $180.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Kilbirnie, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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