Best Deep Tissue Massages Near Me in Fenham, Newcastle Upon Tyne
Choose from 2 venues offering Deep Tissue Massages near you in Fenham, Newcastle Upon Tyne See map
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MSK Sports Injury Clinic
15, Aston House, Redburn Road, Westerhope, Newcastle upon Tyne NE5 1NB, United Kingdom
+44 191 241 4373+44 191 241 4373Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Jesmond Beauty Clinic
11-12 Clayton Rd, Jesmond, Newcastle upon Tyne NE2 4RP, United Kingdom
+44 191 281 8775+44 191 281 8775Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Microdermabrasion
Thai Garden View
6 Somerton Ct, Newcastle upon Tyne, NE3 2QZ, United Kingdom
+44 7732 048828+44 7732 048828Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
City Retreat
48 Osborne Rd, Jesmond, Newcastle upon Tyne NE2 2AL, United Kingdom
+44 191 281 9222+44 191 281 9222Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
J'aime Sports Therapy
Dobson house, Regent Centre, Gosforth, Newcastle upon Tyne, NE3 3PF, United Kingdom
+44 191 669 4605+44 191 669 4605Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Boonmee Thai Massage
41 Springfield Rd, Newcastle upon Tyne, NE5 3DX, United Kingdom
+44 7954 874381+44 7954 874381Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Body Repair Clinic
5 Brandling St, Gateshead, NE8 2BA, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne, NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookAcupuncture
Physiotherapy
Dry Needling
Bangkok Massage Therapy
2 Sanderson Rd, Jesmond, Newcastle upon Tyne NE2 2DS, United Kingdom
+44 7508 341958+44 7508 341958Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookThreading
Acne Facial
Chemical Peel
Facial
Wellness Centre Newcastle
2 Highfield Rd, Westerhope, Newcastle upon Tyne NE5 5HS, United Kingdom
+44 191 243 1216+44 191 243 1216Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
LD Active Massage
48, Ouseburn Wharf, Newcastle upon Tyne NE6 1BY, United Kingdom
+44 7956 078685+44 7956 078685Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Response Physio & Sports Therapy Gosforth (Balmoral)
23 Station Rd, South Gosforth, Newcastle upon Tyne NE3 1QD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Magick Massage Therapy
20 Lansdowne Ct, Gosforth, Newcastle upon Tyne NE3 1HP, United Kingdom
+44 7709 810120+44 7709 810120Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Gorbua Thai Massage
20, Lansdowne Terrace, Gosforth, Newcastle upon Tyne NE3 1HP, United Kingdom
+44 7771 650782+44 7771 650782Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Osteopathy and Therapy - Gosforth
The Grainger Suite, Dobson house, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 640 7322+44 191 640 7322Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Chada Thai Massage
4a Lansdowne Pl, Gosforth, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7305 275252+44 7305 275252Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne, NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Body & Mind Massage Therapy
20a Nun St, Newcastle upon Tyne, NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne, NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Gosforth Physio & Wellness
2 Ivy Rd, Gosforth, Newcastle upon Tyne NE3 1DB, United Kingdom
+44 191 284 9111+44 191 284 9111Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Newcastle Physiotherapy - Jesmond
Drake House, Burdon Terrace, Newcastle upon Tyne NE2 3AE, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookPhysiotherapy
Dry Needling
Physio Plus
170, 172 Newton Rd, High Heaton, Newcastle upon Tyne NE7 7HP, United Kingdom
+44 191 281 2021+44 191 281 2021Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Beauty And The Spa
6 Saville Place, Newcastle upon Tyne, NE1 8DQ, United Kingdom
+44 7772 990727+44 7772 990727Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Thai Massage Newcastle
13 Ridley Pl, Newcastle upon Tyne, NE1 8JQ, United Kingdom
+44 7858 901756+44 7858 901756Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne, NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
YAN-C Massage & SPA
United Kingdom, Newcastle upon Tyne, Hancock St, 邮政编码: NE2 4PU
+44 7542 539644+44 7542 539644Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Fenham
5.0
Average of 53 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Fenham with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Fenham. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which massage places are impressing people in Fenham. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Fenham. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Fenham, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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