Best Deep Tissue Massages Near Me in Dunston Hill and Whickham East, Gateshead
Choose from 2 venues offering Deep Tissue Massages near you in Dunston Hill and Whickham East, Gateshead See map
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The Retreat Whickham
Knowles Cottage, The Knowles, Whickham, Newcastle upon Tyne NE16 4SN, United Kingdom
+44 191 488 1534+44 191 488 1534Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
All About You - Urban Beauty Retreat
676 Durham Rd, Low Fell, Gateshead NE9 6JA, United Kingdom
+44 191 487 2093+44 191 487 2093Call to bookDermaplaning
Threading
Acne Facial
Facial
Lanna Thai Massage & Spa
60-62 St Andrew's St, Newcastle upon Tyne, NE1 5SF, United Kingdom
+44 191 340 0308+44 191 340 0308Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
Body & Mind Massage Therapy
20a Nun St, Newcastle upon Tyne, NE1 5AQ, United Kingdom
+44 191 447 1612+44 191 447 1612Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Siam smile Thai Massage
71 Grainger St, Newcastle upon Tyne, NE1 5JE, United Kingdom
+44 7412 039461+44 7412 039461Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Body Repair Clinic
5 Brandling St, Gateshead, NE8 2BA, United Kingdom
+44 191 250 5636+44 191 250 5636Call to bookChiropractic
North East Physio
20 Shibdon Rd, Blaydon-on-Tyne, NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookAcupuncture
Physiotherapy
Dry Needling
Blaydon Physio Massage
North East Physio, 20 Shibdon Rd, Blaydon-on-Tyne NE21 5AE, United Kingdom
+44 7713 739887+44 7713 739887Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Gait Clinic
1a, 1b St Thomas' St, Newcastle upon Tyne NE1 4LE, United Kingdom
+44 191 232 5896+44 191 232 5896Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Ashdale Holistic Therapies
54 Saltwell Rd S, Low Fell, Gateshead NE9 6HA, United Kingdom
+44 7738 716870+44 7738 716870Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mineral House Spa, Pool & Gymnasium
Hawthorn House, Crowne Plaza Stephenson Quarter, Hawthorn Sq, Forth St, Newcastle upon Tyne NE1 3SA, United Kingdom
+44 191 562 3333+44 191 562 3333Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Lisa's Massage
42 Pink Ln, Newcastle upon Tyne, NE1 5DY, United Kingdom
+44 191 261 0514+44 191 261 0514Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Beauty And The Spa
6 Saville Place, Newcastle upon Tyne, NE1 8DQ, United Kingdom
+44 7772 990727+44 7772 990727Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Facial
The Team Valley Wellness Centre
21 Enterprise House, Kingsway North, Team Valley Trading Estate, Gateshead NE11 0SR, United Kingdom
+44 191 491 5111+44 191 491 5111Call to bookChiropractic
Dry Needling
Shanghai Massage
46 Low Friar St, Newcastle upon Tyne, NE1 5UE, United Kingdom
+44 191 447 3393+44 191 447 3393Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai Massage Newcastle
13 Ridley Pl, Newcastle upon Tyne, NE1 8JQ, United Kingdom
+44 7858 901756+44 7858 901756Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Dunston Hill and Whickham East
5.0
Average of 53 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Dunston Hill and Whickham East with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Dunston Hill and Whickham East.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Dunston Hill and Whickham East. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
We're excited. You're just a few steps away from booking your appointment in Dunston Hill and Whickham East, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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