Best Deep Tissue Massages near me in Sedgley, Manchester
Choose from 8 venues offering Deep Tissue Massages near you in Sedgley, Manchester See map
Call to book
Carol pain relief therapy
281 Middleton Rd, Crumpsall, Prestwich, Manchester M8 4LY
+44 7715 920000+44 7715 920000Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Salford Chiropractic Clinic, Manchester
8th Floor, St James House, Suite D Pendleton Wy., Manchester M6 5FW, United Kingdom
+44 161 736 9855+44 161 736 9855Call to bookAcupuncture
Chiropractic
Dry Needling
NiniSpa - Massage & Spa Manchester
Block 6, Spectrum, Blackfriars Rd, Manchester M3 7BS, United Kingdom
+44 7876 173254+44 7876 173254Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Achilles Healers Sports Therapy
30 Bradshaw Ave, Whitefield, Manchester M45 7TD, United Kingdom
+44 7825 441744+44 7825 441744Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hijama & Graston Therapy - Manchester
1c Esmond Rd, Cheetham Hill, Manchester M8 9LT, United Kingdom
+44 7940 137970+44 7940 137970Call to bookAcupuncture
Chiropractic
Dry Needling
DR Physiotherapy
Middleton Masonic Hall, 120 Manchester Old Rd, Middleton, Manchester M24 4DY, United Kingdom
+44 161 818 8100+44 161 818 8100Call to bookAcupuncture
Dry Needling
BAI BOON THAI THERAPY
355 Bury Old Rd, Prestwich, Manchester M25 1PY, United Kingdom
+44 7983 687679+44 7983 687679Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sports Massage Therapy from Massage Hands
2 John St, Manchester M25 2SP, United Kingdom
+44 7710 798266+44 7710 798266Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hush Healing And Beauty
381 Bury New Rd, Prestwich, Manchester M25 1AW, United Kingdom
+44 7769 328877+44 7769 328877Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Manchester Massage Clinic | Holistic Health Centre
41 Greenhill Rd, Cheetham Hill, Manchester M8 9LD, United Kingdom
+44 7389 062923+44 7389 062923Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
RK Therapies
11 Lawnswood Dr, Swinton, Manchester M27 5NH, United Kingdom
+44 7943 583651+44 7943 583651Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Bode Clinic
Delphian House, Riverside, New Bailey St, Salford M3 5FS, United Kingdom
+44 161 549 8303+44 161 549 8303Call to bookAcupuncture
Dry Needling
Active Physiotherapy - Whitefield
Active Physiotherapy, Total Fitness Whitefield, Bury New Road, Manchester M45 7TA, United Kingdom
+44 800 619 1261+44 800 619 1261Call to bookAcupuncture
Dry Needling
ProdigiousHands
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7767 018021+44 7767 018021Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Apex Physiotherapy Clinic Whitefield
198 Bury New Rd, Whitefield, Manchester M45 6QF, United Kingdom
+44 1204 695757+44 1204 695757Call to bookDry Needling
The Manchester Acupuncturist
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7393 295699+44 7393 295699Call to bookAcupuncture
Dhala Thai Therapy & Massage
313 Littleton Rd, Salford M7 3TA, United Kingdom
+44 161 546 8548+44 161 546 8548Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Lotus Traditional Thai Massage Manchester
58 Swan St, Manchester M4 5JU, United Kingdom
+44 161 834 4900+44 161 834 4900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Queens Massage
361 Cheetham Hill Rd, Cheetham Hill, Manchester M8 0SF, United Kingdom
+44 7448 366392+44 7448 366392Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Siam Thai Massage & Wellbeing Centre in Prestwich, Manchester
277 Bury Old Rd, Prestwich, Manchester M25 1JA, United Kingdom
+44 161 759 1846+44 161 759 1846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pace Health Club & Nu Spa
4 Cheetham Hill Rd, Cheetham Hill, Manchester M4 4EW, United Kingdom
+44 161 837 8377+44 161 837 8377Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nattaya Traditional Thai Massage Therapy Centre
76 Bury Old Rd, Manchester M8 5BW, United Kingdom
+44 161 795 5649+44 161 795 5649Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Smile Thai Massage
116 High St, Manchester, M4 1HQ, United Kingdom
+44 161 819 2222+44 161 819 2222Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sunflower Massage
105 Stand Ln, Radcliffe, Manchester M26 1JR, United Kingdom
+44 7508 839998+44 7508 839998Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Spa Tranquility Massage
353A Bury Old Rd, Prestwich, Manchester M25 1PY, United Kingdom
+44 7307 333968+44 7307 333968Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Butterfly Massage Centre
239 Bolton Rd, Salford M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Sedgley
4.0
Average of 3,408 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Sedgley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Sedgley, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Sedgley. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Sedgley. Browse the top-rated massage therapists on Fresha, and book from £30 nearby in just a few taps of our mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sedgley, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Sedgley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
