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Deep Tissue Massages in Abuja

Top Deep Tissue Massages - Abuja

Topaz House of Beauty (Spa & Salon)

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

4.8 Great

(256)

Deep Tissue Massage with Hot stones 35mins {back, neck & shoulder}

35min

NGN 6,500

Deep Tissue Massage with Hot stones 65min {full body}

1h 10min

NGN 13,000

Deep Tissue Massage 85mins {full body}

1h 25min

NGN 15,000

Deep Tissue Massage 55mins {full body}

55min

NGN 10,000

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Beauty Addict

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

4.9 Great

(209)

Deals

Deep Tissue Massage

1h

NGN 36,000

Back Neck & Shoulder Massage

40min

NGN 20,000

Happy Feet Mask

20min

NGN 8,000

Beard dye

40min

NGN 6,500

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mellon traditional spa
Women only

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

4.7 Great

(65)

Deep Tissue Massage

1h 15min

NGN 22,000

Flat twists ( large size )

1h

NGN 4,000

DELUXE MEMBERSHIP

1h

NGN 1,200,000

MUM & ME SCRUBS

30min

NGN 20,000

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Guru’s nest traditional spa
Women only

Guru’s nest traditional spa

2 Bangui Street, Abuja Wuse, 904101, Federal Capital Territory

4.8 Great

(5)

deep tissue massage

30min

NGN 8,000

DEEP TISSUE MASSAGE

1h

NGN 15,000

Hammam plus

1h 30min

NGN 20,000

Body polish

1h

From NGN 6,000

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Pwatee's Beautique Salon & Spa

Pwatee's Beautique Salon & Spa

Binos Plaza, Opposite Saraha Estate, Lokogoma, Abuja, Federal Capital Territory

4.4 Good

(14)

Massage

1h - 2h

NGN 3,000

Body Art (Piercing)

1h

NGN 2,000

Keracare Hometo Conditioning Treatment (for Natural/Relaxed Hair)

2h

NGN 6,500

VIP Service Charge

15min

NGN 2,000

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Laguru Spa

Laguru Spa

P.O.W. Mafemi Crescent, Abuja Mabushi, Federal Capital Territory

Deep Tissue Massage

1h 15min

NGN 15,000

Face Wax

1h

NGN 3,500

Deep Cleansing Facial

45min

NGN 10,000

Lower lips wax

1h

NGN 1,500

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Gentle Touch Spa+

Gentle Touch Spa+

2 Bolton Street, Suncity estate, Abuja Galadimawa, 900109, Federal Capital Territory

Deep Tissue

1h 45min

NGN 15,000

Sugar Scrub

1h

NGN 14,000

Chin Tweezing

1h

NGN 2,500

Lash Fixing

1h

NGN 500

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Naya’s Beauty

Naya’s Beauty

opposite VIO OFFICE, PLOT 2082, CADESTRAL ZONE A04 AYA ROUNDABOUT, Abuja Asokoro, 900103, Federal Capital Territory

Deep tissue massage

55min - 1h 15min

NGN 6,000

Classic New Set

1h 50min

From NGN 7,000

Sports and Injury massage

40min - 1h

NGN 6,000

Intense Facial Treatment

1h

NGN 9,000

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Dingemo Deluxe Spa: Mobile Spa/Home-Service Abuja
Women only

Dingemo Deluxe Spa: Mobile Spa/Home-Service Abuja

Abuja, Abuja, Federal Capital Territory

Deep Tissue Massage

40min - 1h

NGN 35,000

Travel fee

1h

NGN 3,000

Late hours between 6pm-8pm

1h

NGN 7,000

Advanced Glow treatment

1h 15min

NGN 83,000

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RANCY EMPIRE

RANCY EMPIRE

10 Kolda Street, Abuja Wuse, 904101, Federal Capital Territory

Deep Tissue Massage

1h

NGN 25,000

Brazilian waxing

1h

NGN 12,000

Luxury Set

1h

NGN 20,000

Henna ( Hands and Feet)

1h

NGN 12,000

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The Nail Bar

The Nail Bar

6B Fez Street, Abuja Wuse, Federal Capital Territory

Deep Tissue

1h - 1h 30min

NGN 18,000

Lash Removal

20min

NGN 5,000

Phototherapy (LED)

25min

NGN 25,000

Forehead

35min

NGN 7,900

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See all

Top Reviews

4.84

Average of 299 reviews of 5 venues.

Menon S.

Menon S.

Jul 07, 2022

The place was clean and had a nice quiet vibe. The staff was courteous and pleasant

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa
Emmanuel F.

Emmanuel F.

Jun 13, 2022

Very professional service. Loved the ambience and the complimentary green tea.

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)
Julie S.

Julie S.

Dec 28, 2020

This was my 3rd pedicure and it was done well with a better than average massage from the person that worked on me. It would have been super had everything would have been set up prior to my arrival. I was requested to come 30 minutes early, however when I got there I had to wait 30 minutes as nothing was set up

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Maeva E.

Maeva E.

