Best Deep Tissue Massages near me in Portuense, Rome
One venue offering Deep Tissue Massages in Portuense, Rome See map
Call to book
Lumia Massaggio Olistico
Via Angelo Bellani, 45, 00152 Roma RM, Italy
+39 351 694 0522+39 351 694 0522Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Reflexology
sole nascente
Via Ettore Paladini, 88, 00149 Roma RM, Italy
+39 366 700 4858+39 366 700 4858Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Kate_massaggi_olistici_Roma
Via Angelo Bellani, 00153 Roma RM, Italy
+39 353 333 8945+39 353 333 8945Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
A.Roma Lifestyle Hotel
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2893+39 06 8781 2893Call to bookBody Wrap
Spa Package
Sauna
Centro Agapi
Via Antonio Toscani, 68, 00152 Roma RM, Italy
+39 392 808 4686+39 392 808 4686Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Swedish Massage
Zambonelli Corrado
Piazzale Vittorio Poggi, 5, 00164 Roma RM, Italy
+39 06 503 0429+39 06 503 0429Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Ilaria Polzonetti Shiatsu Roma
Circonvallazione Ostiense, 00154 Roma RM, Italy
+39 339 610 5405+39 339 610 5405Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Chinese Massage
Yoga Trastevere & Massage Center - L' Albero e la Mano
Via della Pelliccia, 3, 00153 Roma RM, Italy
+39 339 881 8866+39 339 881 8866Call to book
La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
Physiofit Health & Fitness
Via Guido Guinizelli, 96, 00152 Roma RM, Italy
+39 340 237 2043+39 340 237 2043Call to bookPersonal Training
massaggio e trattamento viso a domicilio -Gonzalo Vélez by SOUL Esthetic Center
Via Pelagio I, 10, 00165 Roma RM, Italy
+39 351 568 3416+39 351 568 3416Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Relaxing Massage
Dott.ssa Simonetta Alibrandi Osteopata
Viale Egeo, 147, 00144 Roma RM, Italy
+39 337 754 310+39 337 754 310Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Back Massage
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695+39 06 581 6695Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Lymphatic Drainage Massage
Cervicale e Vertigini - Fisioterapista Dr. Daniel Di Segni
Via dei Laterani, 28, 00184 Roma RM, Italy
+39 350 059 9735+39 350 059 9735Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052+39 351 921 2052Call to bookInfrared Sauna
Spa Package
Sauna
Studio Olistico Nuova Energia
Via del Gazometro, 8, 00154 Roma RM, Italy
+39 346 390 6770+39 346 390 6770Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
STUDIO MASSAGGI OLISTICI - Marco Decrestina
Viale Manlio Gelsomini, 10, 00153 Roma RM, Italy
+39 349 145 6401+39 349 145 6401Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Beatrice Shiatsu e Massaggi
Via Felice Nerini, 00153 Roma RM, Italy
+39 320 412 5375+39 320 412 5375Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Ninfa Centro Estetico
Via Gregorio Ricci Curbastro, 26, 00149 Roma RM, Italy
+39 353 393 9585+39 353 393 9585Call to bookFacial Extractions
Facial
Men's Facial
Massaggi-posturale-posturologia
Via Ronzoni, Viale dei Colli Portuensi, 28, 00149 Roma RM, Italy
+39 344 297 3018+39 344 297 3018Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Trastevere Fitness ssd
Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy
+39 06 5830 1778+39 06 5830 1778Call to book
D.ssa Intermite:Posturologa,Massaggi-Decontratturante-Riflessologia Plantare,Massoterapia,Linfodrenante, Osteopata,Dietetica.
