Deep Tissue Massage Broughton Gate
Best Deep Tissue Massages Near Me in Broughton Gate, Milton Keynes
Choose from 5 venues offering Deep Tissue Massages near you in Broughton Gate, Milton Keynes See map
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MH Mobile Massage
7 Causey Arch, Broughton, Milton Keynes MK10 7AR, United Kingdom
+44 7429 660741+44 7429 660741Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7889 447762+44 7889 447762Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kangodia sports massage
A9, Harben House, Tickford St, Newport Pagnell MK16 9EY, United Kingdom
+44 7984 617670+44 7984 617670Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Blackberry Clinic Milton Keynes
Blackberry Ct, Walnut Tree, Milton Keynes MK7 7PB, United Kingdom
+44 1908 604666+44 1908 604666Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes, MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Enliven Health Women’s Health Physiotherapy and Reformer Pilates studio
Unit C Whitsundoles Farm, Broughton Rd, Salford, Milton Keynes MK17 8BU, United Kingdom
+44 1908 965007+44 1908 965007Call to bookAcupuncture
Physiotherapy
PC Physiotherapy, Acupuncture and Sports Injury Clinic
32, Interchange Business Centre ,I-Centre, Howard Way, Newport Pagnell, MK16 9PY, United Kingdom
+44 1908 299272+44 1908 299272Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Advanced Pain Relief Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thai Harmony MK
8 Perivale, Monkston Park, Milton Keynes MK10 9PE, United Kingdom
+44 7926 760353+44 7926 760353Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Maria’s Holistic Therapies
3 Pershore Croft, Monkston, Milton Keynes MK10 9DQ, United Kingdom
+44 7941 085505+44 7941 085505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soothe & Facilité
60 Holland Way, Newport Pagnell, MK16 0NJ, United Kingdom
+44 7539 850366+44 7539 850366Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Acorn Sports Massage
Big Rock Hub, Mandeville Dr, Kingston, Milton Keynes MK10 0AG, United Kingdom
+44 7716 342111+44 7716 342111Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Pillar Of Peace Relax Beauty & Holistic
Alchemise Yoga studio, 37 Silver St, Newport Pagnell MK16 0EJ, United Kingdom
+44 7454 946648+44 7454 946648Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Broughton Gate
5.0
Average of 1,308 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Broughton Gate with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Broughton Gate, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Your next massage appointment in Broughton Gate is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Broughton Gate area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 25 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Broughton Gate easily on Fresha's website or mobile app.
So grab your next appointment in Broughton Gate, United Kingdom. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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