Best Deep Tissue Massages near me in Uxbridge, London
Choose from 2 venues offering Deep Tissue Massages near you in Uxbridge, London See map
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Obtainable Fitness UK Ltd
The Health Spa, Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB, United Kingdom
+44 7854 723667+44 7854 723667Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Thai Massage
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookDry Needling
Physiotherapy
Physiotherapy clinic Uxbridge and Hayes - The Rehab Borough
Stockley Park, 6-9 The Square, Hayes, Uxbridge UB11 1FW, United Kingdom
+44 333 242 0449+44 333 242 0449Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Peace Star Thai Therapy
9 Hercies Rd, Uxbridge UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookBody Scrub
Spa Package
Sauna
Perfect Touch Thai Massage
18 Station Parade, Denham, Uxbridge UB9 5ET, United Kingdom
+44 1895 913252+44 1895 913252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Uxbridge
276A High St, Uxbridge UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Reflexology
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
NV Beauty Clinic
Brook House, 54a Cowley Mill Rd, Uxbridge UB8 2FX, United Kingdom
+44 7965 819529+44 7965 819529Call to bookFacial Extractions
Chemical Peel
Facial
Men's Facial
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookDry Needling
Chiropractic
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Foot Massage
PKB THERAPY LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage
Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookFacial Extractions
Makeup Service
Facial
Microdermabrasion
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Thai Massage
Cattleya Thai Massage
55 Fairfield Rd, West Drayton UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Foot Massage
Kat Thai Massage
94 Lansbury Dr, Hayes UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Foot Massage
The Flying Physios- Clinic and mobile physiotherapy and osteopathy
Pinewood Studios, Pinewood Rd, Iver Heath, Iver SL0 0NH, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookDry Needling
Physiotherapy
Templewood Clinic
63 Chequers Orchard, Iver SL0 9NJ, United Kingdom
+44 1753 630871+44 1753 630871Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Sports Massage
Eve's Beauty & Holistic Salon
29 Swan Rd, West Drayton UB7 7JY, United Kingdom
+44 7903 140432+44 7903 140432Call to bookFacial
Threading
Makeup Service
Acne Facial
Lotus Wellbeing Clinic
5 Wellesley Ave, Richings Park, Iver SL0 9AU, United Kingdom
+44 1753 677604+44 1753 677604Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Uxbridge
4.0
Average of 783 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Uxbridge with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Uxbridge, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Uxbridge on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Uxbridge’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Uxbridge. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Uxbridge, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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