Via Eufrate, 9, 00144 Roma RM, Italy
+39 333 664 4814+39 333 664 4814Call to bookAcupuncture
YogAyur Massage & Yoga Center
Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy
+39 392 941 7458+39 392 941 7458Call to book
Warysan Beauty - Wellness - Fitness
Viale del Tintoretto, 100/102, 00142 Roma RM, Italy
+39 06 540 2655+39 06 540 2655Call to bookThreading
Facial Extractions
Men's Facial
Acne Facial
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126+39 328 477 4126Call to bookAcne Facial
Dermaplaning
Facial Extractions
Threading
Twentythree Massage
Via Sinuessa, 18, 00183 Roma RM, Italy
+39 320 695 2326+39 320 695 2326Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Kiki olistico beauty lab
Viale del Tintoretto, 88, 00142 Roma RM, Italy
+39 347 559 7320+39 347 559 7320Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Velluto Beauty Lab
Via dell'Amba Aradam, 27, 00184 Roma RM, Italy
+39 06 7978 3395+39 06 7978 3395Call to bookBridal Makeup
Facial
Makeup Service
Acne Facial
Trastevere Thai Massage by Dr. Benedetti
Viale di Trastevere, 108, 00153 Roma RM, Italy
+39 331 454 4422+39 331 454 4422Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Cupping Therapy
Daniele Poroli Massaggiatore a Domicilio
Largo Ludovico Quaroni, 19, 00163 Roma RM, Italy
+39 347 682 5031+39 347 682 5031Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Cupping Therapy
Fisio Point
Via del Casaletto, 293/297, 00151 Roma RM, Italy
+39 06 5823 3547+39 06 5823 3547Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fancy Wellness Spa - Centro benessere Roma
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609+39 375 562 0609Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
In Shape Center Di Cristina Manzo
Via di Monte Verde, 116/118, 00151 Roma RM, Italy
+39 06 5820 0130+39 06 5820 0130Call to bookThreading
Men's Facial
Microdermabrasion
Facial Extractions
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896+39 06 8781 2896Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Nora Thai Massage Center Of Sukseel Dararat Sas
Via del Gesù, 56, 00186 Roma RM, Italy
+39 06 6992 1263+39 06 6992 1263Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Remedial Massage
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669+39 06 683 3669Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Therapeutic Massage
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125+39 327 705 7125Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
Beauty Atelier Testaccio
Via Alessandro Volta, 48, 00153 Roma RM, Italy
+39 342 142 5992+39 342 142 5992Call to bookFacial Extractions
Dermaplaning
Facial
Threading
DF Massaggi
Via Francesco Giangiacomo, 20, 00147 Roma RM, Italy
+39 351 914 6044+39 351 914 6044Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Chinese Massage
Aesthetic Center Dr. Gimo - Terma LTD
Via Benedetto Croce, 91, 00142 Roma RM, Italy
+39 06 540 6882+39 06 540 6882Call to bookFacial Extractions
Dermaplaning
Makeup Service
Microdermabrasion
Massaggi Tantra Eur “Goa Spa”
Piazzale di Val Fiorita, 1, 00144 Roma RM, Italy
+39 349 646 7732+39 349 646 7732Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Couples Massage
DOK BUA MASSAGE
Via Anton da Noli, 36, 00154 Roma RM, Italy
+39 06 6948 8365+39 06 6948 8365Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Argiletum
Via della Madonna dei Monti, 109, 00184 Roma RM, Italy
+39 06 8880 5491+39 06 8880 5491Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
St. Peter's Spa
Via Aurelia Antica, 415, 00165 Roma RM, Italy
+39 06 664 2740+39 06 664 2740Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272+39 06 686 4272Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
CENTRO OLISTICO ORIENTALE THAI
Via Guido de Ruggiero, 60, 00142 Roma RM, Italy
+39 324 895 7772+39 324 895 7772Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Prenatal Massage
L’Oasi di Clariló Wellness
Vicolo delle Grotte, 24, 00186 Roma RM, Italy
+39 06 6813 5559+39 06 6813 5559Call to book
Ko-Keo Thai Massage
Piazza Ippolito Nievo, 10, 00153 Roma RM, Italy
+39 06 6065 8054+39 06 6065 8054Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Ayurvedic Massage
massaggio orientale centro massaggio orientale massaggi thailandese
Via Pellegrino Matteucci, 88, 00154 Roma RM, Italy
+39 06 5728 9151+39 06 5728 9151Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Reflexology
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Portuense with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Portuense. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Portuense, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Portuense. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €35 nearby. You could book from 30 minutes, right up to 1 hour, directly through the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Portuense or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Portuense
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
