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Deep Tissue Massage Abuja

Best Deep Tissue Massages in Abuja

Choose from 14 venues offering Deep Tissue Massages in Abuja See map

Topaz House of Beauty Spa and Salon

Topaz House of Beauty Spa and Salon

4.7

(593)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Deep Tissue Massage 85mins {full body}

1h 25min

NGN 16,125

Deep Tissue Massage 55mins {full body}

55min

NGN 10,750

Deep Massage Tissue 25mins {back, neck & shoulder}

25min

NGN 5,375

Deep Tissue Massage with Hot stones 65min {full body}

1h 10min

NGN 13,975

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Beauty Addict

Beauty Addict

4.9

(301)

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Deals

Deep Tissue Massage Package 6x4

1h

NGN 200,000

Deep Tissue Massage

1h

NGN 50,000

Back Neck & Shoulder Massage

40min

NGN 35,000

Happy Feet Mask

20min

NGN 12,000

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Mellon Traditional Spa

Mellon Traditional Spa

4.8

(168)

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

Women only

Deep Tissue Massage

1h 15min

NGN 30,000

Dread lock

1h

NGN 15,000

Blow Dry

30min

NGN 3,000

Flat twists ( large size )

1h

NGN 7,000

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The Nail Bar

The Nail Bar

4.7

(57)

6B Fez Street, Abuja Wuse, Federal Capital Territory

Deep Tissue

1h - 1h 30min

NGN 28,000

Lash Removal

20min

NGN 5,000

Vipeel

45min

NGN 295,000

Kids Mani & Pedi

45min

NGN 5,000

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Pwatee's Beautique Salon and Spa

Pwatee's Beautique Salon and Spa

4.5

(27)

Binos Plaza, Opposite Saraha Estate, Lokogoma, Abuja, Federal Capital Territory

Massage

1h - 2h

NGN 3,000

Body Art (Piercing)

1h

NGN 2,000

Keracare Hometo Conditioning Treatment (for Natural/Relaxed Hair)

2h

NGN 6,500

VIP Service Charge

15min

NGN 2,000

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Guru’s Nest Wellness Spa

Guru’s Nest Wellness Spa

4.7

(19)

13 fez street off Kumasi crescent , aminu Kano, Abuja Wuse, 904101, Federal Capital Territory

DEEP TISSUE MASSAGE

1h

NGN 25,000

ThermiVA

1h

NGN 100,000

PRP breast lift/enlargement

1h

From NGN 70,000

Detox drip

1h

NGN 25,000

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Khrome Med Spa and Unisex Salon Lobito Crescent Wuse 2

Khrome Med Spa and Unisex Salon Lobito Crescent Wuse 2

4.8

(14)

15 Lobito Crescent, +234 908 187 3433, Abuja Wuse 2, 904101, Federal Capital Territory

Decor

1h

NGN 7,000

Skin Analysis

25min - 1h

NGN 10,000

Dreadlocks

1h

NGN 15,000

Couple massage + Jacuzzi Bubble Bath

1h

NGN 65,000

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Apples and Oranges at Transcorp Hilton Abuja

Apples and Oranges at Transcorp Hilton Abuja

4.8

(14)

1 Aguiyi Ironsi Street, Abuja Wuse, 900001, Federal Capital Territory

Deals

Deep Tissue Massage

30min - 1h 30min

NGN 143,000

Biologique Brightening Scrub

1h

NGN 76,000

IV Therapy Hilton Management

1h

NGN 75,000

Caucasian Children Haircut (0-12 years)

1h

NGN 8,000

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Beyond Beautiful - Aesthetics & Spa

Beyond Beautiful - Aesthetics & Spa

1 Lumsar Street, Abacha Estate, Abuja Wuse Zone 4, 904101, Federal Capital Territory

Deep tissue massage

1h

NGN 30,000

Lash removal

1h

NGN 10,000

Nipple wax

25min

NGN 3,000

Signature body scrub

1h

NGN 25,000

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Vivabella Aesthetics

Vivabella Aesthetics

Emeka Anyaoku Street, Abuja Garki 1, 900103, Federal Capital Territory

Body massage

2h

From NGN 20,000

Skin tag removal

1h

NGN 60,000

Routine checkup/existing consult

1h

Free

Laser for hollywood

1h

Free

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Spa-Radise By Ahlam

Spa-Radise By Ahlam

29 Usuma Street, No 29, Abuja Maitama, 904101, Federal Capital Territory

Women only

Deep Tissue Massage

30min - 1h

NGN 12,000

Arms & Legs Waxing

1h

NGN 10,000

Traditional Scrub

15min

NGN 15,000

Pedicure

20min - 40min

NGN 3,500

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Dingemo Deluxe Spa: Mobile Spa/Home-Service Abuja

Dingemo Deluxe Spa: Mobile Spa/Home-Service Abuja

Asokoro, Abuja, Federal Capital Territory

Women only

Deep Tissue Massage

1h - 1h 30min

NGN 43,000

Body Sculpting (Cavitation /RF/Vacuum/Maderotherapy)

20min - 1h

From NGN 30,000

Body Sculpting Consultation

20min

Free

Gold Executive Gift Package

4h

NGN 227,000

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Rancy Empire

Rancy Empire

10 Kolda Street, Abuja Wuse, 904101, Federal Capital Territory

Deep tissu massage

1h

NGN 48,000

Deep Tissue Massage

1h

NGN 35,000

Luxury Set

1h

NGN 20,000

Henna ( Hands and Feet)

1h

NGN 15,000

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Marvels Aesthetics Abuja

Marvels Aesthetics Abuja

Plot 187 Durumi Amazon Abuja, Abuja Durumi, 904101, Federal Capital Territory

Deep Tissue + thai massage

1h

NGN 60,000

Aromatic or Deep tissue massage

1h 30min

NGN 40,000

DETOX PEDICURE

1h

NGN 25,000

Fenol medium peel

1h 40min

NGN 85,000

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Top reviews of Deep Tissue Massages in Abuja

4.8

Average of 924 reviews of 10 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Abuja with Fresha

Fresha is your one-stop shop for the top massage appointments in Abuja. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

Nigeria's top massage therapists are ready to book with Fresha. And you'll find them across Abuja at over 10 We know that only the best is good enough. You'll find over 10 businesses across your area that have five-star reviews. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Abuja can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around NGN 28,000 in Abuja with the Fresha mobile app.

So the search is over. Your new massage match in Abuja is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Nigeria business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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