Best Deep Tissue Massages Near Me in Cappagh, Dublin
One venue offering Deep Tissue Massages in Cappagh, Dublin See map
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DTM Therapy
Unit 1 Ninth Lock Rd, Centre, Clondalkin, Co. Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookPhysiotherapy
Dry Needling
Unique Day Spa
9A, Fashion City, Ballymount, Dublin 24, D24 H6EH, Ireland
+353 1 429 5749+353 1 429 5749Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Physio Clondalkin - DC Physiotherapy
4, Newlands Business Park, Bushelloaf, Clondalkin, Co. Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MuscleFix Clinic
Office 3, Brookfield Enterprise Centre, Jobstown, Dublin 24, Ireland
+353 87 367 1880+353 87 367 1880Call to bookChiropractic
Physiotherapy
Dry Needling
Hair & Beauty by Deirdre Lawless
Unit, 2 Chapel Hill, St. Edmondsbury, Lucan, Co. Dublin, Ireland
+353 1 621 7887+353 1 621 7887Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Baan Thai Massage
Main St, St. Edmondsbury, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Maderotherapy - Wood therapy & Body sculpting for women
8, The Village Centre, Lucan, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JK Therapy - Sports and Injury Clinic
56 The Oaks, Belgard Heights, Dublin, D24 W3V5, Ireland
+353 85 141 4141+353 85 141 4141Call to bookPhysiotherapy
Dry Needling
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookPhysiotherapy
Dry Needling
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Dange's Spa
Fifty Shades nails & beauty, Main St, Clondalkin, Dublin 22, D22 XK68, Ireland
+353 85 750 5128+353 85 750 5128Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
The Injury Clinic
283A Ballyfermot Rd, Kylemore, Dublin 10, D10 A274, Ireland
+353 1 623 3599+353 1 623 3599Call to bookPhysiotherapy
Dry Needling
Absolute Healing
SBG - Belgard Family Fitness, Room 6, Glen Abbey Complex, Belgard Rd, Tallaght, Co. Dublin, Ireland
+353 87 699 6983+353 87 699 6983Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
PenThaimassage
44 Ballyfermot Dr, Kylemore, Dublin, D10 EY66, Ireland
+353 89 488 1779+353 89 488 1779Call to bookBody Scrub
Sauna
Spa Package
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
JS Forever Massage Zone
Unit 5, Phoenix Park Shopping Centre, Cherry Orchard, Dublin, D10 VK27, Ireland
+353 87 240 3057+353 87 240 3057Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Little Healing Cottage
24 Ballyowen Dr, Ballyowen, Lucan, Co. Dublin, K78 X6K2, Ireland
+353 87 247 7554+353 87 247 7554Call to bookThe Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
KH Therapy
B3B Ace Enterprise Park, Bawnogue Rd, Clonburris Great, Clondalkin, Co. Dublin, Ireland
+353 83 800 9404+353 83 800 9404Call to bookPhysiotherapy
Dry Needling
Jardines Face and Body Clinic
Orchard Lodge, Watery Ln, Clondalkin, Dublin 22, Ireland
+353 1 457 7933+353 1 457 7933Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RejuvaDisc - Sciatica Physiotherapy
4, Newlands Business Park, Bushelloaf, Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Cappagh
5.0
Average of 102 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cappagh with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Cappagh, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're liking what we see in Cappagh. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Cappagh can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €60 in Cappagh with the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cappagh, Ireland. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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