Best Deep Tissue Massages Near Me in San Sebastian, Mexico City
Venues offering Deep Tissue Massages in San Sebastian, Mexico City See map
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Spa Body Perfect
C. Mariano Matamoros Manzana 049, San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7169 7194+52 55 7169 7194Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
QUIROPRÁCTICO Y TEMAZCAL.
Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 4176+52 55 5975 4176Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Foot Massage
Zenitude Spa Centro Medico Y Holistico
Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico
+52 56 1431 4635+52 56 1431 4635Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
SPA SANAK
56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1074 1468+52 55 1074 1468Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Studio Nails J&G
Blvd. Río de los Remedios 52, Franja Valle de Mexico, 55295 Ecatepec de Morelos, Méx., Mexico
+52 55 4527 0585+52 55 4527 0585Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Estética Renuevat
Blvrd Bosque de Africa 151, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 5796 3814+52 55 5796 3814Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Regeneraciòn corporal Integral D&G
Sésamo 1, Plazas de Aragon, 57139 Nezahualcóyotl, Méx., Mexico
+52 55 4254 7218+52 55 4254 7218Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Full Body Massage
Consultorio Quiropráctico JEMAGAR
Mercado José María Salcedo Carreón, Bosques de Suecia 166-Interior 173, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 56 2596 1023+52 56 2596 1023Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Remedial Massage
Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583+52 55 7261 3583Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Full Body Massage
Spa Terapia Bosques
Blvrd Bosque de Africa 10, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 3475 1599+52 55 3475 1599Call to bookSpa Package
Body Scrub
Sauna
SPA Masajes
av. plaza central 61 col. plazas de aragon nezahualcoyolt, Manzana 027, Plazas de Aragon, 57139 Ciudad de México, Méx., Mexico
+52 55 2726 4670+52 55 2726 4670Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Beauty VG
Francisco Modesto #35 511, Cesteros, 56366 Mexico, Méx., Mexico
+52 55 1148 3543+52 55 1148 3543Call to bookEyelash Tinting
Eyebrow Waxing
Lash Lift
Eyelash Extensions
Tienes problemas de. Sobador especialista en ciatica y problemas musculares
C. Durazno Manzana 11 Lote 19-Loc.c, Granjas Independencia, 55290 Ecatepec de Morelos, Méx., Mexico
+52 55 3986 6723+52 55 3986 6723Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Remedial Massage
Centro de Quiropráctica y Acupuntura Monteggia
B. de Argentina 1, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4086 6707+52 55 4086 6707Call to bookAcupuncture
Chiropractic
Physiotherapy
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in San Sebastian with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around San Sebastian and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in San Sebastian are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in San Sebastian. Prices range between MX$300 and MX$1,250 on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in San Sebastian, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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