Best Steam Baths Near Me in Abuja
Choose from 4 venues offering Steam Baths near you in Abuja See map
Top reviews of Steam Baths near you in Abuja
4.7
Average of 209 reviews of 3 venues.
Steam Bath FAQs
A steam bath, also known as a steam room, is a room that is kept heated and humid using a steam generator. Steam baths have been used for centuries to help improve circulation, relax the muscles, reduce stress, improve skin health, and detoxify the body.
The recommended temperature for a steam bath is between 110-120°F (43-49°C). Generally it's recommended that you spend no more than 10-20 minutes at a time in a steam bath to avoid dehydration.
While steam baths are generally considered safe, there are some risks associated with using them, especially if you stay in one for too long. These can include dehydration, overheating, and exacerbation of certain health conditions like asthma or heart disease. If you have any underlying health conditions, make sure to talk to your doctor before you use a steam bath.
Most people can use a steam bath safely, but there are some health restrictions to consider. Pregnant women, people with high blood pressure, and those with underlying medical conditions like heart disease or asthma may need to avoid or limit their use of steam baths. If you have any health concerns, talk to your doctor before using a steam bath.
Each steam bath facility has their own guidelines for appropriate clothing, but most require you to wear a towel or bathing suit. Wear shoes or sandals with non-slip soles to prevent slipping on wet floors. Bring a change of clothes and a towel to dry off after your session.
Book your next steam bath appointment in Abuja with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Abuja, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We have just the recommendation for spa therapists in and around Abuja. And we're the number one online destination to find your new favourite. Fresha's made it easy to compare services and prices from spas around the Abuja area. And the results are looking good in your location. You can read some of the 4.8 star average ratings and reviews for local businesses left by customers just like you while making your mind up.
Wrap yourself in a steam room's blanket of hot, moist air and your body should thank you for it. Steam baths go to work on your skin by opening pores and loosening debris and build-up.
Meanwhile, blood vessels enlarge, letting more blood flow through and lowering your blood pressure. Steam therapy also clears congestion, improves circulation, relaxes you and helps muscle recovery. All of this, for around NGN 50,000 in Abuja. Make spa baths a regular part of your wellness routine, and use Fresha's mobile app to go full steam ahead with booking regular sessions near you.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Nigeria. One of the 100,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Abuja. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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