Best Deep Tissue Massages Near Me in San Andres, Mexico City
Venues offering Deep Tissue Massages in San Andres, Mexico City See map
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Centro Alphabiotico Islas
Del Clavel Manzana 003, San Andres, 55780 Jaltenco, Méx., Mexico
+52 56 2047 9483+52 56 2047 9483Call to bookDeep Tissue Massage
Reflexology
Get Spa Lindavista
Coquimbo 775, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 6195+52 55 5119 6195Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Siluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
SPA ESSENCE CONCEPT
Salaverry 914-interior 108, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4584 1996+52 55 4584 1996Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shi-atsu Consulta
Excelsior 59-1, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 6902 7201+52 55 6902 7201Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Ross Servicios SPA y PODOLOGÍA
Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 8307 5024+52 55 8307 5024Call to bookBody Mate Spa
Latacunga 719, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7295 0707+52 55 7295 0707Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tlali
3a. 601 4, San Juan de Aragón III Secc, Gustavo A. Madero, 07970 Ciudad de México, CDMX, Mexico
+52 55 4731 3993+52 55 4731 3993Call to bookBody Scrub
Body Wrap
Spa Package
QUIROFISICA & REHABILITACION
C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 2068 3139+52 55 2068 3139Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Clínica de Belleza Mary Ann Spa
Sololá 349, San Bartolo Atepehuacan, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 1316+52 55 5119 1316Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Masajesterapeuticosyenny
Calle Nte 74-A 3527, Cuchilla de la Joya, Gustavo A. Madero, 07890 Ciudad de México, CDMX, Mexico
+52 55 3484 5911+52 55 3484 5911Call to bookFacial Extractions
Makeup Service
Bessences SPA
Cali 705, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7948 5189+52 55 7948 5189Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
ZeltSPA
Cuarzo 36, Felipe Ángeles, Venustiano Carranza, 15310 Ciudad de México, CDMX, Mexico
+52 55 3671 3045+52 55 3671 3045Call to bookBody Wrap
Spa Package
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookSpa Package
Body Wrap
Cryotherapy
Body Scrub
Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Spachamama Terapias Holisticas.
C. Egipto 33 Col, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 6858 2718+52 55 6858 2718Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Estética estilos
Calle 306 10, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 3713 8948+52 55 3713 8948Call to bookElectrolysis
IPL Hair Removal
Cellulite Treatment
Laser Hair Removal
Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Oripath Spa & Beauty Suc. Lindavista -Depilacion Láser
C. 17 de Mayo 215, Planetario Lindavista, Gustavo A. Madero, 07739 Ciudad de México, CDMX, Mexico
+52 55 7938 3075+52 55 7938 3075Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Némesis Spa
Cda. de Otavalo 15A, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 729 824 2483+52 729 824 2483Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Masajes Om
Sara 4536, Guadalupe Tepeyac, Gustavo A. Madero, 07840 Ciudad de México, CDMX, Mexico
+52 33 1151 1495+52 33 1151 1495Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
DENMAR SPA
Riobamba 677, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7198 2266+52 55 7198 2266Call to bookSpa Package
Cryotherapy
Infrared Sauna
Sauna
Rejuvenecer Spa
Nte. 25-A 48, Lindavista Vallejo III Secc, Gustavo A. Madero, 07750 Ciudad de México, CDMX, Mexico
+52 55 4754 3775+52 55 4754 3775Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Casa de Medicina Tola Tonantzin
Potonchan 6, Santa Isabel Tola, Gustavo A. Madero, 07010 Ciudad de México, CDMX, Mexico
+52 81 2732 3028+52 81 2732 3028Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
MASAJE RELAJANTE MX
07300, Salaverry 854, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 1375 2598+52 55 1375 2598Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Perfekt Spa
Sierravista esquina, Quito 919, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4921 3366+52 55 4921 3366Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Shimai Spa
Pernambuco 882, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7591 7718+52 55 7591 7718Call to bookSpa Package
Sauna
Infrared Sauna
Estética Sagitario's
Eduardo Molina s/n, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5769 1867+52 55 5769 1867Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Spa Neelam
Pto. Veracruz 11, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 1685 3606+52 55 1685 3606Call to bookSauna
Spa Package
Paxia
Riobamba 740, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5754 6784+52 55 5754 6784Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookFacial
Acne Facial
Bridal Makeup
Chemical Peel
Masaje y Microdermoabrasión
Ing Antonio Narro Acuña 205-4, Guadalupe Insurgentes, Gustavo A. Madero, 07870 Ciudad de México, CDMX, Mexico
+52 55 2677 9257+52 55 2677 9257Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Ayurvedic Massage
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spacio Natural
Av. Montevideo 363, Plaza, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 0541+52 55 5119 0541Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Camas de Masajes Choyang
Eduardo Molina 1623-local E18, entre prendamex y converse, El Coyol, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 4969 3936+52 55 4969 3936Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookChiropractic
Dry Needling
Physiotherapy
Spa dosnaciones
Av. Centenario 2060, Pueblo de Santiago Atzacoalco, Gustavo A. Madero, 07040 Ciudad de México, CDMX, Mexico
+52 55 8562 1544+52 55 8562 1544Call to bookFacial
Facial Extractions
Chemical Peel
Makeup Service
Spa Danae
Eten 667-int B, Lindavista, Gustavo A. Madero, 07730 Ciudad de México, CDMX, Mexico
+52 56 3555 8332+52 56 3555 8332Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rejuvenecer Spa Lindavista
Payta 656, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 2578 2448+52 55 2578 2448Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
MASOTERAPIA LINDAVISTA
Av. Montevideo 495, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5752 2703+52 55 5752 2703Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in San Andres with Fresha
Make Fresha the first stop for your next massage appointment booking in San Andres. We've listed all the top massage places in San Andres, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in San Andres, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in San Andres usually costs between MX$300 and MX$1,250.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in San Andres, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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