Best Deep Tissue Massages Near Me in Newtown, Wellington
Choose from 6 venues offering Deep Tissue Massages near you in Newtown, Wellington See map
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Health and Healing Massage
1a Green Street, Newtown, Wellington 6021, New Zealand
+64 210 813 6276+64 210 813 6276Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Rachelle Eastwood, Massage Therapist
120 Rintoul Street, Newtown, Wellington 6021, New Zealand
+64 20 4170 4695+64 20 4170 4695Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Newtown Acupuncture Centre
82 Riddiford Street, Newtown, Wellington 6021, New Zealand
+64 4 974 6541+64 4 974 6541Call to bookDry Needling
Acupuncture
City Osteopaths
Level Four, 166 Featherston Street, CBD, Wellington 6011, New Zealand
+64 4 499 1439+64 4 499 1439Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Success Health Centre
233 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 21 105 8789+64 21 105 8789Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
Manee's Therapeutic Thai Massage Wellington
2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
+64 27 853 3855+64 27 853 3855Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Keysong Thai Spa Massage
288B Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 27 385 0978+64 27 385 0978Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Relax Wellington
152 Akaroa Drive, Maupuia, Wellington 6022, New Zealand
+64 20 4185 1056+64 20 4185 1056Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Acupressure
Refresh Physio
70 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 4936+64 4 387 4936Call to bookAcupuncture
Physiotherapy
Dry Needling
East Day Spa
1 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 473 3611+64 4 473 3611Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Bodyhaven Spa Tory Street
2/2 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 495 3255+64 4 495 3255Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Spring Spa
108 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 801 7709+64 4 801 7709Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Karori Chiropractic
156B Karori Road, Karori, Wellington 6012, New Zealand
+64 4 476 3230+64 4 476 3230Call to bookChiropractic
Physiotherapy
Dry Needling
Tuty's Balinese Massage and Beauty
Petherick Tower Level 1/38 Waring Taylor Street, Wellington Central, Wellington 6011, New Zealand
+64 27 668 8444+64 27 668 8444Call to bookFish Pedicure
Spa Pedicure
Russian Manicure
Nail Extensions
Emma-Kate Massage therapist and well-being
104 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 21 334 360+64 21 334 360Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Origin Manual Therapy
Level 1 - James Smith Building, 65 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 21 292 1436+64 21 292 1436Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Murni Massage Therapy
Acute Acupuncture LTD, 163 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 197 4109+64 22 197 4109Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Thai Wellness Massage
Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4155 9827+64 20 4155 9827Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Kaizen Fitness | Wellington Personal Training & Wellness
Level 1/124 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 27 824 8648+64 27 824 8648Call to bookPersonal Training
Amarin Thai Traditional Massage
Level 2/65 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 155 1524+64 22 155 1524Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Euro massage
18 View Road, Houghton Bay, Wellington 6023, New Zealand
+64 21 168 0430+64 21 168 0430Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
body & soul Massage Therapy Wellington
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 21 169 0345+64 21 169 0345Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Wellington Chiropractic
6 Customhouse Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 6328+64 4 499 6328Call to bookDry Needling
Physiotherapy
Chiropractic
Vnz massage and wellness. Mobile professional massage
169 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 510 8271+64 22 510 8271Call to bookBody Scrub
Spa Package
Sauna
Ebb & Flow Natural Therapy Studio
4 Lyall Parade, Lyall Bay, Wellington 6022, New Zealand
+64 21 988 835+64 21 988 835Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Bali Ritch's Massage Wellington
32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
+64 21 107 6743+64 21 107 6743Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
CMH 4 Massage
79 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 27 232 1956+64 27 232 1956Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sukjai Thai Massage
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 210 833 8884+64 210 833 8884Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Pain Relief Massage Wellington CBD . Sue Field
2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 274 667 123+64 274 667 123Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
TT Sports Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4057 2141+64 20 4057 2141Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Ayurvedic Massage
Kang Yuan Massage Centre
41/47 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 802 5227+64 4 802 5227Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Being One Therapies
2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 27 568 6670+64 27 568 6670Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Relaxing Massage
