Best Deep Tissue Massages near me in Lower Earley, Reading
Choose from 6 venues offering Deep Tissue Massages near you in Lower Earley, Reading See map
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Chutha Thai Massage
Chatton Cl, Earley, Reading RG6 4DY, United Kingdom
+44 7462 787181+44 7462 787181Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Thai Massage
Juanita Visser Therapeutic Massage
Warbler Dr, Earley, Reading RG6 4HB, United Kingdom
+44 7850 156049+44 7850 156049Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Back Massage
Susan Martin Soft Tissue Therapy
29 Maltby Way, Lower Earley, Earley, Reading RG6 4AE, United Kingdom
+44 7425 605039+44 7425 605039Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Harrison Clinic Ltd
Bridge Farm Reading Rd, Arborfield, Reading RG2 9HT, United Kingdom
+44 118 976 2253+44 118 976 2253Call to bookDry Needling
Chiropractic
Physiotherapy
Slik Beauty Salon- Waxing & Nails in Reading
Ground floor, 47 Broad Street Mall, Oxford Rd, Reading RG1 7QE, United Kingdom
+44 118 327 1870+44 118 327 1870Call to bookThreading
Dermaplaning
Acne Facial
Makeup Service
The Beauty Clinic Woodley
9 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 3535+44 118 969 3535Call to bookMakeup Service
Facial Extractions
Microdermabrasion
Men's Facial
Super Healthy Me
Flat 2, 61 Alexandra Rd, Reading RG1 5PG, United Kingdom
+44 7707 687138+44 7707 687138Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Sports Massage
Active Health Clinics
680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 1628 626565+44 1628 626565Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Acuculture
87-89 Caversham Rd, Reading RG1 8AN, United Kingdom
+44 7455 261355+44 7455 261355Call to bookAcupuncture
Chiropractic
Dry Needling
One Physiotherapy
M4 Select Car Leasing Stadium, Junction 11, Reading RG2 0FL, United Kingdom
+44 118 975 8000+44 118 975 8000Call to bookPhysiotherapy
Dry Needling
Remedy Soft Tissue Therapy
Byron Rd, Earley, Reading RG6 1EP, United Kingdom
+44 7920 074387+44 7920 074387Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Gemma Miles Soft Tissue Therapy
226 Henley Rd, Reading RG4 6LR, United Kingdom
+44 7796 696635+44 7796 696635Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Therapeutic Massage
The Little Massage Room
50 Selsdon Ave, Woodley, Berkshire, Reading RG5 4PG, United Kingdom
+44 7709 364869+44 7709 364869Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Back Massage
Dream Massage
207 London Rd, Reading RG1 3NU, United Kingdom
+44 7404 473003+44 7404 473003Call to bookSpa Package
Sauna
Body Scrub
Shabeela Massage Treatments
464 Wokingham Rd, Earley, Reading RG6 7HY, United Kingdom
+44 7884 402977+44 7884 402977Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Hot Stone Massage
Activate Training & Sports Therapy
36 Deerhurst Ave, Winnersh, Wokingham RG41 5NL, United Kingdom
+44 7739 350941+44 7739 350941Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Back Massage
Marcos Boldrini Massage Studio
Regent Ct, Reading RG1 7HW, United Kingdom
+44 7882 813507+44 7882 813507Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Back Massage
Ck's Holistic Therapies
13 Swallowfield Rd, Arborfield, Arborfield Cross, Reading RG2 9JR, United Kingdom
+44 7753 555181+44 7753 555181Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
The Skin Center
53 London St, Reading RG1 4PS, United Kingdom
+44 118 344 3772+44 118 344 3772Call to bookThreading
Henna Tattoos
Dermaplaning
Acne Facial
3 Way Physiotherapy
11 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 2299+44 118 969 2299Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
21st Century Clinic
Unit 1, 229a Hyde End Rd, Spencers Wood, Reading RG7 1BU, United Kingdom
+44 118 931 1444+44 118 931 1444Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Esprit Wellness and Spa
East, Crowne Plaza Reading, Wharfedale Rd, Winnersh, Triangle, Wokingham RG41 5TS, United Kingdom
+44 118 944 4221+44 118 944 4221Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
Ayurveda Retreat
32 Friar St, Reading RG1 1DX, United Kingdom
+44 118 958 8190+44 118 958 8190Call to bookCryotherapy
Sauna
Body Scrub
Body Wrap
Chinese Massage Reading
3-7 George St, Caversham, Reading RG4 8DH, United Kingdom
+44 7379 007070+44 7379 007070Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Asian Haven Reading
9 Blagrave St, Reading RG1 1PJ, United Kingdom
+44 118 959 6568+44 118 959 6568Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Back Massage
Sala Thai Massage
1 Whitley St, Reading RG2 0EG, United Kingdom
+44 7933 799079+44 7933 799079Call to bookDeep Tissue Massage
Foot Massage
Cupping Therapy
Chinese Massage
Top reviews of Deep Tissue Massages near you in Lower Earley
4.0
Average of 1,031 reviews of 5 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lower Earley with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lower Earley and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Lower Earley. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lower Earley, in the UK, and around the world.
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