Best Deep Tissue Massages near me in Nueva Atzacoalco, Mexico City
Venues offering Deep Tissue Massages in Nueva Atzacoalco, Mexico City See map
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Estética estilos
Calle 306 10, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 3713 8948+52 55 3713 8948Call to bookElectrolysis
Mesotherapy
Cellulite Treatment
Laser Hair Removal
Zentro Ramaji
C. 307 254 COLONIA, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5057 5790+52 55 5057 5790Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Estética Sagitario's
Eduardo Molina s/n, Nueva Atzacoalco, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 5769 1867+52 55 5769 1867Call to bookMakeup Service
Dermaplaning
Facial Extractions
Acne Facial
Get Spa Lindavista
Coquimbo 775, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 6195+52 55 5119 6195Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
SPA ESSENCE CONCEPT
Salaverry 914-interior 108, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4584 1996+52 55 4584 1996Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Shi-atsu Consulta
Excelsior 59-1, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 6902 7201+52 55 6902 7201Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Therapeutic Massage
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookBody Wrap
Sauna
Cryotherapy
Spa Package
Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Ayurvedic Massage
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Tlali
3a. 601 4, San Juan de Aragón III Secc, Gustavo A. Madero, 07970 Ciudad de México, CDMX, Mexico
+52 55 4731 3993+52 55 4731 3993Call to bookSpa Package
Body Wrap
Body Scrub
Masajesterapeuticosyenny
Calle Nte 74-A 3527, Cuchilla de la Joya, Gustavo A. Madero, 07890 Ciudad de México, CDMX, Mexico
+52 55 3484 5911+52 55 3484 5911Call to bookMakeup Service
Facial Extractions
BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookBody Wrap
Sauna
Cryotherapy
Body Scrub
Body Mate Spa
Latacunga 719, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7295 0707+52 55 7295 0707Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bessences SPA
Cali 705, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7948 5189+52 55 7948 5189Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Ross Servicios SPA y PODOLOGÍA
Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 8307 5024+52 55 8307 5024Call to book
Némesis Spa
Cda. de Otavalo 15A, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 729 824 2483+52 729 824 2483Call to bookBody Scrub
Sauna
Infrared Sauna
Cryotherapy
Kabah Spa
Manzana 19 Lote 26, Periferico Alcatraz, Juan González Romero, Gustavo A. Madero, 07410 Ciudad de México, CDMX, Mexico
+52 55 3566 7177+52 55 3566 7177Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
DENMAR SPA
Riobamba 677, Lindavista Sur, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7198 2266+52 55 7198 2266Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Masajes Om
Sara 4536, Guadalupe Tepeyac, Gustavo A. Madero, 07840 Ciudad de México, CDMX, Mexico
+52 33 1151 1495+52 33 1151 1495Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
B&C SPA
Eucario López 35 col, Granjas Valle de Guadalupe, 55270 Ciudad de México, Méx., Mexico
+52 55 6205 5221+52 55 6205 5221Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Casa de Medicina Tola Tonantzin
Potonchan 6, Santa Isabel Tola, Gustavo A. Madero, 07010 Ciudad de México, CDMX, Mexico
+52 81 2732 3028+52 81 2732 3028Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
MASAJE RELAJANTE MX
07300, Salaverry 854, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 1375 2598+52 55 1375 2598Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Reflexology
Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583+52 55 7261 3583Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Lymphatic Drainage Massage
Perfekt Spa
Sierravista esquina, Quito 919, Lindavista Nte., Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 4921 3366+52 55 4921 3366Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Shimai Spa
Pernambuco 882, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 7591 7718+52 55 7591 7718Call to bookSauna
Infrared Sauna
Spa Package
Spa Neelam
Pto. Veracruz 11, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 1685 3606+52 55 1685 3606Call to bookSpa Package
Sauna
Paxia
Riobamba 740, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5754 6784+52 55 5754 6784Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookMakeup Service
Chemical Peel
Dermaplaning
Facial Extractions
Spacio Natural
Av. Montevideo 363, Plaza, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 5119 0541+52 55 5119 0541Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
Camas de Masajes Choyang
Eduardo Molina 1623-local E18, entre prendamex y converse, El Coyol, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 4969 3936+52 55 4969 3936Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Estética Renuevat
Blvrd Bosque de Africa 151, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 5796 3814+52 55 5796 3814Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookPhysiotherapy
Chiropractic
Dry Needling
Spa dosnaciones
Av. Centenario 2060, Pueblo de Santiago Atzacoalco, Gustavo A. Madero, 07040 Ciudad de México, CDMX, Mexico
+52 55 8562 1544+52 55 8562 1544Call to bookFacial Extractions
Makeup Service
Facial
Chemical Peel
Rejuvenecer Spa Lindavista
Payta 656, Lindavista, Gustavo A. Madero, 07300 Ciudad de México, CDMX, Mexico
+52 55 2578 2448+52 55 2578 2448Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Nueva Atzacoalco with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Nueva Atzacoalco. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Nueva Atzacoalco area. So set a date while you're there too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Nueva Atzacoalco should cost around MX$900, and plan on spending up to 1 hour 30 minutes at your session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Nueva Atzacoalco, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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