Deep Tissue Massage The Royal Town of Sutton Coldfield
Best Deep Tissue Massages near me in The Royal Town of Sutton Coldfield, Sutton Coldfield
Choose from 6 venues offering Deep Tissue Massages near you in The Royal Town of Sutton Coldfield, Sutton Coldfield See map
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Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Dry Needling
Ebrook Osteopathy
3 Coleshill St, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B72 1SD, United Kingdom
+44 121 354 6955+44 121 354 6955Call to bookDry Needling
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Sharon Hilton Sports Massage
Harcourt House, Harrison Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Ayurvedic Massage
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Prenatal Massage
Crystal Nails By Tanya
30a Walmley Rd, Walmley, Birmingham, Sutton Coldfield B76 1QN, United Kingdom
+44 7484 890399+44 7484 890399Call to bookFish Pedicure
Nail Polish
Russian Manicure
Hybrid Nails
Amys Salon
96 Foley Rd W, Streetly, Sutton Coldfield B74 3NP, United Kingdom
+44 7946 505050+44 7946 505050Call to bookMakeup Service
Threading
Facial Extractions
Facial
AM Sports Massage Therapy
5 Summer Ln, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B76 9AU, United Kingdom
77470794717747079471Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Stretch Stronger Sports Therapy
Walmley Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B76 2QA, United Kingdom
+44 7866 548630+44 7866 548630Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Acupressure
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Foot Massage
The Massage Company
320 Lichfield Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 2UG, United Kingdom
+44 121 725 5000+44 121 725 5000Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Thai Massage
The Men's Salon
137A Chester Rd, Streetly, Sutton Coldfield B74 2HE, United Kingdom
+44 7453 741954+44 7453 741954Call to bookBack Waxing
Sugaring
Full Body Waxing
Brazilian Waxing
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to book
Nutcha Thai Massage
440 Chester Rd N, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Aloria ltd deep tissue & sports massage therapy
Mocha Coffee Lounge, 10 Burnett Rd, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Tranquility Clinic, Physio-Massage
752 College Rd, Birmingham B44 0AJ, United Kingdom
+44 7736 933739+44 7736 933739Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Acupressure
LIVEWELL Health
7 Calver Grove, Great Barr, Birmingham B44 9BE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Back Massage
Inner Peace Wellness - Holistic and Beauty Salon
67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom
+44 121 448 5240+44 121 448 5240Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookDry Needling
Physiotherapy
Acupuncture
Erdington oriental relaxing centre
55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom
+44 7440 199655+44 7440 199655Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Natural Healing- Chinese Full body massage
12 Coton Ln, Birmingham B23 6TP, United Kingdom
+44 7414 472018+44 7414 472018Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Back Massage
Top reviews of Deep Tissue Massages near you in The Royal Town of Sutton Coldfield
4.0
Average of 1,358 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in The Royal Town of Sutton Coldfield with Fresha
It's not too late for that last-minute massage appointment in The Royal Town of Sutton Coldfield. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in The Royal Town of Sutton Coldfield today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in The Royal Town of Sutton Coldfield. Prices range between £47 and £82 on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in The Royal Town of Sutton Coldfield, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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