Best Deep Tissue Massages Near Me in Bosques de Hacienda, Mexico City
Venues offering Deep Tissue Massages in Bosques de Hacienda, Mexico City See map
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Kibok spa.
Calle Lindavista #45 casa #1, Manzana 035 3, Jardines de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 3670 6498+52 55 3670 6498Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
San Miguelito Espacio Holístico
Av. Insurgentes 2, Texcacoa, 54605 Tepotzotlán, Méx., Mexico
+52 55 9189 7311+52 55 9189 7311Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Reflexology
BAMBOO NATURA SPA
Calle Ignacio Aldama 7, San Martin, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 0676+52 55 5876 0676Call to bookSauna
Infrared Sauna
Spa Package
Sculptural Body Cuautitlán Izcalli
Bulgaria 54B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8114+52 55 5868 8114Call to bookBikini Waxing
Brazilian Waxing
Back Waxing
Face Waxing
Centro Holístico & Spa Vida
Av. de los chopos 73, Arcos del Alba, Cuautitlan Izcalli, Manzana 053, Arcos del Alba, 54750 mexico, Méx., Mexico
+52 55 1615 2379+52 55 1615 2379Call to bookSpa Package
Infrared Sauna
Sauna
Spa Buena Vida Izcalli
C. Valle de Bravo 30, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6237 6970+52 55 6237 6970Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa Naturalia
Vía Neptuno 7B-2do, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3592 8137+52 55 3592 8137Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Seanel Spa
Manzana 005, San Antonio, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 3994 7698+52 55 3994 7698Call to bookSauna
Spa Package
Infrared Sauna
Adyt Clínica de Belleza Spa
Av de los chopos Av de los Chopos 194, Arcos del Alba Cuautitlán Izcalli, Manzana 048, Arcos del Alba, 54750 México, Méx., Mexico
+52 56 3440 9798+52 56 3440 9798Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Ahura Spa
Júpiter 26F, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3048 2116+52 55 3048 2116Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tu Spacio
54800 La, Romita, 54800 Cuautitlán, Méx., Mexico
+52 55 8004 7841+52 55 8004 7841Call to bookBody Scrub
Body Wrap
Spa Package
LUXE SPA
54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico
+52 55 4565 2356+52 55 4565 2356Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mara's Spa
Ignacio Allende 4, Capula, 54603 Tepotzotlán, Méx., Mexico
+52 55 5876 5167+52 55 5876 5167Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Siempre Bella
54840, Vicente Villada 102, El Huerto, 54840 Cuautitlán, Méx., Mexico
+52 55 6351 8330+52 55 6351 8330Call to bookBody Scrub
Spa Package
Centro de Salud Santa María
Jacarandas 3, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5896 0514+52 55 5896 0514Call to bookAcupuncture
Chiropractic
Dry Needling
Fisio Izcalli ( Centro de Rehabilitación Física Integral )
Calimaya 29, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6088 6801+52 55 6088 6801Call to bookChiropractic
Dry Needling
Physiotherapy
Eden Spa Beauty Center
Jocotitlán 23, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8997+52 55 5868 8997Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Bety Spa
Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico
+52 56 1846 4405+52 56 1846 4405Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ya'al Temazcal & Spa Terapéutico
Miguel Hidalgo 7, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 2911 6552+52 55 2911 6552Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Ligia Alvarez Masaje Profesional
Ixtapantongo 57, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5904 3113+52 55 5904 3113Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Lymphatic Drainage Massage
SAYAB SPA
54715 Cofradía 2, Del Valle 96-B, Cofradia de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1685 9232+52 55 1685 9232Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Casa Holistica Tepotzotlán
Calle Francisco Javier Clavijero 17, Manzana 014, San Martin, 54600 Tepotzotlán, Méx., Mexico
+52 55 2342 8417+52 55 2342 8417Call to bookInfrared Sauna
Sauna
Spa Package
Reduxspa Cuautitlan Izcalli
Av. de los Fresnos Manzana 037, Arcos del Alba, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1303+52 55 2466 1303Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bienestar y Salud Epika SPA
Centro Comercial Cuautitlán Periferico Autopista México Querétaro Km 37.5 Arcos de Alba local 35 B, Manzana 037, Arcos del Alba, 54750 México, Méx., Mexico
+52 55 7516 4443+52 55 7516 4443Call to bookBody Wrap
Sauna
Spa Package
Quiromasajes karla Kaya-kalp
Austria 3, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 2248 1766+52 55 2248 1766Call to bookAcupuncture
Chiropractic
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bosques de Hacienda with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Bosques de Hacienda. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bosques de Hacienda, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 50 minutes and 1 hour, with the massage therapists in Bosques de Hacienda.
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