Best Deep Tissue Massages Near Me in Nueva Tenochtitlan, Mexico City
Venues offering Deep Tissue Massages in Nueva Tenochtitlan, Mexico City See map
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Masajesterapeuticosyenny
Calle Nte 74-A 3527, Cuchilla de la Joya, Gustavo A. Madero, 07890 Ciudad de México, CDMX, Mexico
+52 55 3484 5911+52 55 3484 5911Call to bookFacial Extractions
Makeup Service
Señorial Spa
Isabel La Católica 92, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06080 Ciudad de México, CDMX, Mexico
+52 55 8814 5906+52 55 8814 5906Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Masajes Selma
C. Soto 266-C301, Guerrero, Cuauhtémoc, 06300 Ciudad de México, CDMX, Mexico
+52 55 3739 0492+52 55 3739 0492Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Shi-atsu Consulta
Excelsior 59-1, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 6902 7201+52 55 6902 7201Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Bessences SPA
Cali 705, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7948 5189+52 55 7948 5189Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
fisioterapeutainka
Fray Servando Teresa de Mier 850-planta baja, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4075 5083+52 55 4075 5083Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
Dahil Spa and Massage
20 de Noviembre 147, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06090 Ciudad de México, CDMX, Mexico
+52 56 1491 9061+52 56 1491 9061Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
ZeltSPA
Cuarzo 36, Felipe Ángeles, Venustiano Carranza, 15310 Ciudad de México, CDMX, Mexico
+52 55 3671 3045+52 55 3671 3045Call to bookBody Wrap
Spa Package
Masajes Relaxx
Internacional, Benito Juárez, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2425 8153+52 55 2425 8153Call to bookSpa Package
Ross Servicios SPA y PODOLOGÍA
Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 8307 5024+52 55 8307 5024Call to book
QUIROFISICA & REHABILITACION
C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 2068 3139+52 55 2068 3139Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Chinese Massage
Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Estética estilos
Calle 306 10, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 3713 8948+52 55 3713 8948Call to bookCellulite Treatment
Dermabrasion
Electrolysis
IPL Hair Removal
Caracol: Masaje Terapeutico y Tratamiento de Lesiones
Gral. Álvaro Obregón, Caracol, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 3573 5345+52 55 3573 5345Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Body Mate Spa
Latacunga 719, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7295 0707+52 55 7295 0707Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Spachamama Terapias Holisticas.
C. Egipto 33 Col, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 6858 2718+52 55 6858 2718Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Tlali
3a. 601 4, San Juan de Aragón III Secc, Gustavo A. Madero, 07970 Ciudad de México, CDMX, Mexico
+52 55 4731 3993+52 55 4731 3993Call to bookBody Scrub
Body Wrap
Spa Package
Navarro SPA
Calle Ote. 164, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4820 6779+52 55 4820 6779Call to bookPhysiotherapy
Dry Needling
Masajes Monté Perla
Piso 3 Despacho 302, Av Independencia 72, Colonia Centro, Centro, Cuauhtémoc, 06050 Ciudad de México, CDMX, Mexico
+52 55 7344 5464+52 55 7344 5464Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Back Massage
Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
DENMAR SPA
Riobamba 677, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7198 2266+52 55 7198 2266Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Masajes Om
Sara 4536, Guadalupe Tepeyac, Gustavo A. Madero, 07840 Ciudad de México, CDMX, Mexico
+52 33 1151 1495+52 33 1151 1495Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Némesis Spa
Cda. de Otavalo 15A, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 729 824 2483+52 729 824 2483Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Manthra SPA Centro Histórico
República de Uruguay 52, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 4077 3044+52 55 4077 3044Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Casa Masaje Tailandes
Av República de el Salvador 96, Centro, Ciudad de México, D.F Piso 2 208, Farmacia Especializadas, República de El Salvador 96-Piso 208, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 5076 8619+52 55 5076 8619Call to bookBody Scrub
Sauna
Spa Package
Shimai Spa
Pernambuco 882, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7591 7718+52 55 7591 7718Call to bookInfrared Sauna
Sauna
Spa Package
Spa Neelam
Pto. Veracruz 11, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 1685 3606+52 55 1685 3606Call to bookSpa Package
Sauna
Paxia
Riobamba 740, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5754 6784+52 55 5754 6784Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masaje y Microdermoabrasión
Ing Antonio Narro Acuña 205-4, Guadalupe Insurgentes, Gustavo A. Madero, 07870 Ciudad de México, CDMX, Mexico
+52 55 2677 9257+52 55 2677 9257Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookSpa Pedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Get Spa Lindavista
Coquimbo 775, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 6195+52 55 5119 6195Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Asociación Nacional de Masoterapeutas Ciegos y Débiles Visuales, A.C. (ANAMACIDEVI)
Eje Central Lázaro Cárdenas número 13-piso 7 Despacho 708, Colonia Centro, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 5941 3785+52 55 5941 3785Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Spacio Natural
Av. Montevideo 363, Plaza, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 0541+52 55 5119 0541Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Camas de Masajes Choyang
Eduardo Molina 1623-local E18, entre prendamex y converse, El Coyol, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 4969 3936+52 55 4969 3936Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Studio Lions ´´Dedicados a la Belleza´´
Comunicaciones y Obras Públicas 58, Federal, Venustiano Carranza, 15700 Ciudad de México, CDMX, Mexico
+52 55 3558 6332+52 55 3558 6332Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookChiropractic
Dry Needling
Physiotherapy
Stressless
Fernando Iglesias Calderón 164, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2754 4604+52 55 2754 4604Call to bookSpa Package
Spa dosnaciones
Av. Centenario 2060, Pueblo de Santiago Atzacoalco, Gustavo A. Madero, 07040 Ciudad de México, CDMX, Mexico
+52 55 8562 1544+52 55 8562 1544Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Rejuvenecer Spa Lindavista
Payta 656, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 2578 2448+52 55 2578 2448Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Nueva Tenochtitlan with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Nueva Tenochtitlan, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Nueva Tenochtitlan massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 50 minutes and 1 hour, with the massage therapists in Nueva Tenochtitlan.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Nueva Tenochtitlan, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking platform every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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