Best Deep Tissue Massages Near Me in Wellington, Reading
Choose from 9 venues offering Deep Tissue Massages near you in Wellington, Reading See map
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SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elements Oriental Massage
61A Victoria Rd, Aldershot, GU11 1SJ, United Kingdom
+44 1252 318281+44 1252 318281Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Beauty Studio
100 Mytchett Rd, Mytchett, Camberley GU16 6ET, United Kingdom
+44 1252 666986+44 1252 666986Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Flawless Skin & Body - Farnborough
46 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 1252 515700+44 1252 515700Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Durham House Chiropractic Clinic Farnham
30 East St, Farnham, GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookAcupuncture
Chiropractic
Dry Needling
Renata Graham Massage Therapy
Medway House, Trunk Rd, Farnborough GU14 9SW, United Kingdom
+44 7887 955590+44 7887 955590Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Acupressure
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Thai Dream Traditional Massage
20 Victoria Rd, Farnborough, GU14 7NY, United Kingdom
+44 7491 839933+44 7491 839933Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
The Cedar Hut
4 Orchard Cl, Badshot Lea, Farnham GU9 9LJ, United Kingdom
+44 1252 321500+44 1252 321500Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
Friday Massage Studios
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7392 499709+44 7392 499709Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Stellar Massage
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Rose thai massage Farnborough
Garden Cl, Farnborough, GU14 0RB, United Kingdom
+44 7936 886916+44 7936 886916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recharge Sport Massage and Nutrition
Gorseway, Fleet, GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Holly Cottage Beauty
46 Badshot Lea Rd, Badshot Lea, Farnham GU9 9LU, United Kingdom
+44 7824 886209+44 7824 886209Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Wellington
4.9
Average of 952 reviews of 6 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Wellington with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Wellington. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Wellington. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Wellington. Prices range between £25 and £90 on Fresha.
And we're not only operating in Wellington, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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