Best Deep Tissue Massages near me in Westerhope, Newcastle Upon Tyne
Choose from 2 venues offering Deep Tissue Massages near you in Westerhope, Newcastle Upon Tyne See map
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MSK Sports Injury Clinic
15, Aston House, Redburn Rd, Westerhope, Newcastle upon Tyne NE5 1NB, United Kingdom
+44 7538 398351+44 7538 398351Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage
Wellness Centre Newcastle
2 Highfield Rd, Westerhope, Newcastle upon Tyne NE5 5HS, United Kingdom
+44 191 243 1216+44 191 243 1216Call to bookPhysiotherapy
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Thai Garden View
6 Somerton Ct, Newcastle upon Tyne NE3 2QZ, United Kingdom
+44 7732 048828+44 7732 048828Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Reflexology
Newcastle Physiotherapy
75 Featherstone Grove, Newcastle upon Tyne NE3 5RF, United Kingdom
+44 191 217 1929+44 191 217 1929Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
J'aime Sports Therapy
Dobson house, Regent Centre, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 669 4605+44 191 669 4605Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Full Body Massage
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookAcupuncture
Physiotherapy
Dry Needling
Lamai Thai Massage Therapy - Newcastle
147 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7543 386724+44 7543 386724Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Ayurvedic Massage
LD Movement
Next to, Eldon House, Regent Centre, Momentum Sports Injury Clinic Rear of, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PW, United Kingdom
+44 7956 078685+44 7956 078685Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Mandala wellness spa and aesthetic/Thai massage Newcastle, Thai spa, facial , aesthetic
101 High St, Gosforth, Newcastle upon Tyne NE3 1HA, United Kingdom
+44 7700 170999+44 7700 170999Call to bookBody Wrap
Sauna
Body Scrub
Infrared Sauna
Gorbua Thai Massage
Grainger Suite, Dobson house, Regent Centre, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 7771 650782+44 7771 650782Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Osteopathy and Therapy - Gosforth
The Grainger Suite, Dobson house, Regent Farm Rd, Gosforth, Newcastle upon Tyne NE3 3PF, United Kingdom
+44 191 640 7322+44 191 640 7322Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Lymphatic Drainage Massage
Boonmee Thai Massage
41 Springfield Rd, Newcastle upon Tyne NE5 3DX, United Kingdom
+44 7562 450789+44 7562 450789Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Back Massage
Gosforth Physio & Wellness
2 Ivy Rd, Gosforth, Newcastle upon Tyne NE3 1DB, United Kingdom
+44 191 284 9111+44 191 284 9111Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Chada Thai Massage
4a Lansdowne Pl, Newcastle upon Tyne NE3 1HR, United Kingdom
+44 7305 275252+44 7305 275252Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Westerhope
4.0
Average of 109 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Westerhope with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Westerhope. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Westerhope should cost around £55, and plan on spending up to 1 hour 35 minutes at your session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Westerhope, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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