Best Deep Tissue Massages near me in Swinton South, Manchester
Choose from 7 venues offering Deep Tissue Massages near you in Swinton South, Manchester See map
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RK Therapies
11 Lawnswood Dr, Swinton, Manchester M27 5NH, United Kingdom
+44 7943 583651+44 7943 583651Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Remedial Massage
Salford Chiropractic Clinic, Manchester
8th Floor, St James House, Suite D Pendleton Wy., Manchester M6 5FW, United Kingdom
+44 161 736 9855+44 161 736 9855Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Salford City Clinic - Chiropractic and Physiotherapy
West One Retail Park, Eccles, Salford M50 1ZD, United Kingdom
+44 161 707 1116+44 161 707 1116Call to bookChiropractic
Physiotherapy
Dry Needling
Therapy-First Physiotherapy
Arrive Blue, Media City, Salford M50 2ST, United Kingdom
+44 7545 767067+44 7545 767067Call to bookDry Needling
Physiotherapy
The Luma Practice
168 Church St, Eccles, Manchester M30 0LU, United Kingdom
+44 7807 884600+44 7807 884600Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Couples Massage
PS Clinic
60 Portland Rd, Ellesmere Park, Eccles, Manchester M30 9DH, United Kingdom
+44 7595 176265+44 7595 176265Call to bookPhysiotherapy
Chiropractic
Dry Needling
AC Physiotherapy
1 Dumbell St, Pendlebury, Manchester M27 6FP, United Kingdom
+44 7795 662107+44 7795 662107Call to bookDry Needling
Acupuncture
Physiotherapy
Worsley Chiropractic
11 Memorial Rd, Walkden, Worsley, Manchester M28 3AQ, United Kingdom
+44 161 790 4108+44 161 790 4108Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Hush Healing And Beauty
381 Bury New Rd, Prestwich, Manchester M25 1AW, United Kingdom
+44 7769 328877+44 7769 328877Call to bookThreading
Chemical Peel
Dermaplaning
Men's Facial
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Thai Massage
Divine Dynamics
45, Charter, Barton Ln, Eccles, Manchester M30 0HA, United Kingdom
+44 7599 717429+44 7599 717429Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
NassifMD Medical Spa UK
The Alexandra, 200-220 The Quays, MediaCityUK, Salford, Manchester M50 3SP, United Kingdom
+44 161 877 8444+44 161 877 8444Call to bookLED Light Therapy
Skin Lightening Treatment
Lip Fillers
Anti-Wrinkle Injections
ProdigiousHands
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7767 018021+44 7767 018021Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Chinese Massage
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
The Manchester Acupuncturist
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7393 295699+44 7393 295699Call to bookAcupuncture
Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Full Body Massage
FACEGYM
Selfridges & Co Intu Trafford Centre, Stretford, Manchester M17 8AA, United Kingdom
+44 7500 352613+44 7500 352613Call to bookLaser Resurfacing
Skin Lightening Treatment
Microneedling
Skin Tightening
Dhala Thai Therapy & Massage
313 Littleton Rd, Salford M7 3TA, United Kingdom
+44 161 546 8548+44 161 546 8548Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Thai Massage
Pure
341 Chorley Rd, Swinton, Manchester M27 6AY, United Kingdom
+44 161 794 2857+44 161 794 2857Call to bookFacial
Dermaplaning
Acne Facial
Men's Facial
Chanya Thai Massage
157 Eccles New Rd, Salford M5 4QQ, United Kingdom
+44 7895 117851+44 7895 117851Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Back Massage
Butterfly Massage Centre
239 Bolton Rd, Salford M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Swinton South
4.0
Average of 1,516 reviews of 7 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Swinton South with Fresha
Fresha makes it quick and easy for you busy bees in Swinton South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Swinton South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Swinton South on Fresha from £28.50 to £94. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Swinton South. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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