Best Deep Tissue Massages near me in Municipio XIII, Rome
One venue offering Deep Tissue Massages in Municipio XIII, Rome See map
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Blanco's Massages Studio Massaggi di Blanco Carmelo
Via Teodolfo Mertel, 7, 00166 Roma RM, Italy
+39 371 532 2876+39 371 532 2876Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052+39 351 921 2052Call to bookSpa Package
Sauna
Infrared Sauna
massaggio e trattamento viso a domicilio -Gonzalo Vélez by SOUL Esthetic Center
Via Pelagio I, 10, 00165 Roma RM, Italy
+39 351 568 3416+39 351 568 3416Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Remedial Massage
Alevtina massaggi professionali
Via Aurelia, 772, 00165 Roma RM, Italy
+39 349 688 4843+39 349 688 4843Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Matteo Dibitonto - Massoterapia e Benessere
C/O centro estetico Obiettivo Benessere, Via della Cellulosa, 46/C, 00166 Roma RM, Italy
+39 389 595 1616+39 389 595 1616Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Foot Massage
Centro Estetico Casal Selce Femelle
Via di Casal Selce, 344/A, 00166 Roma RM, Italy
+39 06 6190 1209+39 06 6190 1209Call to bookBridal Makeup
Acne Facial
Dermaplaning
Makeup Service
Bodycharme - Centro Estetico Roma
Via Gregorio XI, 102, 00166 Roma RM, Italy
+39 06 305 1021+39 06 305 1021Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
A.Roma Lifestyle Hotel
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2893+39 06 8781 2893Call to bookSpa Package
Body Wrap
Sauna
Zambonelli Corrado
Piazzale Vittorio Poggi, 5, 00164 Roma RM, Italy
+39 06 503 0429+39 06 503 0429Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Centro Agapi
Via Antonio Toscani, 68, 00152 Roma RM, Italy
+39 392 808 4686+39 392 808 4686Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Ayurvedic Massage
Fisioglobe
Via degli Aldobrandeschi, 115, 00163 Roma RM, Italy
+39 06 4547 6293+39 06 4547 6293Call to bookDry Needling
Acupuncture
Physiotherapy
Physiofit Health & Fitness
Via Guido Guinizelli, 96, 00152 Roma RM, Italy
+39 340 237 2043+39 340 237 2043Call to bookPersonal Training
Yoga Trastevere & Massage Center - L' Albero e la Mano
Via della Pelliccia, 3, 00153 Roma RM, Italy
+39 339 881 8866+39 339 881 8866Call to book
Centro Sanitario Torti - Studio di Chinesiologia Massaggi snellenti e benessere Terapia del Movimento
Via Attilio Regolo, 27, 00192 Roma RM, Italy
+39 06 320 4428+39 06 320 4428Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Swedish Massage
STUDIO ZENSEI SHIATSU, TERAPIA CRANIOSACRALE
zona Prati Mazzini Metro A, Via Giunio Bazzoni, 5, 00195 Roma RM, Italy
+39 347 046 2756+39 347 046 2756Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Barbiere Roma Prati di Franco&Co. - lounge di estetica per soli uomini
Via Giuseppe Gioachino Belli, 1, 00193 Roma RM, Italy
+39 06 8535 1316+39 06 8535 1316Call to bookBeard Trimming
Men's Haircut
Head Shave
Men's Shaving
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695+39 06 581 6695Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Acupressure
BALDUINA BENESSERE
Via Alfredo Fusco, 7, 00136 Roma RM, Italy
+39 06 3105 7878+39 06 3105 7878Call to book
Centro Benessere
Circonvallazione Trionfale, 45, 00195 Roma RM, Italy
+39 342 666 4331+39 342 666 4331Call to bookFacial
Massaggi-posturale-posturologia
Via Ronzoni, Viale dei Colli Portuensi, 28, 00149 Roma RM, Italy
+39 344 297 3018+39 344 297 3018Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Dott. Massimo De Marco
Via di Valle Aurelia, 100, 00167 Roma RM, Italy
+39 328 379 3570+39 328 379 3570Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Foot Massage
Beauty Center Prati - Centro estetico Roma
Via Ennio Quirino Visconti, 16, 00193 Roma RM, Italy
+39 06 321 6506+39 06 321 6506Call to bookThreading
Makeup Service
Men's Facial
Facial Extractions
Centro estetico Dea Estetique
Via di Selva Candida, 135, 00166 Roma RM, Italy
+39 06 2097 6566+39 06 2097 6566Call to bookMakeup Service
Microdermabrasion
Acne Facial
Threading
Daniele Poroli Massaggiatore a Domicilio
