Best Deep Tissue Massages near me in Valle de Aragon 3ra Sección, Mexico City
Venues offering Deep Tissue Massages in Valle de Aragon 3ra Sección, Mexico City See map
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Masajes terapeuticos sei hei ki
Av Valle del Jucar 55, Valle de Aragon 3ra Secc, 55280 Ecatepec de Morelos, Méx., Mexico
+52 55 3259 3041+52 55 3259 3041Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Prenatal Massage

Estética Sagitario's
Eduardo Molina s/n, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5769 1867+52 55 5769 1867Call to bookDermaplaning
Threading
Makeup Service
Facial

Studio Nails J&G
Blvd. Río de los Remedios 52, Franja Valle de Mexico, 55295 Ecatepec de Morelos, Méx., Mexico
+52 55 4527 0585+52 55 4527 0585Call to bookSpa Pedicure
Gel Nails
Nail Art
Pedicure

Regeneraciòn corporal Integral D&G
Sésamo 1, Plazas de Aragon, 57139 Nezahualcóyotl, Méx., Mexico
+52 55 4254 7218+52 55 4254 7218Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Back Massage

Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage

Consultorio Quiropráctico JEMAGAR
Mercado José María Salcedo Carreón, Bosques de Suecia 166-Interior 173, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 56 2596 1023+52 56 2596 1023Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy

BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna

Spa Terapia Bosques
Blvrd Bosque de Africa 10, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 3475 1599+52 55 3475 1599Call to bookSpa Package
Body Scrub
Sauna

Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Prenatal Massage

Estética estilos
Calle 306 10, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 3713 8948+52 55 3713 8948Call to bookMicroneedling
Mesotherapy
Cellulite Treatment
Laser Hair Removal

SPA Masajes
av. plaza central 61 col. plazas de aragon nezahualcoyolt, Manzana 027, Plazas de Aragon, 57139 Ciudad de México, Méx., Mexico
+52 55 2726 4670+52 55 2726 4670Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub

Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookCryotherapy
Sauna
Body Wrap
Infrared Sauna

B&C SPA
Eucario López 35 col, Granjas Valle de Guadalupe, 55270 Ciudad de México, Méx., Mexico
+52 55 6205 5221+52 55 6205 5221Call to bookSpa Package
Sauna
Body Scrub
Body Wrap

Tienes problemas de. Sobador especialista en ciatica y problemas musculares
C. Durazno Manzana 11 Lote 19-Loc.c, Granjas Independencia, 55290 Ecatepec de Morelos, Méx., Mexico
+52 55 3986 6723+52 55 3986 6723Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage

Consultorio Alcocer Vida Sana
Iztaccihuatl, Lote 33 mz 339, Cd Azteca 2da Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 5776 5575+52 55 5776 5575Call to bookPhysiotherapy
Dry Needling
Acupuncture

Centro de Quiropráctica y Acupuntura Monteggia
B. de Argentina 1, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4086 6707+52 55 4086 6707Call to bookChiropractic
Physiotherapy
Acupuncture

Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583+52 55 7261 3583Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Remedial Massage

Spa tan center
Bosques de las naciones 56 segundo piso, Manzana 016, Bosques de aragón, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966+52 55 5794 9966Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Estética Renuevat
Blvrd Bosque de Africa 151, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 5796 3814+52 55 5796 3814Call to bookMen's Facial
Bridal Makeup
Chemical Peel
Dermaplaning

QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookDry Needling
Physiotherapy
Chiropractic

Fisiomat & Spa
Blvd. de los Dioses Manzana 318 Lote 52, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 4904 4219+52 55 4904 4219Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Valle de Aragon 3ra Sección with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Valle de Aragon 3ra Sección so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So let's get down to business. And in Valle de Aragon 3ra Sección, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Valle de Aragon 3ra Sección on Fresha from MX$800 to MX$1,400. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Valle de Aragon 3ra Sección massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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