Best Deep Tissue Massages Near Me in Cuajimalpa, Mexico City
Venues offering Deep Tissue Massages in Cuajimalpa, Mexico City See map
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Fisioterapia Confia
Zentlapatl, Cuajimalpa, 05000 Mexico City, CDMX, Mexico
+52 55 4143 7194+52 55 4143 7194Call to bookDry Needling
Physiotherapy
Mandala Spa & More
Av. Jesús del Monte 22, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 6474 0054+52 55 6474 0054Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Mantra Hair Studio
Federal México-Toluca 5780, Contadero, Cuajimalpa de Morelos, 05500 Ciudad de México, CDMX, Mexico
+52 55 8164 5862+52 55 8164 5862Call to bookBody Scrub
Sauna
Spa Package
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BodySupport HOLISTIC WELLNESS CENTER
Vialidad de la Barranca, Dentro del Club Sports World, Blvrd. Interlomas 6, Col. Ex Hacienda de Jesús del Monte, Bosque de las Palmas, 52772 Naucalpan de Juárez, Méx., Mexico
+52 55 6206 3255+52 55 6206 3255Call to bookInfrared Sauna
Spa Package
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Yoga Facial Mx
Prol. P.º de la Reforma 1235, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 8763 5908+52 55 8763 5908Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Bugambilia Spa
Av. Puerto México 5, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 1163 6519+52 55 1163 6519Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
El Mantra de la Belleza & SPA
Clzd 1er piso Local 2 Pueblo de San Bartolo Ameyalco 01860 Alvaro Obregón CDMX MX, Desierto de los Leones, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 5810 9490+52 55 5810 9490Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
WeGlow Face & Body treatments
Prol. P.º de la Reforma 627, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 6669 5557+52 55 6669 5557Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spa kaleth va
Antonio Dovali Jaime 75, Santa Fe, centro, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 777 137 2921+52 777 137 2921Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
DR. JOSE MARTIN DIAZ SOLACHE
Esquina Monte Encino, Av. Jesús del Monte, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5813 1343+52 55 5813 1343Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
2Body Jesús del Monte
Av. Jesús del Monte 44, Hacienda de las Palmas, 52763 Estado de México, Méx., Mexico
55726196365572619636Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
City Harmony - Spa & Body Factory
planta baja, Vasco de Quiroga 3800, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5258 0010+52 55 5258 0010Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oriental Spa By JW Marriott
Av. Santa Fe 160, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 5292 7272+52 55 5292 7272Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Cuajimalpa with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Cuajimalpa, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Cuajimalpa. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Cuajimalpa. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at MX$300 nearby. You could book from 50 minutes, right up to 1 hour, directly through the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Cuajimalpa appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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