Largo Ludovico Quaroni, 19, 00163 Roma RM, Italy
+39 347 682 5031+39 347 682 5031Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Back Massage
Trastevere Thai Massage by Dr. Benedetti
Viale di Trastevere, 108, 00153 Roma RM, Italy
+39 331 454 4422+39 331 454 4422Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Full Body Massage
Spring Touch di Simona Primavera
Via Tacito, 26, 00193 Roma RM, Italy
+39 329 335 5647+39 329 335 5647Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Reflexology
Fisio Point
Via del Casaletto, 293/297, 00151 Roma RM, Italy
+39 06 5823 3547+39 06 5823 3547Call to bookDry Needling
Chiropractic
Physiotherapy
Fancy Wellness Spa - Centro benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609+39 375 562 0609Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Brazilian beauty point
Via Fasana, 10, 00195 Roma RM, Italy
+39 393 874 9657+39 393 874 9657Call to bookFacial
Threading
Men's Facial
Facial Extractions
Zeki Wellness Spa
Via Caio Mario, 4, 00192 Roma RM, Italy
+39 333 180 1669+39 333 180 1669Call to bookSauna
Spa Package
Body Scrub
Centro Massaggi Tantra a Roma Afrodite
Viale Vaticano, 46, 00165 Roma RM, Italy
+39 06 8936 0954+39 06 8936 0954Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Remedial Massage
In Shape Center Di Cristina Manzo
Via di Monte Verde, 116/118, 00151 Roma RM, Italy
+39 06 5820 0130+39 06 5820 0130Call to bookMen's Facial
Makeup Service
Microdermabrasion
Facial Extractions
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896+39 06 8781 2896Call to bookBody Scrub
Sauna
Infrared Sauna
Body Wrap
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669+39 06 683 3669Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125+39 327 705 7125Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Aroma Massage - Centro Estetico & Benessere
Via Ferrante Ruiz, 12, 00168 Roma RM, Italy
+39 06 305 4248+39 06 305 4248Call to bookMicroneedling
IPL Hair Removal
Electrolysis
Laser Hair Removal
La Maison della Bellezza - prati
Via degli Scipioni, 238, 00192 Roma RM, Italy
+39 06 3107 8957+39 06 3107 8957Call to bookMen's Facial
Chemical Peel
Acne Facial
Threading
Graziella Muccillo Estetica
Via Rialto, 6/Primo Piano, 00136 Roma RM, Italy
+39 06 3973 3877+39 06 3973 3877Call to bookSauna
Spa Package
Body Scrub
Diabasi Massaggi Professionali Roma di Samantha Svezia & Giorgio Galluccio
Via Trionfale, 162B, 00136 Roma RM, Italy
+39 334 984 8638+39 334 984 8638Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Remedial Massage
St. Peter's Spa
Via Aurelia Antica, 415, 00165 Roma RM, Italy
+39 06 664 2740+39 06 664 2740Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Relaxà Centro benessere
Via dei Gracchi, 116, 00192 Roma RM, Italy
+39 06 855 3496+39 06 855 3496Call to bookChemical Peel
Facial
Dermaplaning
Microdermabrasion
Kamala Thai Massage
Via Vespasiano, 17, 00192 Roma RM, Italy
+39 06 6452 1788+39 06 6452 1788Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Chinese Massage
L’Oasi di Clariló Wellness
Vicolo delle Grotte, 24, 00186 Roma RM, Italy
+39 06 6813 5559+39 06 6813 5559Call to book
Massaggiatore sportivo certificato, Operatore olistico certificato
Via Giovanni Battista Somis, 00165 Roma RM, Italy
+39 377 573 5492+39 377 573 5492Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Therapeutic Massage
Ko-Keo Thai Massage
Piazza Ippolito Nievo, 10, 00153 Roma RM, Italy
+39 06 6065 8054+39 06 6065 8054Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Lymphatic Drainage Massage
Yu Xiang Tang
Via degli Scipioni, 165, 00192 Roma RM, Italy
+39 06 323 2760+39 06 323 2760Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Remedial Massage
massaggi orientale
Largo Domenico Donzelli, 12, 00168 Roma RM, Italy
+39 324 092 4717+39 324 092 4717Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Municipio XIII with Fresha
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Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Municipio XIII. Book 30 minutes during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.
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