Deep Tissue Massage Abuja

Best Deep Tissue Massages near me in Abuja

Name: Instantly compare and book Deep Tissue Massages in Abuja, Nigeria.
Brand: Fresha
Rating: 4 (2646 reviews)

Choose from 16 venues offering Deep Tissue Massages near you in Abuja See map

Deep Tissue MassageFoot Massage Hot Stone Massage Swedish Massage Head Massage Full Body Massage Back Massage Lymphatic Drainage Massage Prenatal Massage Relaxing Massage Couples Massage Therapeutic Massage Thai Massage Aromatherapy Massage Reflexology Hand Massage

Topaz House of Beauty Spa and Salon

4.8

(1,450)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Deep Tissue Massage with Hotstones 95mins

1h 35min

NGN 28,500

Deep Tissue Massage 85mins {full body}

1h 25min

NGN 24,000

Deep Tissue Massage 55mins {full body}

55min

NGN 16,000

Deep Massage Tissue 25mins {back, neck & shoulder}

25min

NGN 8,000

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Deals

Beauty Addict

4.9

(532)

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Deep Tissue Massage Package 6x4

1h 15min

NGN 380,000

Deep Tissue Massage

1h 15min

NGN 95,000

Back Neck & Shoulder Massage

40min

NGN 50,000

Cryo Leg Wrap

40min

NGN 50,000

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Safi’s Spa

4.8

(112)

4 Agadez Crescent, Abuja Wuse, 904101, Federal Capital Territory

Deep tissue massage

1h - 1h 30min

NGN 110,000

Mud moxibustion

30min

From NGN 45,000

ARTFUL SERENITY

NGN 100,000

Sauna

30min

NGN 50,000

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Women only

Mellon Traditional Spa

4.7

(278)

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

Deep Tissue Massage

1h 15min

NGN 40,000

Blow drying of long length hair

NGN 10,000

Wash, protein & moisture treatment, air drying (cool or hot air) long length hair

NGN 35,000

Detangling of long hair

NGN 4,000

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The Nail Bar

4.8

(160)

6B Fez Street, Abuja Wuse, Federal Capital Territory

Deep Tissue Massage - Home Service

1h - 1h 30min

NGN 115,000

Deep Tissue

1h - 1h 30min

NGN 57,000

Dermarollering

NGN 240,000

Signature Classic Manicure

40min - 50min

NGN 19,500

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Guru’s Nest Aesthetics and Spa

4.8

(67)

13 fez street off Kumasi crescent , aminu Kano, Abuja Wuse, 904101, Federal Capital Territory

Deep Tissue Massage

NGN 35,500

Knuckle peel

NGN 90,000

EVEN TONE PLAN

1h 30min

NGN 415,000

Stretch mark treatment

From NGN 70,000

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Jvee Wellness Spa

5.0

(6)

No. 3 Kumasi Crescent, Abuja Wuse, 904101, Federal Capital Territory

Deep Tissue Body Massage

30min - 1h 30min

NGN 35,850

Classic Glow - PRP Only

NGN 90,850

Home Service Package (X2 The Normal Price)

NGN 0

Fillers/ PDO Threads / Botox

NGN 250,000

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Goldcatspa

5.0

(3)

Wuse zone 5, 6th floor, Abuja Wuse, 904101, Federal Capital Territory

deep tissue

NGN 60,000

Shuku

From NGN 30,000

FACIAL TREATMENT 20MINS

NGN 25,000

FULL FACE

NGN 25,000

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Vicara Spa & Wellness

4.9

(8)

Perfect allure beauty bar, 134 Adetokunbo Ademola Crescent, shop 25/26, Abuja Wuse, 904101, Federal Capital Territory

HEAD, SCALP AND TEMPLE MASSAGE

15min

NGN 10,000

DEEP RELIEF MASSAGE (COUPLE)

NGN 72,400

DEEP RELIEF MASSAGE (SINGLE)

NGN 37,400

DEEP SKIN RESET PEEL

NGN 103,830

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Women only

Dingemo Deluxe Spa- Mobile Service

5.0

(4)

Asokoro, Abuja, Federal Capital Territory

Deep Tissue Massage

1h - 1h 30min

NGN 70,000

Body Sculpting (Cavitation /RF/Vacuum/Maderotherapy)

20min - 1h

From NGN 30,000

Radiant Teen Bliss Package

1h 20min

NGN 120,000

Home service charge

5min

NGN 15,000

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Deals

Khrome Med Spa and Unisex Salon Lobito Crescent Wuse 2

4.8

(26)

15 Lobito Crescent, Abuja Wuse 2, 904101, Federal Capital Territory

Couple Deep Tissue Massage + Jacuzzi bath

1h 30min

NGN 150,000

Facial Massage Gun Combination

NGN 20,000

Khrome Beauty Academy

From NGN 550,000

Skin Tag / Wart / Mole Removal

1h 30min

From NGN 80,000

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Beyond Beautiful - Aesthetics & Spa

1 Lumsar Street, Abacha Estate, Abuja Wuse Zone 4, 904101, Federal Capital Territory

Deep tissue massage man

NGN 40,850

Deep tissue massage woman

NGN 37,625

Fillers

From NGN 350,000

Upper lip

15min

NGN 5,375

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Hair District Beauty Salon & Spa

Meerahs surple cube mall, 1248 Aminu Kano Crescent, 2nd Floor, Abuja Wuse, 904101, Federal Capital Territory

Deep Tissue Massage

From NGN 40,000

Brightening facials

NGN 50,000

Half leg (men)

NGN 25,000

Nose Piercing

25min

NGN 20,000

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Susan Chanel Beautyn Skinline -Abuja

2 Bria Street, Abuja Wuse, 3FCJ+7F, Federal Capital Territory

DEEP TISSUE MASSAGE

1h 30min

NGN 84,000

DEEP TISSUE MASSAGE

NGN 66,000

CLASSIC LASH

1h 30min

NGN 33,500

Corrective acne treatment & combination peel

NGN 158,000

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Marvels Aesthetics Abuja

NO 17 NASIR EL-RUFAI CRESCENT, GUZAPE, ABUJA., Abuja, 904101, Federal Capital Territory

Deep Tissue + thai massage

NGN 70,000

Consultation

30min

NGN 15,000

CHEMICAL PEEL

NGN 120,000

LASER LIPS TREATMENT + PEEL

NGN 60,000

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Haida Wellness Center

Garki 2 Police Barracks, 32 Samuel Ladoke Akintola Boulevard, Abuja Municipal, 900110, Federal Capital Territory

Deep Tissue Massage

NGN 70,000

Silver Lefe package

NGN 250,000

Patient Registration

5min

NGN 5,000

complete care package

NGN 55,000

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Top reviews of Deep Tissue Massages near you in Abuja

4.0

Average of 2,646 reviews of 13 venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Abuja with Fresha

Fresha is your one-stop shop for the top massage appointments in Abuja. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

Nigeria's top massage therapists are ready to book with Fresha. And you'll find them across Abuja at over 10 We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Abuja can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around NGN 40,850 in Abuja with the Fresha mobile app.

It's all green lights now. Time to go to your Abuja massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Nigeria salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.