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Deep Tissue Massage Powerscourt Demesne

Best Deep Tissue Massages near me in Powerscourt Demesne, Powerscourt Estate

Choose from 2 venues offering Deep Tissue Massages near you in Powerscourt Demesne, Powerscourt Estate See map

Glow Up Beauty Lounge

Glow Up Beauty Lounge

5.0

4,023

Unit 6 Market Court, Main Street, Bray Bray, A98 R2T6, County Wicklow

Back, Neck and Shoulder

45min

€50

Extractions

15min

€15

Lip

10min

€10

Make Up by Hope

1h

€45

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Skin Deep Beauty Salon

Skin Deep Beauty Salon

5.0

1,794

44 Main Street, Bray Bray, A98 F7X4, County Wicklow

Deep Tissue Back Massage 30mins

45min

€40

Deep tissue body massage 1hr

1h 15min

€80

Matis Products from

15min

From €20

Ear Piercing

15min

From €30

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Spa & Sauna image for ESPA Spa

ESPA Spa

Powerscourt Hotel, Powerscourt Demesne, Enniskerry, Co. Wicklow, Ireland

+353 1 274 9710+353 1 274 9710Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Prohealth365

Prohealth365

Unit 5, 21 Beechwood Cl, Boghall Rd, Oldcourt, Bray, Co. Wicklow, A98 YW89, Ireland

+353 1 960 9934+353 1 960 9934Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Full Body Massage

Massage image for Bua Thai Massage

Bua Thai Massage

22 Florence Rd, Bray, Co. Wicklow, A98 X016, Ireland

+353 83 848 0869+353 83 848 0869Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Massage image for Yin Dee Healing Thai Massage

Yin Dee Healing Thai Massage

2, Newtown Vevay Terrace, Vevay Rd, Oldcourt, Bray, Co. Wicklow, Ireland

+353 1 276 3828+353 1 276 3828Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Physical Therapy image for Positive Balance Osteopathy

Positive Balance Osteopathy

55 Main St, Bray, Co. Wicklow, A98 C9C8, Ireland

+353 85 872 6955+353 85 872 6955Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Shaped - Face & Body Manual Therapies

Shaped - Face & Body Manual Therapies

38 Mountainview Dr, Oldcourt, Bray, Co. Wicklow, A98 PP66, Ireland

+353 83 110 4741+353 83 110 4741Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Physical Therapy image for Owen Feeney AT Injury & Performance Clinic

Owen Feeney AT Injury & Performance Clinic

34 Ardee St, Bray Commons, Bray, Co. Wicklow, A98 W684, Ireland

+353 85 731 5944+353 85 731 5944Call to book

Physiotherapy

Dry Needling

Physical Therapy image for MuscleMechanics Physical Therapy

MuscleMechanics Physical Therapy

Upper Dargle Rd, Bray Commons, Bray, Co. Wicklow, A98 T6X8, Ireland

+353 86 058 7138+353 86 058 7138Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Sabai Thai Massage Bray

Sabai Thai Massage Bray

Brighton Hall, Bray, Co. Wicklow, A98 E3P6, Ireland

+353 83 070 2288+353 83 070 2288Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Sports Massage

Physical Therapy image for Bray Osteopathy and Sports Injury Clinic

Bray Osteopathy and Sports Injury Clinic

Twoways, Killarney Rd, Killarney, Bray, Co. Wicklow, A98 D2H4, Ireland

+353 86 283 7415+353 86 283 7415Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for BodyWorx Massage Therapy

BodyWorx Massage Therapy

55 Main St, Bray, Co. Wicklow, A98 C9C8, Ireland

+353 86 888 4459+353 86 888 4459Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Physical Therapy image for AcuPhysio Sports and Spine Physiotherapy Clinic.

AcuPhysio Sports and Spine Physiotherapy Clinic.

Unit 2, Southern Cross Business Park, Boghall Rd, Ballywaltrin, Bray, Co. Wicklow, A98 N6X4, Ireland

+353 1 276 0001+353 1 276 0001Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Top reviews of Deep Tissue Massages near you in Powerscourt Demesne

4.0

Average of 5,803 reviews of 2 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Powerscourt Demesne with Fresha

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