Best Deep Tissue Massages near me in San Jerónimo Lídice, Mexico City
One venue offering Deep Tissue Massages in San Jerónimo Lídice, Mexico City See map
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Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookChiropractic
Dry Needling
Acupuncture
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookBody Scrub
Spa Package
Cryotherapy
Body Wrap
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookSpa Package
Infrared Sauna
Sauna
Cryotherapy
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookThreading
Chemical Peel
Acne Facial
Bridal Makeup
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookSpa Package
Infrared Sauna
Sauna
SPORTS THERAPY CDMX
Cerrada Alberto Correa, 1a. Cerrada 40, Copilco el Alto, Coyoacán, 04360 Coyoacan, CDMX, Mexico
+52 56 3028 0061+52 56 3028 0061Call to bookPhysiotherapy
Dry Needling
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookBody Scrub
Sauna
Body Wrap
Infrared Sauna
El Mantra de la Belleza & SPA
Clzd 1er piso Local 2 Pueblo de San Bartolo Ameyalco 01860 Alvaro Obregón CDMX MX, Desierto de los Leones, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 5810 9490+52 55 5810 9490Call to bookFacial Extractions
Facial
Dermaplaning
Microdermabrasion
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookAcne Scar Treatment
Microneedling
Skin Lightening Treatment
Skin Tightening
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookCryotherapy
Infrared Sauna
Spa Package
Body Scrub
MASAJES TERAPÉUTICOS JADE
Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico
+52 55 4007 1724+52 55 4007 1724Call to bookSpa Package
Sauna
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Swedish Massage
Masajes a Domicilio Oasis
Av. Miguel Ángel de Quevedo 247, Oxtopulco, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 3103 4570+52 55 3103 4570Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Hot Stone Massage
Masajes los Lirios
calle Chontalpa mz. 5 lote 6, Ampliacion, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5419 4685+52 55 5419 4685Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Chinese Massage
Anahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Total Lifestyle Spa
Av. Revolución 1767-1 piso, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3210 9053+52 55 3210 9053Call to book
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
LULE WELLNESS CENTER
Av. Universidad, Centro comercial, Oasis Coyoacán 1778-Local 1-A, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 6458 8687+52 55 6458 8687Call to bookSauna
Spa Package
Body Scrub
4 elementos Spa & Body
Av. de los Insurgentes Sur 1971-1975, Guadalupe Inn, Álvaro Obregón, 01020, Guadalupe Inn, Álvaro Obregón, local 30 Ciudad de México, CDMX, Mexico
+52 55 4740 7229+52 55 4740 7229Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookSpa Package
Infrared Sauna
Body Scrub
Cryotherapy
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookBody Scrub
Infrared Sauna
Sauna
Cryotherapy
Tu Spacio
Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2250 9396+52 55 2250 9396Call to bookSauna
Spa Package
Body Scrub
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Holinails & Beauty Bar
Av. de la Paz 21 A, San Ángel TNT, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 7160 8203+52 55 7160 8203Call to bookPedicure
Men's Pedicure
Men's Manicure
Manicure and Pedicure
Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Facial
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
MANDARIN wellness & spa
Av. Insurgentes Sur 2140, Chimalistac, Álvaro Obregón, 01070 Ciudad de México, CDMX, Mexico
+52 55 6762 7167+52 55 6762 7167Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Masajes Terapéuticos Adriana Guevara
Av. José María Morelos y Pavon Mz 40-Lt 14, Torres de Potrero, Álvaro Obregón, 01840 Ciudad de México, CDMX, Mexico
+52 55 4474 9007+52 55 4474 9007Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Técnicas Orientales Masaje Clínico Fisioterapia
C. Magdalena 12, La Magdalena, La Magdalena Contreras, 10910 Ciudad de México, CDMX, Mexico
+52 55 5631 3811+52 55 5631 3811Call to bookDry Needling
Physiotherapy
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookMakeup Service
Chemical Peel
Facial Extractions
Acne Facial
Most Medical Spa
Gutiérrez Zamora 215, Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 7090 0543+52 55 7090 0543Call to bookSauna
Spa Package
2Body las Águilas
Calz. de las Águilas 679, 1ra Secc las Águilas, Álvaro Obregón, 01759 Ciudad de México, CDMX, Mexico
+52 55 9372 2883+52 55 9372 2883Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in San Jerónimo Lídice
4.0
Average of 90 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in San Jerónimo Lídice with Fresha
Getting an appointment at a massage place in San Jerónimo Lídice has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your next massage appointment in San Jerónimo Lídice is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 4.0 stars for businesses in the San Jerónimo Lídice area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in San Jerónimo Lídice easily on Fresha's website or mobile app.
It's all green lights now. Time to go to your San Jerónimo Lídice massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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