Best Deep Tissue Massages near me in Whitley, Reading
Choose from 5 venues offering Deep Tissue Massages near you in Whitley, Reading See map
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One Physiotherapy
M4 Select Car Leasing Stadium, Junction 11, Reading RG2 0FL, United Kingdom
+44 118 975 8000+44 118 975 8000Call to bookPhysiotherapy
Dry Needling
REFLEX SPINAL HEALTH
17 Church Rd, Reading RG4 7AA, United Kingdom
+44 118 946 2100+44 118 946 2100Call to bookChiropractic
Acupuncture
Dry Needling
Rian Corbin Fitness Therapy
365 Gym The Meadway Shopping Centre, Tilehurst, Reading RG30 4AA, United Kingdom
+44 7890 952097+44 7890 952097Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
The Harrison Clinic Ltd
Bridge Farm Reading Rd, Arborfield, Reading RG2 9HT, United Kingdom
+44 118 976 2253+44 118 976 2253Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gui's Massage
HIlton Skin & Body Clinic, Peel House, 9 Church Rd, Reading RG4 7AA, United Kingdom
+44 7507 984477+44 7507 984477Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Slik Beauty Salon- Waxing & Nails in Reading
Ground floor, 47 Broad Street Mall, Oxford Rd, Reading RG1 7QE, United Kingdom
+44 118 327 1870+44 118 327 1870Call to bookMen's Facial
Facial
Facial Extractions
Microdermabrasion
Chutha Thai Massage
Chatton Cl, Earley, Reading RG6 4DY, United Kingdom
+44 7462 787181+44 7462 787181Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Relaxing Massage
The Beauty Clinic Woodley
9 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 3535+44 118 969 3535Call to bookDermaplaning
Microdermabrasion
Men's Facial
Acne Facial
Super Healthy Me
Flat 2, 61 Alexandra Rd, Reading RG1 5PG, United Kingdom
+44 7707 687138+44 7707 687138Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Therapists off the High Street
The Atrium Health Club, Top Floor, Scours Ln, Reading RG30 6AY, United Kingdom
+44 118 951 0637+44 118 951 0637Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
SP Fitness Therapy
20-22 Richfield Ave, Reading RG1 8EQ, United Kingdom
+44 7770 904651+44 7770 904651Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Remedial Massage
Acuculture
87-89 Caversham Rd, Reading RG1 8AN, United Kingdom
+44 7455 261355+44 7455 261355Call to bookDry Needling
Chiropractic
Acupuncture
The Funky Healer
Hemdean Rd, Reading RG4 7ST, United Kingdom
+44 7920 715733+44 7920 715733Call to bookAcupuncture
Psychic Reading
Prywatne Studio Masażu "Jaśmin"
53 Belmont Rd, Reading, RG30 2UT, United Kingdom
+44 7827 916516+44 7827 916516Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Swedish Massage
I Am Mine Therapies
Caversham Bridge Roundabout, Reading RG1 8BB, United Kingdom
+44 7775 772477+44 7775 772477Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Couples Massage
Remedy Soft Tissue Therapy
Byron Rd, Earley, Reading RG6 1EP, United Kingdom
+44 7920 074387+44 7920 074387Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Gemma Miles Soft Tissue Therapy
226 Henley Rd, Reading RG4 6LR, United Kingdom
+44 7796 696635+44 7796 696635Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Therapeutic Massage
Juanita Visser Therapeutic Massage
Warbler Dr, Earley, Reading RG6 4HB, United Kingdom
+44 7850 156049+44 7850 156049Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Therapeutic Massage
L.P Massage Therapies
35 Underwood Rd, Calcot, Reading RG30 3LZ, United Kingdom
+44 7876 405932+44 7876 405932Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Dream Massage
207 London Rd, Reading RG1 3NU, United Kingdom
+44 7404 473003+44 7404 473003Call to bookSpa Package
Sauna
Body Scrub
Shabeela Massage Treatments
464 Wokingham Rd, Earley, Reading RG6 7HY, United Kingdom
+44 7884 402977+44 7884 402977Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Foot Massage
Chinaheavenlytouchmassage
294 Oxford Rd, Reading RG30 1AD, United Kingdom
+44 7846 186661+44 7846 186661Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Caversham Holistics
28b Prospect St, Caversham, Reading RG4 8JG, United Kingdom
+44 7840 962663+44 7840 962663Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Lymphatic Drainage Massage
Marcos Boldrini Massage Studio
Regent Ct, Reading RG1 7HW, United Kingdom
+44 7882 813507+44 7882 813507Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
Sansani therapist
21A Church Rd, Caversham, Reading RG4 7AA, United Kingdom
+44 7943 778856+44 7943 778856Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
The Skin Center
53 London St, Reading RG1 4PS, United Kingdom
+44 118 344 3772+44 118 344 3772Call to bookFacial Extractions
Acne Facial
Men's Facial
Dermaplaning
Reading Massage Therapy
Brisbane Rd, Reading RG30 2PE, United Kingdom
+44 7919 993883+44 7919 993883Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Full Body Massage
Susan Martin Soft Tissue Therapy
29 Maltby Way, Lower Earley, Earley, Reading RG6 4AE, United Kingdom
+44 7425 605039+44 7425 605039Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Full Body Massage
Core Body Clinic
The Atrium, Scours Ln, Reading RG30 6AY, United Kingdom
+44 7748 152377+44 7748 152377Call to bookPhysiotherapy
Dry Needling
Acupuncture
3 Way Physiotherapy
11 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 2299+44 118 969 2299Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
21st Century Clinic
Unit 1, 229a Hyde End Rd, Spencers Wood, Reading RG7 1BU, United Kingdom
+44 118 931 1444+44 118 931 1444Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Ayurveda Retreat
32 Friar St, Reading RG1 1DX, United Kingdom
+44 118 958 8190+44 118 958 8190Call to bookCryotherapy
Sauna
Spa Package
Body Wrap
Chinese Massage Reading
3-7 George St, Caversham, Reading RG4 8DH, United Kingdom
+44 7379 007070+44 7379 007070Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Sports Massage
Asian Haven Reading
9 Blagrave St, Reading RG1 1PJ, United Kingdom
+44 118 959 6568+44 118 959 6568Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Reflexology
Sala Thai Massage
1 Whitley St, Reading RG2 0EG, United Kingdom
+44 7933 799079+44 7933 799079Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Whitley
4.0
Average of 898 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Whitley with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Whitley, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You're looking in the right place for massage treatments in Whitley. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Whitley, you can read up ahead of your next appointment and select the very best.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Whitley.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Whitley or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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