Best Deep Tissue Massages near me in Sutton Trinity, Sutton Coldfield
Choose from 6 venues offering Deep Tissue Massages near you in Sutton Trinity, Sutton Coldfield See map
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Ebrook Osteopathy
3 Coleshill St, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B72 1SD, United Kingdom
+44 121 354 6955+44 121 354 6955Call to bookDry Needling
Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Dry Needling
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Aloria ltd deep tissue & sports massage therapy
Mocha Coffee Lounge, 10 Burnett Rd, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Tranquility Clinic, Physio-Massage
752 College Rd, Birmingham B44 0AJ, United Kingdom
+44 7736 933739+44 7736 933739Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Sharon Hilton Sports Massage
Harcourt House, Harrison Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Foot Massage
LIVEWELL Health
7 Calver Grove, Great Barr, Birmingham B44 9BE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Couples Massage
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Inner Peace Wellness - Holistic and Beauty Salon
67 Mason Rd, Erdington, Birmingham B24 9EH, United Kingdom
+44 121 448 5240+44 121 448 5240Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Crystal Nails By Tanya
30a Walmley Rd, Walmley, Birmingham, Sutton Coldfield B76 1QN, United Kingdom
+44 7484 890399+44 7484 890399Call to bookManicure and Pedicure
Gel Nail Extensions
Dip Powder Nails
Nail Polish
Amys Salon
96 Foley Rd W, Streetly, Sutton Coldfield B74 3NP, United Kingdom
+44 7946 505050+44 7946 505050Call to bookBridal Makeup
Men's Facial
Threading
Facial Extractions
Stretch Stronger Sports Therapy
Walmley Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B76 2QA, United Kingdom
+44 7866 548630+44 7866 548630Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Couples Massage
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookAcupuncture
Physiotherapy
Dry Needling
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
The Massage Company
320 Lichfield Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 2UG, United Kingdom
+44 121 725 5000+44 121 725 5000Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
The Men's Salon
137A Chester Rd, Streetly, Sutton Coldfield B74 2HE, United Kingdom
+44 7453 741954+44 7453 741954Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to book
Nutcha Thai Massage
440 Chester Rd N, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Ayurvedic Massage
Erdington oriental relaxing centre
55 Station Rd, Erdington, Birmingham B23 6UE, United Kingdom
+44 7440 199655+44 7440 199655Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Sutton Trinity
4.0
Average of 1,358 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Sutton Trinity with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Sutton Trinity, so you can be confident you're booking quality treatments.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Sutton Trinity area. Plus salons and clinics in Sutton Trinity have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Sutton Trinity. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sutton Trinity, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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