Best Deep Tissue Massages near me in Piloto Adolfo López Mateos, Mexico City
Venues offering Deep Tissue Massages in Piloto Adolfo López Mateos, Mexico City See map
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Centro Quirofísico
Colonia, Puerto Benito Juárez, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico
+52 56 2651 5865+52 56 2651 5865Call to bookChiropractic
Sport City
Blvd. Adolfo López Mateos 1181, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 8751 7983+52 55 8751 7983Call to book
WeGlow Face & Body treatments
Prol. P.º de la Reforma 627, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 6669 5557+52 55 6669 5557Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Em Spa Depilación Láser
Av. Revolución 603, San Pedro de los Pinos, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2715 6210+52 55 2715 6210Call to bookSugaring
Leg Waxing
Men's Waxing
Full Body Waxing
JD Bienestar Integral. Cabina de tratamientos faciales y corporales.
Cto de la Unidad 26, Sta Fé IMSS, Álvaro Obregón, 01150 Ciudad de México, CDMX, Mexico
+52 55 2379 7688+52 55 2379 7688Call to bookDermabrasion
Cellulite Treatment
Microneedling
Mesotherapy
Spa kaleth va
Antonio Dovali Jaime 75, Santa Fe, centro, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 777 137 2921+52 777 137 2921Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Anahata Love Spa
Av. Sta. Lucia 94-A204, Santa María Nonoalco, Álvaro Obregón, 01420 Ciudad de México, CDMX, Mexico
+52 56 1442 3883+52 56 1442 3883Call to bookDermabrasion
Microneedling
Spa Amar
C. Jalapa 34, Progreso, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 7296 9010+52 55 7296 9010Call to bookSpa Package
Apolo Massage Service
Av. Río Mixcoac 73-Int. 5, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 56 3617 0766+52 56 3617 0766Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Reflexology
Encuentro Holistico
Morelos 133, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 55 4092 8010+52 55 4092 8010Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Chinese Massage
Tu Spacio
Av. Extremadura 149, Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 3517 8641+52 55 3517 8641Call to bookBody Scrub
Spa Package
Sauna
Anahata spa
C. 6A, 3er Parque las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6199 8007+52 55 6199 8007Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Swedish Massage
4 elementos Spa & Body
Av. de los Insurgentes Sur 1971-1975, Guadalupe Inn, Álvaro Obregón, 01020, Guadalupe Inn, Álvaro Obregón, local 30 Ciudad de México, CDMX, Mexico
+52 55 4740 7229+52 55 4740 7229Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Eterose Spa
Av. Río Mixcoac 61, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico
+52 55 9627 5429+52 55 9627 5429Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookFacial
Threading
Dermaplaning
Microdermabrasion
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Centro Nah Kuxtal
Av. Primero de Mayo 260A-Local 2, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 2614 7914+52 55 2614 7914Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Maderoterapia en México Cdmx
San Pedro de los Pinos, Benito Juarez, 03800 Mexico City, CDMX, Mexico
+52 55 1045 8809+52 55 1045 8809Call to bookSpa Package
Body Wrap
Body Scrub
Total Relaxation Day Spa
Holbein 74 B, Cd. de los Deportes, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico
+52 55 6698 1848+52 55 6698 1848Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Desértika Spa Lomas
Cda. Monte Ararat 220, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7177+52 55 9131 7177Call to bookSpa Package
Body Scrub
Sauna
ZEN SPA
Av. Santa Fe 94, Santa Fe, PEÑA BLANCA, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5292 3352+52 55 5292 3352Call to bookManicure and Pedicure
Manicure
Dip Powder Nails
Gel Nail Extensions
Desértika Spa Barranca del Muerto
Barranca del Muerto 309, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico
+52 55 5593 3791+52 55 5593 3791Call to bookSpa Package
Cryotherapy
Body Scrub
Sauna
Sunset Spa
Plaza Exhibimex, Calle 10 132-Local 39, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 4429 8210+52 55 4429 8210Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Clínica Mónica Amor
C. de la Amargura 13-Oficina 3, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5550 7907+52 55 5550 7907Call to bookMicrodermabrasion
Threading
Makeup Service
Men's Facial
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSpa Package
Sauna
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Oriental Spa By JW Marriott
Av. Santa Fe 160, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 5292 7272+52 55 5292 7272Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Most Medical Spa
Gutiérrez Zamora 215, Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 7090 0543+52 55 7090 0543Call to bookSauna
Spa Package
2Body las Águilas
Calz. de las Águilas 679, 1ra Secc las Águilas, Álvaro Obregón, 01759 Ciudad de México, CDMX, Mexico
+52 55 9372 2883+52 55 9372 2883Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Piloto Adolfo López Mateos with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Piloto Adolfo López Mateos. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You're looking in the right place for massage treatments in Piloto Adolfo López Mateos. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Piloto Adolfo López Mateos, you can read up ahead of your next appointment and select the very best.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Piloto Adolfo López Mateos, deep tissue massages usually take around 1 hour, with prices starting from MX$800.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Piloto Adolfo López Mateos, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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