Best Deep Tissue Massages near me in San Fernando, Mexico City
Venues offering Deep Tissue Massages in San Fernando, Mexico City See map
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Dolorfin Interlomas
Boulevard Interlomas No. 5 Local H11 y H12 San Fernando, Manzana 027, La Herradura, 52785 Naucalpan de Juárez, Méx., Mexico
+52 55 5925 2581+52 55 5925 2581Call to bookDry Needling
Chiropractic
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
BodySupport HOLISTIC WELLNESS CENTER
Vialidad de la Barranca, Dentro del Club Sports World, Blvrd. Interlomas 6, Col. Ex Hacienda de Jesús del Monte, Bosque de las Palmas, 52772 Naucalpan de Juárez, Méx., Mexico
+52 55 6206 3255+52 55 6206 3255Call to bookSpa Package
Infrared Sauna
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookGel Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Yoga Facial Mx
Prol. P.º de la Reforma 1235, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 8763 5908+52 55 8763 5908Call to bookDermal Fillers
Mesotherapy
Acne Scar Treatment
Anti-Wrinkle Injections
WeGlow Face & Body treatments
Prol. P.º de la Reforma 627, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 6669 5557+52 55 6669 5557Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Spa kaleth va
Antonio Dovali Jaime 75, Santa Fe, centro, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 777 137 2921+52 777 137 2921Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Body Wrap
DR. JOSE MARTIN DIAZ SOLACHE
Esquina Monte Encino, Av. Jesús del Monte, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5813 1343+52 55 5813 1343Call to bookAcupuncture
Chiropractic
Physiotherapy
Psychic Reading
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookBody Scrub
Cryotherapy
Sauna
Body Wrap
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
2Body Jesús del Monte
Av. Jesús del Monte 44, Hacienda de las Palmas, 52763 Estado de México, Méx., Mexico
55726196365572619636Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Anahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Hot Stone Massage
Aesthetic Group
Parque de Cádiz 1-piso 2, Local 3.2, Interlomas, Parques de la Herradura, 52787 México, Méx., Mexico
+52 56 3320 7992+52 56 3320 7992Call to bookSpa Package
Body Wrap
Centro Quirofísico
Colonia, Puerto Benito Juárez, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico
+52 56 2651 5865+52 56 2651 5865Call to bookChiropractic
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Mandala Spa & More
Av. Jesús del Monte 22, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 6474 0054+52 55 6474 0054Call to bookBody Wrap
Body Scrub
Cryotherapy
Sauna
Nasser-Spa
Parque Granada 57, Local 11 (último piso Plaza Granada, Manzana 025, Parques de la Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
+52 55 7910 8756+52 55 7910 8756Call to bookSpa Package
Sauna
Body Scrub
Be Spa and Health Center
C. Palma Criolla 14, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 7133 8036+52 55 7133 8036Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
City Harmony - Spa & Body Factory
planta baja, Vasco de Quiroga 3800, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5258 0010+52 55 5258 0010Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Mantra Hair Studio
Federal México-Toluca 5780, Contadero, Cuajimalpa de Morelos, 05500 Ciudad de México, CDMX, Mexico
+52 55 8164 5862+52 55 8164 5862Call to bookBody Scrub
Spa Package
Sauna
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSpa Package
Sauna
Oriental Spa By JW Marriott
Av. Santa Fe 160, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 5292 7272+52 55 5292 7272Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in San Fernando with Fresha
Booking your next massage appointment in San Fernando with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in San Fernando today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about MX$1,000 on average in San Fernando. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in San Fernando, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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