Best Deep Tissue Massages near me in Swinton, Manchester
Choose from 7 venues offering Deep Tissue Massages near you in Swinton, Manchester See map
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AC Physiotherapy
1 Dumbell St, Pendlebury, Manchester M27 6FP, United Kingdom
+44 7795 662107+44 7795 662107Call to bookAcupuncture
Dry Needling
Physiotherapy
Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Full Body Massage
RK Therapies
11 Lawnswood Dr, Swinton, Manchester M27 5NH, United Kingdom
+44 7943 583651+44 7943 583651Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Chinese Massage
Pure
341 Chorley Rd, Swinton, Manchester M27 6AY, United Kingdom
+44 161 794 2857+44 161 794 2857Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service
Salford Chiropractic Clinic, Manchester
8th Floor, St James House, Suite D Pendleton Wy., Manchester M6 5FW, United Kingdom
+44 161 736 9855+44 161 736 9855Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Salford City Clinic - Chiropractic and Physiotherapy
West One Retail Park, Eccles, Salford M50 1ZD, United Kingdom
+44 161 707 1116+44 161 707 1116Call to bookChiropractic
Dry Needling
Physiotherapy
Therapy-First Physiotherapy
Arrive Blue, Media City, Salford M50 2ST, United Kingdom
+44 7545 767067+44 7545 767067Call to bookPhysiotherapy
Dry Needling
The Luma Practice
168 Church St, Eccles, Manchester M30 0LU, United Kingdom
+44 7807 884600+44 7807 884600Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Couples Massage
PS Clinic
60 Portland Rd, Ellesmere Park, Eccles, Manchester M30 9DH, United Kingdom
+44 7595 176265+44 7595 176265Call to bookPhysiotherapy
Chiropractic
Dry Needling
Worsley Chiropractic
11 Memorial Rd, Walkden, Worsley, Manchester M28 3AQ, United Kingdom
+44 161 790 4108+44 161 790 4108Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Hush Healing And Beauty
381 Bury New Rd, Prestwich, Manchester M25 1AW, United Kingdom
+44 7769 328877+44 7769 328877Call to bookFacial Extractions
Chemical Peel
Men's Facial
Acne Facial
T4 Physio Clinic Bolton physio | Back pain | Knee pain
69 Bolton Rd, Kearsley, Farnworth, Bolton BL4 8DB, United Kingdom
+44 330 175 9838+44 330 175 9838Call to bookPhysiotherapy
Acupuncture
Dry Needling
All Healing Hands
37 Alexander Road, Radcliffe, M26 1HP, United Kingdom
+44 7711 040468+44 7711 040468Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Swedish Massage
Divine Dynamics
45, Charter, Barton Ln, Eccles, Manchester M30 0HA, United Kingdom
+44 7599 717429+44 7599 717429Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Heavenly Holistic Therapy
142 Butterstile Ln, Prestwich, Manchester M25 9TJ, United Kingdom
+44 7849 369907+44 7849 369907Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Remedial Massage
ProdigiousHands
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7767 018021+44 7767 018021Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Ayurvedic Massage
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
The Manchester Acupuncturist
170 Swinton Park Rd, Salford, M6 7PA, United Kingdom
+44 7393 295699+44 7393 295699Call to bookAcupuncture
Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Ayurvedic Massage
FACEGYM
Selfridges & Co Intu Trafford Centre, Stretford, Manchester M17 8AA, United Kingdom
+44 7500 352613+44 7500 352613Call to bookLaser Resurfacing
Microneedling
IPL Treatment
Dermabrasion
Dhala Thai Therapy & Massage
313 Littleton Rd, Salford M7 3TA, United Kingdom
+44 161 546 8548+44 161 546 8548Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Back Massage
Chanya Thai Massage
157 Eccles New Rd, Salford M5 4QQ, United Kingdom
+44 7895 117851+44 7895 117851Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Full Body Massage
The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookAcne Facial
Men's Facial
Facial
Dermaplaning
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Butterfly Massage Centre
239 Bolton Rd, Salford M6 7HP, United Kingdom
+44 7341 116588+44 7341 116588Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Swinton
4.0
Average of 1,516 reviews of 7 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Swinton with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Swinton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Swinton has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Swinton and expect to pay up to £94.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Swinton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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