Best Deep Tissue Massages near me in Bulmershe and Whitegates, Reading
Choose from 5 venues offering Deep Tissue Massages near you in Bulmershe and Whitegates, Reading See map
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Remedy Soft Tissue Therapy
Byron Rd, Earley, Reading RG6 1EP, United Kingdom
+44 7920 074387+44 7920 074387Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
REFLEX SPINAL HEALTH
17 Church Rd, Reading RG4 7AA, United Kingdom
+44 118 946 2100+44 118 946 2100Call to bookDry Needling
Chiropractic
Acupuncture
The Back Room Chiropractic
22 London Rd, Twyford, Reading RG10 9ER, United Kingdom
+44 118 375 0803+44 118 375 0803Call to bookChiropractic
Dry Needling
Physiotherapy
Physiocare Body Management
6 Church St, Twyford, Reading RG10 9DR, United Kingdom
+44 118 934 4055+44 118 934 4055Call to bookDry Needling
Acupuncture
Physiotherapy
Gui's Massage
HIlton Skin & Body Clinic, Peel House, 9 Church Rd, Reading RG4 7AA, United Kingdom
+44 7507 984477+44 7507 984477Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Slik Beauty Salon- Waxing & Nails in Reading
Ground floor, 47 Broad Street Mall, Oxford Rd, Reading RG1 7QE, United Kingdom
+44 118 327 1870+44 118 327 1870Call to bookAcne Facial
Threading
Makeup Service
Dermaplaning
life mind body
11 Martineau Ln, Hurst, Wokingham RG10 0SF, United Kingdom
+44 7769 684745+44 7769 684745Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage
The Beauty Clinic Woodley
9 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 3535+44 118 969 3535Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
Chutha Thai Massage
Chatton Cl, Earley, Reading RG6 4DY, United Kingdom
+44 7462 787181+44 7462 787181Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Super Healthy Me
Flat 2, 61 Alexandra Rd, Reading RG1 5PG, United Kingdom
+44 7707 687138+44 7707 687138Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Ayurvedic Massage
Baan Siam Thai Therapies
9 Church St, Twyford, Reading RG10 9DN, United Kingdom
+44 7525 721899+44 7525 721899Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Thai Massage
Active Health Clinics
680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 1628 626565+44 1628 626565Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
SP Fitness Therapy
20-22 Richfield Ave, Reading RG1 8EQ, United Kingdom
+44 7770 904651+44 7770 904651Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Couples Massage
The Funky Healer
Hemdean Rd, Reading RG4 7ST, United Kingdom
+44 7920 715733+44 7920 715733Call to bookPsychic Reading
Acupuncture
Acuculture
87-89 Caversham Rd, Reading RG1 8AN, United Kingdom
+44 7455 261355+44 7455 261355Call to bookAcupuncture
Dry Needling
Chiropractic
I Am Mine Therapies
Caversham Bridge Roundabout, Reading RG1 8BB, United Kingdom
+44 7775 772477+44 7775 772477Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Gemma Miles Soft Tissue Therapy
226 Henley Rd, Reading RG4 6LR, United Kingdom
+44 7796 696635+44 7796 696635Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Therapeutic Massage
The Little Massage Room
50 Selsdon Ave, Woodley, Berkshire, Reading RG5 4PG, United Kingdom
+44 7709 364869+44 7709 364869Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Full Body Massage
Juanita Visser Therapeutic Massage
Warbler Dr, Earley, Reading RG6 4HB, United Kingdom
+44 7850 156049+44 7850 156049Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Sports Massage
Dream Massage
207 London Rd, Reading RG1 3NU, United Kingdom
+44 7404 473003+44 7404 473003Call to bookSauna
Spa Package
Body Scrub
Shabeela Massage Treatments
464 Wokingham Rd, Earley, Reading RG6 7HY, United Kingdom
+44 7884 402977+44 7884 402977Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Activate Training & Sports Therapy
36 Deerhurst Ave, Winnersh, Wokingham RG41 5NL, United Kingdom
+44 7739 350941+44 7739 350941Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Chinaheavenlytouchmassage
294 Oxford Rd, Reading RG30 1AD, United Kingdom
+44 7846 186661+44 7846 186661Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Remedial Massage
Marcos Boldrini Massage Studio
Regent Ct, Reading RG1 7HW, United Kingdom
+44 7882 813507+44 7882 813507Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Prenatal Massage
Caversham Holistics
28b Prospect St, Caversham, Reading RG4 8JG, United Kingdom
+44 7840 962663+44 7840 962663Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Back Massage
The Skin Center
53 London St, Reading RG1 4PS, United Kingdom
+44 118 344 3772+44 118 344 3772Call to bookChemical Peel
Men's Facial
Facial
Microdermabrasion
Sansani therapist
21A Church Rd, Caversham, Reading RG4 7AA, United Kingdom
+44 7943 778856+44 7943 778856Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Susan Martin Soft Tissue Therapy
29 Maltby Way, Lower Earley, Earley, Reading RG6 4AE, United Kingdom
+44 7425 605039+44 7425 605039Call to bookDeep Tissue Massage
Back Massage
Acupressure
Full Body Massage
3 Way Physiotherapy
11 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 2299+44 118 969 2299Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture
Esprit Wellness and Spa
East, Crowne Plaza Reading, Wharfedale Rd, Winnersh, Triangle, Wokingham RG41 5TS, United Kingdom
+44 118 944 4221+44 118 944 4221Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ayurveda Retreat
32 Friar St, Reading RG1 1DX, United Kingdom
+44 118 958 8190+44 118 958 8190Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Chinese Massage Reading
3-7 George St, Caversham, Reading RG4 8DH, United Kingdom
+44 7379 007070+44 7379 007070Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Asian Haven Reading
9 Blagrave St, Reading RG1 1PJ, United Kingdom
+44 118 959 6568+44 118 959 6568Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Sala Thai Massage
1 Whitley St, Reading RG2 0EG, United Kingdom
+44 7933 799079+44 7933 799079Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Bulmershe and Whitegates
4.0
Average of 1,026 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Bulmershe and Whitegates with Fresha
Rely on Fresha when you're in need of a massage place in Bulmershe and Whitegates. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Bulmershe and Whitegates area. Plus salons and clinics in Bulmershe and Whitegates have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Bulmershe and Whitegates.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Bulmershe and Whitegates, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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