Best Deep Tissue Massages near me in Walkden, Manchester
Choose from 6 venues offering Deep Tissue Massages near you in Walkden, Manchester See map
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Worsley Chiropractic
11 Memorial Rd, Walkden, Worsley, Manchester M28 3AQ, United Kingdom
+44 161 790 4108+44 161 790 4108Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Chanotai Thai Massage Aromatherapy
32 Higher Market St, Farnworth, Bolton BL4 9AJ, United Kingdom
+44 7743 021487+44 7743 021487Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
T4 Physio Clinic Bolton physio | Back pain | Knee pain
69 Bolton Rd, Kearsley, Farnworth, Bolton BL4 8DB, United Kingdom
+44 330 175 9838+44 330 175 9838Call to bookPhysiotherapy
Acupuncture
Dry Needling
AC Physiotherapy
1 Dumbell St, Pendlebury, Manchester M27 6FP, United Kingdom
+44 7795 662107+44 7795 662107Call to bookAcupuncture
Physiotherapy
Dry Needling
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bolton massage sports therapy
Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 7960 882130+44 7960 882130Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
All Healing Hands
37 Alexander Road, Radcliffe, M26 1HP, United Kingdom
+44 7711 040468+44 7711 040468Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pure
341 Chorley Rd, Swinton, Manchester M27 6AY, United Kingdom
+44 161 794 2857+44 161 794 2857Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to bookWeight Loss Program
Eutopia Thai Massage
2 Hazel Grove, Outwood Trail, Radcliffe, Manchester M26 1DD, United Kingdom
+44 7860 136246+44 7860 136246Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookFacial
Dermaplaning
Bridal Makeup
Acne Facial
Bamboo Massage & Spa
67 Higher Market St, Farnworth, Bolton BL4 8HQ, United Kingdom
+44 7895 196168+44 7895 196168Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Walkden
4.0
Average of 558 reviews of 6 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Walkden with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Walkden and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You're looking in the right place for massage treatments in Walkden. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Walkden, you can read up ahead of your next appointment and select the very best.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Walkden.
It's time for the best part: your treatment in Walkden, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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