Best Deep Tissue Massages Near Me in Conjunto Santa Teresa, Mexico City
One venue offering Deep Tissue Massages in Conjunto Santa Teresa, Mexico City See map
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Jeunesse Medical Spa
Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 56 1319 7407+52 56 1319 7407Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookSauna
Spa Package
Infrared Sauna
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
El Mantra de la Belleza & SPA
Clzd 1er piso Local 2 Pueblo de San Bartolo Ameyalco 01860 Alvaro Obregón CDMX MX, Desierto de los Leones, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 5810 9490+52 55 5810 9490Call to bookFacial
Dermaplaning
Facial Extractions
Makeup Service
MASAJES TERAPÉUTICOS JADE
Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico
+52 55 4007 1724+52 55 4007 1724Call to bookSauna
Spa Package
Masajes los Lirios
calle Chontalpa mz. 5 lote 6, Ampliacion, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5419 4685+52 55 5419 4685Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Faciales y Masajes
Cancun 510, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6761 9912+52 55 6761 9912Call to bookMen's Facial
Microdermabrasion
Acne Facial
Dermaplaning
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Anahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
Rehabilitación A Domicilio
C. José Casimiro Chowell, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6425 6944+52 55 6425 6944Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Tu Spacio
Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2250 9396+52 55 2250 9396Call to bookSauna
Body Scrub
Spa Package
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookChiropractic
Acupuncture
Dry Needling
Malú masaje profesional y psicología
C. Holca 208, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 1649 1665+52 55 1649 1665Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Masajes Terapéuticos Adriana Guevara
Av. José María Morelos y Pavon Mz 40-Lt 14, Torres de Potrero, Álvaro Obregón, 01840 Ciudad de México, CDMX, Mexico
+52 55 4474 9007+52 55 4474 9007Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Técnicas Orientales Masaje Clínico Fisioterapia
C. Magdalena 12, La Magdalena, La Magdalena Contreras, 10910 Ciudad de México, CDMX, Mexico
+52 55 5631 3811+52 55 5631 3811Call to bookDry Needling
Physiotherapy
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookSpa Package
Cryotherapy
Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Conjunto Santa Teresa
4.8
Average of 39 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Conjunto Santa Teresa with Fresha
If you want quality and convenience combined, try booking your next wellness, hair and beauty appointment with Fresha. With us you can simply search around Conjunto Santa Teresa, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Conjunto Santa Teresa can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around MX$349 in Conjunto Santa Teresa with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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