Best Deep Tissue Massages near me in Rawcliffe and Clifton Without, York
Choose from 3 venues offering Deep Tissue Massages near you in Rawcliffe and Clifton Without, York See map
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My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
447511983110447511983110Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Healing Hands York
26 Oakdale Rd, York YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookAcupuncture
Dry Needling
Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookDry Needling
Acupuncture
Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookPhysiotherapy
Dry Needling
Regen Physio York
10 Layerthorpe, York YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Regen Physio York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookChiropractic
Dry Needling
Physiotherapy
Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Ayurvedic Massage
Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Ayurvedic Massage
MyTime Therapies
4 Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Swedish Massage
Kin Body and Sole Physiotherapy and Podiatry Clinic York
11 Clifton Grn, Clifton, York YO30 6LH, United Kingdom
+44 1904 373118+44 1904 373118Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage
YO1 Wellness
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookPhysiotherapy
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tuina Medical Therapy
61 Micklegate, York YO1 6LJ, United Kingdom
+44 7521 249942+44 7521 249942Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Prenatal Massage
Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookDry Needling
Physiotherapy
Reflexology and Maternity Reflexology in York
18 Anson Dr, Fulford, York YO10 4LH, United Kingdom
+44 7940 029672+44 7940 029672Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Foot Massage
Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookDry Needling
Physiotherapy
Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Back Massage
My Mobile PT
York Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
YORK SPORTS MASSAGE
York Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Full Body Massage
Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Cupping Therapy
Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Gloots Face & Body Therapies
12 Windmill Way, Haxby, York YO32 3NL, United Kingdom
+44 1904 533463+44 1904 533463Call to bookMesotherapy
Skin Tightening
LED Light Therapy
Microneedling
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Hot Stone Massage
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Foot Massage
Sophie at The Beauty Room
19 Moorlands Rd, Skelton, York YO30 1XZ, United Kingdom
+44 1904 471805+44 1904 471805Call to bookDermaplaning
Facial
Bridal Makeup
Chemical Peel
Touch Tuina Treatment Centre
11 St Saviour's Pl, York YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Thai Massage
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Couples Massage
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Reflexology
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Rawcliffe and Clifton Without
4.0
Average of 628 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Rawcliffe and Clifton Without with Fresha
When you want to book a last-minute massage appointment in Rawcliffe and Clifton Without and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Rawcliffe and Clifton Without. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Rawcliffe and Clifton Without should cost around £55, and plan on spending up to 1 hour 30 minutes at your session.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Rawcliffe and Clifton Without, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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