to the point Chinese massage ( Plimmer Steps )
G2/3 Plimmer Steps, Wellington Central, Wellington 6011, New Zealand
+64 210 834 1116+64 210 834 1116Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
L. P. Massage Therapy
4 College Street, Te Aro, Wellington 6011, New Zealand
+64 22 457 5947+64 22 457 5947Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Equilibrium Pain Management Coaching & Massage Therapy
81 Derwent Street, Island Bay, Wellington 6023, New Zealand
+64 274 264 043+64 274 264 043Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Cupping Therapy
QL Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 6880+64 4 472 6880Call to bookFacial
Threading
Victoria Ewen Acupuncture & Massage Therapy
2 Woodward Street, Wellington, 6011, New Zealand
+64 27 699 6653+64 27 699 6653Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Jane Eyre Massage
New Zealand, Wellington, Kilbirnie, Bay Rd, 邮政编码: 6022
+64 22 365 9899+64 22 365 9899Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
The Radiant Health Centre - Kinesiology, Therapeutic Massage, Bowen Technique, Bach Flower Remedies, Ortho-Bionomy
294 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 473 7318+64 4 473 7318Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Move Massage & Bodywork
38a Argentine Avenue, Miramar, Wellington 6022, New Zealand
+64 21 251 1685+64 21 251 1685Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Hana Akari
278 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 381 2885+64 4 381 2885Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Donna Williams
53 Park Road, Miramar, Wellington 6022, New Zealand
+64 21 366 018+64 21 366 018Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Sawaddee Thai Massage (Lakshmi Traditional Thai Massage)
86 Boulcott Street Wellington Shop 2,5 Plimmer steps, At the Top of steps Lambton Quay, Wellington 6011, New Zealand
+64 210 820 5232+64 210 820 5232Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Forme Spa Wellington
60 Victoria Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 2866+64 4 472 2866Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Absolute Bliss Beauty Therapy
Shop 4 Marsden Village 149 Karori Road Karori Wellington, FREE carparking in the Marsden Village, carpark! 6012, New Zealand
+64 4 476 6664+64 4 476 6664Call to bookFull Body Waxing
Men's Waxing
Back Waxing
Bikini Waxing
Sunshine Massage
51A Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 4 471 2357+64 4 471 2357Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Total Performance Health
Norfolk House Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 21 255 5577+64 21 255 5577Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Comfy Spa
1/310 Tinakori Road, Thorndon, Wellington 6011, New Zealand
+64 22 650 2603+64 22 650 2603Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
The Finishing Touch
Cable Car Centre Level 1/284 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 471 1469+64 4 471 1469Call to bookBack Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Health Massage Centre
Level 1/134 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 3116+64 4 384 3116Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sinta Day Spa
145 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 27 883 7328+64 27 883 7328Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Relaxation Massage for Men
7/35 Arawa Road, Hataitai, Wellington 6021, New Zealand
+64 21 183 4335+64 21 183 4335Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Rub
Majestic Centre 100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 21 620 060+64 21 620 060Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Relaxing Massage
Bodyhaven Spa Willis Street
Spark Building, 42/52 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 4 499 7999+64 4 499 7999Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Willis Spa
Level 3/99 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 687 9721+64 22 687 9721Call to bookSauna
Body Scrub
Spa Package
Asiana Day Spa
32 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 107 1305+64 22 107 1305Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Bali Jasmine Day Spa
Anzac House, Level 2/181 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 403 9322+64 22 403 9322Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
R&H Massage
169 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 260 3076+64 4 260 3076Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Capital Sports Medicine
187 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 5732+64 4 499 5732Call to bookDry Needling
Physiotherapy
Village Health Mens Massage Services
148 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 22 584 3303+64 22 584 3303Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lifetime Therapeutic Massage
39 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 803 3820+64 4 803 3820Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Newtown
5.0
Average of 609 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Newtown with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Newtown. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Newtown. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 2 hours, with the massage therapists in Newtown.
It's all green lights now. Time to go to your Newtown massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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