Sep 02, 2020

Great tension relief massage

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Clarence N.

Clarence N.

Apr 16, 2022

It is alway amazing service at Topaz

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)
Fauzy A.

Fauzy A.

Apr 30, 2022

The staff was pleasant and good at her job. Loved how my skin felt after

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa
Zainab M.

Zainab M.

Mar 05, 2022

Neat and friendly environment, the staff are excellent, friendly and efficient. Please the prayer area should be neater and if possible covered because of the bird faeces.

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa
Chiamaka A.

Chiamaka A.

Apr 12, 2022

Ann did a perfect job. The atmosphere of the spa is top notch.

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)
Laura R.

Laura R.

May 30, 2022

The service is always fantastic; the staff are excellent. Really enjoy coming here.

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Clarence N.

Clarence N.

Mar 02, 2022

I felt homely with the excellent reception from the professional staff.

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)
Shelley G.

Shelley G.

May 05, 2022

My first time visiting Beautyaddict and it did not disappoint! Thanks Jones for doing an excellent job cutting Lucca’s hair!

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Muhammad M.

Muhammad M.

Feb 12, 2022

It was a great experience as that will be my second time of having a spa at Mellon. I really do enjoy their service. The service is top nortch, i even told my sister in-law about them and she went and it was confirmed. I choose Mellon spa always

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa
epelle a.

epelle a.

Jan 06, 2022

Lovely, clean and warm reception. I truly enjoyed myself

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa
Osa O.

Osa O.

Mar 24, 2022

The beautician was gentle and kind - very important during pregnancy.

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Fatimah A.

Fatimah A.

Jan 27, 2022

Truly a great fantastic experience 🙏

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)
Nimi C.

Nimi C.

Dec 07, 2021

This was my third Vitamin C facial and the least impressive. The extractions were not thorough; my face feels bumpy, and the lady’s attention to detail was minimal. This particular facial felt hurried and unsatisfying.

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)
Harris A.

Harris A.

Feb 26, 2022

Always quality service.

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Susanne S.

Susanne S.

Dec 03, 2021

I am wondering that my invoice every time rises without changing the treatment. I have root color , bring my own colour and than blow dry. I booked for 25.500 an I paid 32.500naira because of ( developer 7000 naira ) ?! Is this the liquid for the colour? Last time booked the same 25.500 and paid 28.000 because of shampoo 11 June I paid for hair root color 12.500 naira I am really confused and I am afraid that I have to pay next time 40 000 naira for using the water And nobody tells it in advance to choose if I want or not And feel’s uncomfortable too Sad Susanne

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict
Dolapo D.

Dolapo D.

Feb 02, 2022

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa

MR

Modupe R.

Feb 15, 2022

Laguru Spa

P.O.W. Mafemi Crescent, Abuja Mabushi, Federal Capital Territory

Laguru Spa

TN

Tariere N.

Jul 04, 2022

Pedicure was amazing and my feet are so soft. Deep tissue massage was very relaxing, no more body aches.

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa

SG

Sotonye G.

Sep 25, 2021

Lovely experience , the staff were very warm and welcoming and the massage and spa treatment was world class . Thank you Topaz House for being my number one spa palour in Abuja .

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)

RM

Rukayya M.

Jul 10, 2022

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa

MH

Matilda H.

Sep 01, 2021

Best massage in Abuja! The place itself is tastefully decorated as well

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict

DR

Daniela R.

Jun 22, 2022

I loved the treatment - from sauna and scrub to massage and facial. It's a lovely package. The staff is very skilled and attentive. One can notice the attention to detail in terms of neatness, super comfy bath robes, and extras. I truly escaped, and returned refreshed and relaxed

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)

HY

Hauwa Y.

Mar 11, 2022

mellon traditional spa

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

mellon traditional spa

DF

Daniel F.

Mar 04, 2021

Very nice staff, very clean and nice parlor! The haircut was perfect and the massage amazing. Thank you very much. I will be back soon

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict

AD

Anica D.

Aug 20, 2021

Divine massage

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)

AR

André R.

Aug 06, 2020

Very good massage. Friendly people.

Beauty Addict

Plot 707 Cassava St, Abuja Utako, 900104, Federal Capital Territory

Beauty Addict

BL

Berenice L.

Jun 26, 2021

Great massage done by Folaké

Topaz House of Beauty (Spa & Salon)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Topaz House of Beauty (Spa & Salon)

Book your next deep tissue massage appointment in Abuja with Fresha

Fresha is your personal treasure trove of first-rate massage places in Abuja. And there is no shortage of gems in our treatment listings. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Nigeria's top massage therapists are ready to book with Fresha. And you'll find them across Abuja at over 10 And we know that only the best is good enough. You'll find over 5 businesses across your area that have five-star reviews. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. Let us match you with your new favourite today.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Abuja can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around NGN 15,000 in Abuja with the Fresha mobile app.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 600 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Abuja or in Nigeria. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity

  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot

  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage

  • Hot stone massage

  • Thai massage

  • Lymphatic massage

  • Shiatsu massage

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

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