Best Deep Tissue Massages Near Me in Granjas Independencia B, Mexico City
Venues offering Deep Tissue Massages in Granjas Independencia B, Mexico City See map
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Tienes problemas de. Sobador especialista en ciatica y problemas musculares
C. Durazno Manzana 11 Lote 19-Loc.c, Granjas Independencia, 55290 Ecatepec de Morelos, Méx., Mexico
+52 55 3986 6723+52 55 3986 6723Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Cupping Therapy
Studio Nails J&G
Blvd. Río de los Remedios 52, Franja Valle de Mexico, 55295 Ecatepec de Morelos, Méx., Mexico
+52 55 4527 0585+52 55 4527 0585Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Estética Renuevat
Blvrd Bosque de Africa 151, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 5796 3814+52 55 5796 3814Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Regeneraciòn corporal Integral D&G
Sésamo 1, Plazas de Aragon, 57139 Nezahualcóyotl, Méx., Mexico
+52 55 4254 7218+52 55 4254 7218Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Masajes terapeuticos sei hei ki
Av Valle del Jucar 55, Valle de Aragon 3ra Secc, 55280 Ecatepec de Morelos, Méx., Mexico
+52 55 3259 3041+52 55 3259 3041Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Consultorio Quiropráctico JEMAGAR
Mercado José María Salcedo Carreón, Bosques de Suecia 166-Interior 173, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 56 2596 1023+52 56 2596 1023Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Ayurvedic Massage
Spa Terapia Bosques
Blvrd Bosque de Africa 10, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 3475 1599+52 55 3475 1599Call to bookBody Scrub
Sauna
Spa Package
BEAUKORPO SPA sucursal Bosques de Aragón
Bosques de Los Continentes 66 1er Piso Local B, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Clínica Aragón
Hacienda de Solis 176 57130, Impulsora Popular Avicola, 57130 Nezahualcóyotl, Méx., Mexico
+52 55 7261 3583+52 55 7261 3583Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Terapias Holísticas y Salud Integral - Mar Illera
Constitución de la República 168, Providencia, Gustavo A. Madero, 07550 Ciudad de México, CDMX, Mexico
+52 777 384 3875+52 777 384 3875Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
B&C SPA
Eucario López 35 col, Granjas Valle de Guadalupe, 55270 Ciudad de México, Méx., Mexico
+52 55 6205 5221+52 55 6205 5221Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
SPA Masajes
av. plaza central 61 col. plazas de aragon nezahualcoyolt, Manzana 027, Plazas de Aragon, 57139 Ciudad de México, Méx., Mexico
+52 55 2726 4670+52 55 2726 4670Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Consultorio Alcocer Vida Sana
Iztaccihuatl, Lote 33 mz 339, Cd Azteca 2da Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 5776 5575+52 55 5776 5575Call to bookAcupuncture
Dry Needling
Physiotherapy
Centro de Quiropráctica y Acupuntura Monteggia
B. de Argentina 1, Bosques de Aragon, 57170 Nezahualcóyotl, Méx., Mexico
+52 55 4086 6707+52 55 4086 6707Call to bookPhysiotherapy
Acupuncture
Chiropractic
Spa tan center
Bosques de las naciones 56 segundo piso, Manzana 016, Bosques de aragón, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966+52 55 5794 9966Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Granjas Independencia B with Fresha
Book a massage appointment in Granjas Independencia B as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best massage places in Granjas Independencia B. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Granjas Independencia B on Fresha from MX$300 to MX$1,250. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Granjas Independencia B. With the best massage therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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