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Deep Tissue Massage Shenstone

Best Deep Tissue Massages near me in Shenstone, Sutton Coldfield

Name: Instantly compare and book Deep Tissue Massages in Shenstone, Sutton Coldfield.
Brand: Fresha
Rating: 4 (3854 reviews)

Choose from 4 venues offering Deep Tissue Massages near you in Shenstone, Sutton Coldfield See map

Deep Tissue MassageHead Massage Hot Stone Massage Full Body Massage

NUYU Hair & Beauty Salon Lichfield

5.0

(3,475)

Thrales House, 40 Tamworth Street, Lichfield Staffordshire, WS13 6JJ, England

Deep Tissue Full Leg & Foot Massage - 30Min

30min

£45

Deep Tissue Back Massage - 30Min

30min

£45

Deep Tissue Full Body Massage - 60Min

£65

Deep Tissue Full Body Massage - 90Min

1h 30min

£90

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Luer Skin and Wellbeing

5.0

(309)

Luer skin and well-being, Located in Ambition, unit 5 witwell works, Lichfield, Lichfield, WS14 9ET, England

Deep Tissue Massage

40min - 1h 10min

From £35

Hot stone back massage

50min

£45

Dibi Milano Polynucleotide No needle infusion

£100

ETAl Foundation colour match

40min

£20

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Beauty on Bore Street

5.0

(69)

55 Bore Street, Lichfield, WS136NB, England

Deep Tissue Massage

45min - 1h 10min

£36

Lash Lift & Tint

1h 15min

£40

BIAB With Gel Colour

1h 25min

£35

Aromatherapy Massage

45min - 1h

£35

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Deals

Hidden Beauty

5.0

(25)

83 Upper St John Street, Lichfield, WS14 9DT, England

Elemis Deep Tissue Massage

30min - 1h 30min

£38

The Ultimate Skin Reset

£55

Facial Consultation

20min

£0

Soothing Back Massage

30min

£31

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Call to book

Shenstone Thai Therapy

52 Birmingham Rd, Shenstone, Lichfield WS14 0JU, United Kingdom

+44 7725 990024 +44 7725 990024 Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

NUYU Salon @ Thrales House

Thrales House, 40 Tamworth St, Lichfield WS13 6JJ, United Kingdom

+44 1543 419682 +44 1543 419682 Call to book

Spray Tan

Sharon Hilton Sports Massage

Harcourt House, Harrison Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom

+44 7929 419178 +44 7929 419178 Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Physio To You

20 Cartersfield Ln, Stonnall, Walsall WS9 9EF, United Kingdom

+44 7870 507183 +44 7870 507183 Call to book

Acupuncture

Body Beautiful Day Spa & Beauty Salon

20 Dam St, Lichfield WS13 6AA, United Kingdom

+44 1543 897600 +44 1543 897600 Call to book

Cellulite Treatment

Back Massage

Men's Facial

Acne Facial

Sue Burford Holistic Therapy

Unit 2, The Mews, Backcester Ln, Lichfield WS13 6JH, United Kingdom

+44 7807 868850 +44 7807 868850 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Full Body Massage

Tranquility Therapy Centre

16a Market St, Lichfield WS13 6LH, United Kingdom

+44 7507 984184 +44 7507 984184 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

Top reviews of Deep Tissue Massages near you in Shenstone

4.0

Average of 3,854 reviews of 4 venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in Shenstone with Fresha

Booking an appointment in Shenstone with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Shenstone. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Shenstone. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Shenstone, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.