Best Deep Tissue Massages Near Me in Plazas de Aragon, Mexico City
Venues offering Deep Tissue Massages in Plazas de Aragon, Mexico City See map
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Regeneraciòn corporal Integral D&G
Sésamo 1, Plazas de Aragon, 57139 Nezahualcóyotl, Méx., Mexico
+52 55 4254 7218+52 55 4254 7218Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
SPA Masajes
av. plaza central 61 col. plazas de aragon nezahualcoyolt, Manzana 027, Plazas de Aragon, 57139 Ciudad de México, Méx., Mexico
+52 55 2726 4670+52 55 2726 4670Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Studio Nails J&G
Blvd. Río de los Remedios 52, Franja Valle de Mexico, 55295 Ecatepec de Morelos, Méx., Mexico
+52 55 4527 0585+52 55 4527 0585Call to bookNail Art
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Estética Renuevat
Blvrd Bosque de Africa 151, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 5796 3814+52 55 5796 3814Call to bookFacial
Acne Facial
Bridal Makeup
Chemical Peel
Masajes terapeuticos sei hei ki
Av Valle del Jucar 55, Valle de Aragon 3ra Secc, 55280 Ecatepec de Morelos, Méx., Mexico
+52 55 3259 3041+52 55 3259 3041Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Consultorio Quiropráctico JEMAGAR
Mercado José María Salcedo Carreón, Bosques de Suecia 166-Interior 173, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 56 2596 1023+52 56 2596 1023Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Ayurvedic Massage
Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583+52 55 7261 3583Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookSauna
Cryotherapy
Infrared Sauna
Body Wrap
Spa Terapia Bosques
Blvrd Bosque de Africa 10, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 3475 1599+52 55 3475 1599Call to bookBody Scrub
Sauna
Spa Package
Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Tlali
3a. 601 4, San Juan de Aragón III Secc, Gustavo A. Madero, 07970 Ciudad de México, CDMX, Mexico
+52 55 4731 3993+52 55 4731 3993Call to bookBody Scrub
Body Wrap
Spa Package
B&C SPA
Eucario López 35 col, Granjas Valle de Guadalupe, 55270 Ciudad de México, Méx., Mexico
+52 55 6205 5221+52 55 6205 5221Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Tienes problemas de. Sobador especialista en ciatica y problemas musculares
C. Durazno Manzana 11 Lote 19-Loc.c, Granjas Independencia, 55290 Ecatepec de Morelos, Méx., Mexico
+52 55 3986 6723+52 55 3986 6723Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Back Massage
Centro de Quiropráctica y Acupuntura Monteggia
B. de Argentina 1, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4086 6707+52 55 4086 6707Call to bookAcupuncture
Physiotherapy
Chiropractic
Spa tan center
Bosques de las naciones 56 segundo piso, Manzana 016, Bosques de aragón, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966+52 55 5794 9966Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Masajes E.S.
Av. 602-B 67, C. T. M. Aragón, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico
+52 55 1827 7574+52 55 1827 7574Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Plazas de Aragon with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Plazas de Aragon in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Plazas de Aragon. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about MX$349 on average in Plazas de Aragon. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Plazas de Aragon. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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