Best Deep Tissue Massages Near Me in Hillside, Reading
Choose from 5 venues offering Deep Tissue Massages near you in Hillside, Reading See map
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Susan Martin Soft Tissue Therapy
29 Maltby Way, Lower Earley, Earley, Reading RG6 4AE, United Kingdom
+44 7425 605039+44 7425 605039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Beauty Clinic Woodley
9 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 3535+44 118 969 3535Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Harrison Clinic Ltd
Bridge Farm Reading Rd, Arborfield, Reading RG2 9HT, United Kingdom
+44 118 976 2253+44 118 976 2253Call to bookChiropractic
Physiotherapy
Dry Needling
Super Healthy Me
Flat 2, 61 Alexandra Rd, Reading RG1 5PG, United Kingdom
+44 7707 687138+44 7707 687138Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Acuculture
87 Caversham Rd, Reading, RG1 8AN, United Kingdom
+44 7455 261355+44 7455 261355Call to bookChiropractic
Dry Needling
Acupuncture
The Skin Center
53 London St, Reading, RG1 4PS, United Kingdom
+44 118 344 3772+44 118 344 3772Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
One Physiotherapy
M4 Select Car Leasing Stadium, Junction 11, Reading RG2 0FL, United Kingdom
+44 118 975 8000+44 118 975 8000Call to bookDry Needling
Physiotherapy
Active Health Clinics
Move HQ, 680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 1628 626565+44 1628 626565Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Remedy Soft Tissue Therapy
1 Byron Rd, Earley, Reading RG6 1EP, United Kingdom
+44 7920 074387+44 7920 074387Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Chutha Thai Massage
Chatton Cl, Earley, Reading RG6 4DY, United Kingdom
+44 7462 787181+44 7462 787181Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Juanita Visser Therapeutic Massage
Warbler Dr, Earley, Reading RG6 4HB, United Kingdom
+44 7850 156049+44 7850 156049Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
The Little Massage Room
50 Selsdon Ave, Woodley, Berkshire, Reading RG5 4PG, United Kingdom
+44 7709 364869+44 7709 364869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Activate Training & Sports Therapy
36 Deerhurst Ave, Winnersh, Wokingham RG41 5NL, United Kingdom
+44 7739 350941+44 7739 350941Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Shabeela Massage Treatments
464 Wokingham Rd, Earley, Reading RG6 7HY, United Kingdom
+44 7884 402977+44 7884 402977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ck's Holistic Therapies
13 Swallowfield Rd, Arborfield, Arborfield Cross, Reading RG2 9JR, United Kingdom
+44 7753 555181+44 7753 555181Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Dream Massage
207 London Rd, Reading, RG1 3NU, United Kingdom
+44 7743 087227+44 7743 087227Call to bookBody Scrub
Sauna
Spa Package
Slik Beauty Salon- Waxing & Nails in Reading
47 Broad Street Mall Ground floor, Oxford Rd, Reading, RG1 7QE, United Kingdom
+44 118 327 1870+44 118 327 1870Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
3 Way Healthcare
11 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 2299+44 118 969 2299Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
21st Century Clinic
Unit 1, 229a Hyde End Rd, Spencers Wood, Reading RG7 1BU, United Kingdom
+44 118 931 1444+44 118 931 1444Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Asian Haven Reading
9 Blagrave St, Reading, RG1 1PJ, United Kingdom
+44 118 959 6568+44 118 959 6568Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Chinese Massage Reading
3-7 George St, Caversham, Reading RG4 8DH, United Kingdom
+44 7379 007070+44 7379 007070Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esprit Wellness and Spa
East, Crowne Plaza Reading, Wharfedale Rd, Winnersh, Triangle, Wokingham RG41 5TS, United Kingdom
+44 118 944 4221+44 118 944 4221Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ayurveda Retreat
32 Friar St, Reading, RG1 1DX, United Kingdom
+44 118 958 8190+44 118 958 8190Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sala Thai Massage
1 Whitley St, Reading, RG2 0EG, United Kingdom
+44 7933 799079+44 7933 799079Call to bookMen's Facial
Top reviews of Deep Tissue Massages near you in Hillside
4.9
Average of 259 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Hillside with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Hillside with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Hillside. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.8 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £46 on average in Hillside. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is unrivalled when it comes to all things hair, health and nails in the UK. We care about your next appointment in Hillside as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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