Best Therapeutic Massages Near Me in Abuja
Choose from 7 venues offering Therapeutic Massages near you in Abuja See map
Top reviews of Therapeutic Massages near you in Abuja
4.8
Average of 591 reviews of 5 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between NGN 30,000 and NGN 135,000 in Abuja.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Abuja with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Abuja, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Instead, visit Fresha and discover massage businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next massage appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.
A therapeutic massage could be your ticket to tension-free joints and supple muscles. A soothing massage is naturally relaxing, but therapeutic types aid repair and recovery too.
So if you have some tricky areas that need working on, the therapeutic massage therapists on Fresha can make it their business to help. Massage can help manage physical and mental conditions, by easing pain relief, improving range of motion and providing stress relief. A therapeutic massage usually takes between 40 minutes and 1 hour 30 minutes in Abuja, with appointments priced from NGN 30,000 to NGN 135,000.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Abuja, Nigeria, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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