Best Deep Tissue Massages near me in Central, Middlesbrough
Choose from 2 venues offering Deep Tissue Massages near you in Central, Middlesbrough See map
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Teesside Cupping & Injury Treatments
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Remedial Massage
Lotus Asian Spa & Massage
94 Newport Rd., Middlesbrough TS1 5JD, United Kingdom
+44 7386 730852+44 7386 730852Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Sports Injuries & Massage Clinic
30 Kings Rd, North Ormesby, Middlesbrough TS3 6NF, United Kingdom
+44 1642 220332+44 1642 220332Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Ema’s House Of Beauty
Tan N Go, 19 Norfolk Place Inside, Middlesbrough TS3 7PA, United Kingdom
+44 7479 639431+44 7479 639431Call to bookHollywood Waxing
Sugaring
Brazilian Waxing
Back Waxing
The Physiotherapy DOC
18C Station Rd, Stockton-on-Tees, Billingham TS23 1AQ, United Kingdom
+44 1642 516084+44 1642 516084Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
RM Injury and Fitness Centre
Belasis Hall Technology Park, Coxwold Way, Billingham TS23 4EA, United Kingdom
+44 7403 192582+44 7403 192582Call to bookPhysiotherapy
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookThreading
Acne Facial
Facial Extractions
Facial
Hood-Sons Tattoo Studio & Massage Therapy
107 Kings Rd, North Ormesby, Middlesbrough TS3 6EY, United Kingdom
+44 1642 509061+44 1642 509061Call to bookEar Piercing
Nose Piercing
Body Piercing
Permanent Makeup
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Hot Stone Massage
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Sports Massage
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookPhysiotherapy
Acupuncture
Dry Needling
Bowen-by-Mena
59 Mandale Rd, Acklam, Middlesbrough TS5 8AE, United Kingdom
+44 7949 239334+44 7949 239334Call to bookDry Needling
That Healing Feeling
75a Station Rd, Stockton-on-Tees, Billingham TS23 1AE, United Kingdom
+44 7847 610731+44 7847 610731Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
SL Sports Therapy: Stockton on Tees
Active Body Conditioning Centre, Cheltenham Rd, Stockton-on-Tees TS18 2QQ, United Kingdom
+44 7706 835327+44 7706 835327Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
Miss Independent
Cleveland, 112a Acklam Rd, Middlesbrough TS5 4EF, United Kingdom
+44 7975 658047+44 7975 658047Call to bookMicrodermabrasion
Threading
Facial
Bridal Makeup
Sabai Thai Massage
287 Acklam Rd, Middlesbrough TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Traditional Thai Massage
St Barnabas' Rd, Middlesbrough TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Central
4.0
Average of 2,370 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Central with Fresha
Discover the top-recommended massage therapists for your next appointment in Central. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Central’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Central have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Central. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Central, in the UK, and around the world.
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