Best Steam Baths near me in Abuja
Choose from 7 venues offering Steam Baths near you in Abuja See map
Top reviews of Steam Baths near you in Abuja
4.0
Average of 427 reviews of 6 venues.
Steam Bath FAQs
A steam bath, also known as a steam room, is a room that is kept heated and humid using a steam generator. Steam baths have been used for centuries to help improve circulation, relax the muscles, reduce stress, improve skin health, and detoxify the body.
The recommended temperature for a steam bath is between 110-120°F (43-49°C). Generally it's recommended that you spend no more than 10-20 minutes at a time in a steam bath to avoid dehydration.
While steam baths are generally considered safe, there are some risks associated with using them, especially if you stay in one for too long. These can include dehydration, overheating, and exacerbation of certain health conditions like asthma or heart disease. If you have any underlying health conditions, make sure to talk to your doctor before you use a steam bath.
Most people can use a steam bath safely, but there are some health restrictions to consider. Pregnant women, people with high blood pressure, and those with underlying medical conditions like heart disease or asthma may need to avoid or limit their use of steam baths. If you have any health concerns, talk to your doctor before using a steam bath.
Each steam bath facility has their own guidelines for appropriate clothing, but most require you to wear a towel or bathing suit. Wear shoes or sandals with non-slip soles to prevent slipping on wet floors. Bring a change of clothes and a towel to dry off after your session.
Book your next steam bath appointment in Abuja with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Abuja, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Abuja area. Plus salons and clinics in Abuja have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Wrap yourself in a steam room's blanket of hot, moist air and your body should thank you for it. Steam baths go to work on your skin by opening pores and loosening debris and build-up.
Meanwhile, blood vessels enlarge, letting more blood flow through and lowering your blood pressure. Steam therapy also clears congestion, improves circulation, relaxes you and helps muscle recovery. All of this, for around NGN 32,150 in Abuja. Make spa baths a regular part of your wellness routine, and use Fresha's mobile app to go full steam ahead with booking regular sessions near you.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Abuja, in Nigeria, and around the world.
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