Best Deep Tissue Massages Near Me in Álvaro Obregón, Mexico City
Venues offering Deep Tissue Massages in Álvaro Obregón, Mexico City See map
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Sport City
Blvd. Adolfo López Mateos 1181, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 8751 7983+52 55 8751 7983Call to book
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
El Mantra de la Belleza & SPA
Clzd 1er piso Local 2 Pueblo de San Bartolo Ameyalco 01860 Alvaro Obregón CDMX MX, Desierto de los Leones, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 5810 9490+52 55 5810 9490Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
JD Bienestar Integral. Cabina de tratamientos faciales y corporales.
Cto de la Unidad 26, Sta Fé IMSS, Álvaro Obregón, 01150 Ciudad de México, CDMX, Mexico
+52 55 2379 7688+52 55 2379 7688Call to bookCellulite Treatment
Dermabrasion
Mesotherapy
Microneedling
Spa kaleth va
Antonio Dovali Jaime 75, Santa Fe, centro, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 777 137 2921+52 777 137 2921Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Total Lifestyle Spa
Av. Revolución 1767-1 piso, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3210 9053+52 55 3210 9053Call to book
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
Anahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Anahata Love Spa
Av. Sta. Lucia 94-A204, Santa María Nonoalco, Álvaro Obregón, 01420 Ciudad de México, CDMX, Mexico
+52 56 1442 3883+52 56 1442 3883Call to bookDermabrasion
Microneedling
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
Centro Quirofísico
Colonia, Puerto Benito Juárez, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico
+52 56 2651 5865+52 56 2651 5865Call to bookChiropractic
4 elementos Spa & Body
Av. de los Insurgentes Sur 1971-1975, Guadalupe Inn, Álvaro Obregón, 01020, Guadalupe Inn, Álvaro Obregón, local 30 Ciudad de México, CDMX, Mexico
+52 55 4740 7229+52 55 4740 7229Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
AMANA SPA
Francia 17, Florida, Álvaro Obregón, 01030 Ciudad de México, CDMX, Mexico
+52 55 5662 8382+52 55 5662 8382Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Masajes Terapéuticos Adriana Guevara
Av. José María Morelos y Pavon Mz 40-Lt 14, Torres de Potrero, Álvaro Obregón, 01840 Ciudad de México, CDMX, Mexico
+52 55 4474 9007+52 55 4474 9007Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Holinails & Beauty Bar
Av. de la Paz 21 A, San Ángel TNT, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 7160 8203+52 55 7160 8203Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
MANDARIN wellness & spa
Av. Insurgentes Sur 2140, Chimalistac, Álvaro Obregón, 01070 Ciudad de México, CDMX, Mexico
+52 55 6762 7167+52 55 6762 7167Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Sunset Spa
Plaza Exhibimex, Calle 10 132-Local 39, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 4429 8210+52 55 4429 8210Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Oriental Spa By JW Marriott
Av. Santa Fe 160, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 5292 7272+52 55 5292 7272Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Most Medical Spa
Gutiérrez Zamora 215, Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 7090 0543+52 55 7090 0543Call to bookSauna
Spa Package
2Body las Águilas
Calz. de las Águilas 679, 1ra Secc las Águilas, Álvaro Obregón, 01759 Ciudad de México, CDMX, Mexico
+52 55 9372 2883+52 55 9372 2883Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Yoga Facial Mx
Prol. P.º de la Reforma 1235, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 8763 5908+52 55 8763 5908Call to bookDermabrasion
Non-Surgical Facelift
Cellulite Treatment
Dermal Fillers
Fisioterapia Confia
Zentlapatl, Cuajimalpa, 05000 Mexico City, CDMX, Mexico
+52 55 4143 7194+52 55 4143 7194Call to bookPhysiotherapy
Dry Needling
MASAJES TERAPÉUTICOS JADE
Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico
+52 55 4007 1724+52 55 4007 1724Call to bookSauna
Spa Package
Mandala Spa & More
Av. Jesús del Monte 22, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 6474 0054+52 55 6474 0054Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Bugambilia Spa
Av. Puerto México 5, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 1163 6519+52 55 1163 6519Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
City Harmony - Spa & Body Factory
planta baja, Vasco de Quiroga 3800, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5258 0010+52 55 5258 0010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Técnicas Orientales Masaje Clínico Fisioterapia
C. Magdalena 12, La Magdalena, La Magdalena Contreras, 10910 Ciudad de México, CDMX, Mexico
+52 55 5631 3811+52 55 5631 3811Call to bookDry Needling
Physiotherapy
Mantra Hair Studio
Federal México-Toluca 5780, Contadero, Cuajimalpa de Morelos, 05500 Ciudad de México, CDMX, Mexico
+52 55 8164 5862+52 55 8164 5862Call to bookSpa Package
Sauna
Body Scrub
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Álvaro Obregón with Fresha
Make Fresha the first stop for your next massage appointment booking in Álvaro Obregón. We've listed all the top massage places in Álvaro Obregón, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Álvaro Obregón. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 50 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Álvaro Obregón easily on Fresha's website or mobile app.
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