Best Deep Tissue Massages near me in Ensueños, Mexico City
Venues offering Deep Tissue Massages in Ensueños, Mexico City See map
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Spa Naturalia
Vía Neptuno 7B-2do, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3592 8137+52 55 3592 8137Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Ahura Spa
Júpiter 26F, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3048 2116+52 55 3048 2116Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Kibok spa.
Calle Lindavista #45 casa #1, Manzana 035 3, Jardines de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 3670 6498+52 55 3670 6498Call to bookCryotherapy
Body Scrub
Sauna
Infrared Sauna
MASAJES CASTILLO
Ing. Salvador Sánchez Colin 9, San Bartolo, 54800 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 1296 7027+52 55 1296 7027Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Back Massage
Sculptural Body Cuautitlán Izcalli
Bulgaria 54B, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8114+52 55 5868 8114Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Spa Buena Vida Izcalli
C. Valle de Bravo 30, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6237 6970+52 55 6237 6970Call to bookSpa Package
Cryotherapy
Sauna
Body Scrub
Centro Holístico & Spa Vida
Av. de los chopos 73, Arcos del Alba, Cuautitlan Izcalli, Manzana 053, Arcos del Alba, 54750 mexico, Méx., Mexico
+52 55 1615 2379+52 55 1615 2379Call to bookInfrared Sauna
Spa Package
Sauna
Seanel Spa
Manzana 005, San Antonio, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 3994 7698+52 55 3994 7698Call to bookSauna
Infrared Sauna
Spa Package
Centro Magic
Calle Miguel Hidalgo 140, Colonia Granjas Lomas de Guadalupe Cuautitlán Izcalli, Manzana 034, Luis Echeverria, 54767 México, Méx., Mexico
+52 55 1313 6169+52 55 1313 6169Call to bookFacial
Adyt Clínica de Belleza Spa
Av de los chopos Av de los Chopos 194, Arcos del Alba Cuautitlán Izcalli, Manzana 048, Arcos del Alba, 54750 México, Méx., Mexico
+52 56 3440 9798+52 56 3440 9798Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookInfrared Sauna
Spa Package
Sauna
SPA BEAUTY HAYDEESM
Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico
+52 55 4778 6674+52 55 4778 6674Call to bookBody Scrub
Spa Package
Sauna
Jamvick spa
S. Juan Atlamica Mz3 lt3, INFONAVIT Nte, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 9170 6131+52 55 9170 6131Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tu Spacio
54800 La, Romita, 54800 Cuautitlán, Méx., Mexico
+52 55 8004 7841+52 55 8004 7841Call to bookBody Wrap
Spa Package
Body Scrub
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
LUXE SPA
54714, Manzana 010, El Socorro, 54714 Cuautitlán Izcalli, Méx., Mexico
+52 55 4565 2356+52 55 4565 2356Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Centro de Salud Santa María
Jacarandas 3, Sta Maria Tianguistengo, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5896 0514+52 55 5896 0514Call to bookAcupuncture
Dry Needling
Chiropractic
Siempre Bella
54840, Vicente Villada 102, El Huerto, 54840 Cuautitlán, Méx., Mexico
+52 55 6351 8330+52 55 6351 8330Call to bookSpa Package
Body Scrub
Fisio Izcalli ( Centro de Rehabilitación Física Integral )
Calimaya 29, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 6088 6801+52 55 6088 6801Call to bookDry Needling
Physiotherapy
Chiropractic
Eden Spa Beauty Center
Jocotitlán 23, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8997+52 55 5868 8997Call to bookMicrodermabrasion
Facial
Facial Extractions
Dermaplaning
Bety Spa
Del Parque Manzana 004, Centro, 54800 Cuautitlán, Méx., Mexico
+52 56 1846 4405+52 56 1846 4405Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa jossio
Francisco Villa 8, Lazaro Cardenas, 54870 Cuautitlán, Méx., Mexico
+52 55 5870 8303+52 55 5870 8303Call to bookNon-Surgical Facelift
Dermabrasion
Merci Jamadi
Av San Antonio 30, San Bartolo, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 2951 9841+52 55 2951 9841Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Ligia Alvarez Masaje Profesional
Ixtapantongo 57, Cumbria, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5904 3113+52 55 5904 3113Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
Cibelespa
Río Tecolutla 1, Gral Cardenas del Rio, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 3599 1090+52 55 3599 1090Call to bookSpa Package
Sauna
SAYAB SPA
54715 Cofradía 2, Del Valle 96-B, Cofradia de San Miguel, 54715 Cuautitlán Izcalli, Méx., Mexico
+52 55 1685 9232+52 55 1685 9232Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Módel art spa plaza del lago colinas
Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 6677 3739+52 55 6677 3739Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Reduxspa Cuautitlan Izcalli
Av. de los Fresnos Manzana 037, Arcos del Alba, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1303+52 55 2466 1303Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Mary An Masajes Corporales y Faciales
Av San Antonio 107, La Concepción, 54900 Tultitlán de Mariano Escobedo, Méx., Mexico
+52 55 2225 0663+52 55 2225 0663Call to bookBody Scrub
Spa Package
Bienestar y Salud Epika SPA
Centro Comercial Cuautitlán Periferico Autopista México Querétaro Km 37.5 Arcos de Alba local 35 B, Manzana 037, Arcos del Alba, 54750 México, Méx., Mexico
+52 55 7516 4443+52 55 7516 4443Call to bookBody Wrap
Spa Package
Sauna
Quiromasajes karla Kaya-kalp
Austria 3, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 2248 1766+52 55 2248 1766Call to bookChiropractic
Acupuncture
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ensueños with Fresha
We've made it easy to find the best massage places in Ensueños. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're off to a flying start in Ensueños, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ensueños should cost around MX$900, and plan on spending up to 1 hour 30 minutes at your session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ensueños, Mexico. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling app every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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