Best Deep Tissue Massages Near Me in Swinton South, Manchester
Choose from 4 venues offering Deep Tissue Massages near you in Swinton South, Manchester See map
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RK Therapies
11 Lawnswood Dr, Swinton, Manchester M27 5NH, United Kingdom
+44 7943 583651+44 7943 583651Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Salford Chiropractic Clinic
St James House, 8th Floor, Suite D, Pendleton Way, Salford M6 5FW, United Kingdom
+44 161 736 9855+44 161 736 9855Call to bookAcupuncture
Chiropractic
Dry Needling
Salford City Clinic - Chiropractic and Physiotherapy
West One Retail Park, Eccles, Salford, M50 1ZD, United Kingdom
+44 161 707 1116+44 161 707 1116Call to bookChiropractic
Physiotherapy
Dry Needling
Therapy-First Physiotherapy
Arrive Blue, Media City, Salford M50 2ST, United Kingdom
+44 161 796 7226+44 161 796 7226Call to bookPhysiotherapy
Dry Needling
PS Clinic
60 Portland Rd, Ellesmere Park, Eccles, Manchester M30 9DH, United Kingdom
+44 7595 176265+44 7595 176265Call to bookPhysiotherapy
Dry Needling
Luma Therapies
168 Church St, Eccles, Manchester M30 0LU, United Kingdom
+44 7807 884600+44 7807 884600Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
AC Physiotherapy
1 Dumbell St, Pendlebury, Manchester M27 6FP, United Kingdom
+44 7795 662107+44 7795 662107Call to bookAcupuncture
Physiotherapy
Dry Needling
Worsley Chiropractic
11 Memorial Rd, Walkden, Worsley, Manchester M28 3AQ, United Kingdom
+44 161 790 4108+44 161 790 4108Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Divine Dynamics
45, Charter, Barton Ln, Eccles, Manchester M30 0HA, United Kingdom
+44 7599 717429+44 7599 717429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dhala Thai Therapy & Massage
313 Littleton Rd, Salford, M7 3TA, United Kingdom
+44 161 546 8548+44 161 546 8548Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Hope Holistics - Salford Royal
201 Eccles Old Rd, Salford, M6 8HA, United Kingdom
+44 7759 062064+44 7759 062064Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
ProdigiousHands
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7767 018021+44 7767 018021Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Manchester Acupuncturist
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7393 295699+44 7393 295699Call to bookAcupuncture
Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
FACEGYM
Selfridges & Co Intu Trafford Centre, Stretford, Manchester M17 8AA, United Kingdom
+44 7500 352613+44 7500 352613Call to bookSpa Package
Cryotherapy
Body Scrub
Sauna
Pure
341 Chorley Rd, Swinton, Manchester M27 6AY, United Kingdom
+44 161 794 2857+44 161 794 2857Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley, M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Chanya Thai Massage
157 Eccles New Rd, Salford, M5 4QQ, United Kingdom
+44 161 459 1706+44 161 459 1706Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Butterfly Massage Centre
239 Bolton Rd, Salford, M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Swinton South
5.0
Average of 1,069 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Swinton South with Fresha
Fresha makes it quick and easy for you busy bees in Swinton South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Swinton South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Swinton South on Fresha from £28 to £85. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Swinton South, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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