Best Deep Tissue Massages Near Me in Knebworth, Rural England
Choose from 2 venues offering Deep Tissue Massages near you in Knebworth, Rural England See map
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Odyssey Health Club
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookJames Burrells Osteopath
135a London Rd, Knebworth, SG3 6EX, United Kingdom
+44 1438 579657+44 1438 579657Call to bookChiropractic
Physiotherapy
Dry Needling
Elysian Beauty & Aesthetics Clinic
128 London Rd, Knebworth, SG3 6EY, United Kingdom
+44 1438 815151+44 1438 815151Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
Palm Holistics
13a London Rd, Woolmer Green, Knebworth SG3 6JE, United Kingdom
+44 7903 341335+44 7903 341335Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Knebworth Health & Wellbeing
121 London Rd, Knebworth, SG3 6EX, United Kingdom
+44 7887 565663+44 7887 565663Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bluebells Cabin
Clover Top, Old Knebworth Ln, Codicote, Knebworth SG3 6QJ, United Kingdom
+44 7799 881537+44 7799 881537Call to bookDry Needling
Acupuncture
Odyssey Spa
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Face&Skin Ltd
OG Hair & Aesthetics, Kellard House, 2 London Rd, Woolmer Green, Knebworth SG3 6FP, United Kingdom
+44 7470 263383+44 7470 263383Call to bookBrazilian Waxing
Sugaring
Back Waxing
Face Waxing
The Maltings Naturist Spa
113, 115 Codicote Rd, Welwyn AL6 9TY, United Kingdom
+44 1438 820224+44 1438 820224Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ever Nature Holistic Therapies
122 Shephall View, Stevenage, SG1 1RP, United Kingdom
+44 7850 692518+44 7850 692518Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Welwyn Osteopathy
27 High St, Welwyn, AL6 9EE, United Kingdom
+44 7814 551130+44 7814 551130Call to bookChiropractic
Acupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Knebworth
5.0
Average of 519 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Knebworth with Fresha
Top-rated massage places in Knebworth: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Knebworth. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Knebworth, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Knebworth can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £45 in Knebworth with the Fresha mobile app.
So when it’s time for your next massage appointment in Knebworth, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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