Best Deep Tissue Massages Near Me in Norbury and Pollards Hill, London
Choose from 18 venues offering Deep Tissue Massages near you in Norbury and Pollards Hill, London See map
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Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookAcne Facial
Facial Extractions
Threading
Microdermabrasion
The Valet London
205 Lower Addiscombe Rd, Croydon, CR0 6RA, United Kingdom
+44 20 8656 9222+44 20 8656 9222Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Instant Physio | Physiotherapy in Tooting & Balham
261 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3488 2698+44 20 3488 2698Call to bookPhysiotherapy
Dry Needling
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookFacial Extractions
Men's Facial
Acne Facial
Chemical Peel
Reform Physiotherapy and Pilates
3 Hildreth Street Mews, London, SW12 9RZ, United Kingdom
+44 20 3645 1490+44 20 3645 1490Call to bookPhysiotherapy
Dry Needling
Leigham Practice Therapies & Treatments
8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom
+44 20 8769 7409+44 20 8769 7409Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Wellness Therapy By Leela
515 Norwood Rd, Norwood, London, SE27 9DL, United Kingdom
+44 7448 657125+44 7448 657125Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Ayurmanthra Kerala Ayurvedic Centre
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Thai Massage
London Soft Tissue Therapy
28 Brooklyn Ave, London, SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Healing Hands London
Howard Rd, London, SE25 5BY, United Kingdom
+44 7930 375786+44 7930 375786Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Training Points Fitness & Therapy
6 Cooper's Yard, Norwood, London, SE19 1TN, United Kingdom
+44 7986 764553+44 7986 764553Call to bookPersonal Training
Massage1st
8 Heathview Rd, Thornton Heath, CR7 7PL, United Kingdom
+44 7980 589967+44 7980 589967Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
www.tfixme.com
97 Louisville Rd, Tooting Bec, London, SW17 8RN, United Kingdom
+44 7792 073972+44 7792 073972Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Casada Health & Beauty
87 Beddington Ln, Mitcham, Croydon, CR0 4TD, United Kingdom
+44 20 8127 3993+44 20 8127 3993Call to book
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Toni Crinall
47 Culvers Way, Carshalton, SM5 2LL, United Kingdom
+44 7783 274415+44 7783 274415Call to bookFacial
Threading
Facial Extractions
Makeup Service
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baraka Massage & Training
St Kitts Terrace, Norwood, London, SE19 1JA, United Kingdom
+44 7377 453423+44 7377 453423Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Haven London
16 Kerlin View, London, SW16 5FT, United Kingdom
+44 7462 393349+44 7462 393349Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Therapeutic Massage
Feel Good Balham
Unit 7 Hildreth St, London, SW12 9RZ, United Kingdom
+44 20 8673 2163+44 20 8673 2163Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Siam Nuad Thai
51 High St, London, SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Purple Bee Treatments
25 Tudor Rd, London, SE25 4RH, United Kingdom
+44 7447 058320+44 7447 058320Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Shiatsu Massage-Crystal Palace
Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom
+44 7595 944539+44 7595 944539Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Hot Stone Massage
Holistic Therapy By Dell - Ladies only
Mill Cottage, Morden Hall Rd, Morden, SM4 5JD, United Kingdom
+44 7939 153607+44 7939 153607Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
JEO Therapies
74 Anerley Park, London, SE20 8NQ, United Kingdom
+44 7462 466739+44 7462 466739Call to bookDeep Tissue Massage
Therapeutic Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Back Balance Clinic Streatham
Unit 5, The High Parade, Streatham High Rd, London SW16 1EX, United Kingdom
+44 20 3940 9029+44 20 3940 9029Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Sports Massage
SW19 Osteopaths
35 High Street, London, SW19 2JE, United Kingdom
+44 20 8543 3673+44 20 8543 3673Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Massage
37 High St, London, SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Balham Beauty Clinic
Basement, 93 Balham High Rd, Clapham Park, London SW12 9AP, United Kingdom
+44 20 8675 1721+44 20 8675 1721Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
the treatment rooms.
114A Balham High Rd, London, SW12 9AA, United Kingdom
+44 20 8772 9516+44 20 8772 9516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
WellwithINSIGHT Clinic Of Natural Healthcare
WellWithINSIGHT Clinic Of Natural Healthcare, 41 Nightingale Road, Carshalton SM5 2DH, United Kingdom
+44 20 8835 2303+44 20 8835 2303Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Herbs and Harmony
8, Station Parade, Balham High Rd, London SW12 9AZ, United Kingdom
+44 20 8772 8935+44 20 8772 8935Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Pure Gold Thai Spa
2 Ritherdon Rd, London, SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookBody Scrub
Sauna
Spa Package
Proud Thai Spa
87 Balham High Rd, London, SW12 9AP, United Kingdom
+44 20 8772 1112+44 20 8772 1112Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
DP Sports Performance & Injury Clinic - Mitcham
Kings Gym, Unit 12 Mitcham Industrial Estate, Mitcham CR4 2AP, United Kingdom
+44 20 8394 2644+44 20 8394 2644Call to bookPhysiotherapy
Dry Needling
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology by Ranvir, Indian Male Therapist
83 Kimberley Rd, Croydon, CR0 2PZ, United Kingdom
+44 7550 308859+44 7550 308859Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
You & Me, Hair & Beauty Salon
110 High St, Croydon, CR0 1ND, United Kingdom
+44 20 8681 8503+44 20 8681 8503Call to bookMen's Facial
Threading
Facial
Facial Extractions
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Health Céntre
16 Selkirk Rd, London, SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Norbury and Pollards Hill
4.9
Average of 3,833 reviews of 16 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Norbury and Pollards Hill with Fresha
Rely on Fresha when you're in need of a massage place in Norbury and Pollards Hill. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Norbury and Pollards Hill. There's really no better way to look around town. With over 10 massage businesses in Norbury and Pollards Hill, you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Norbury and Pollards Hill can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £64 in Norbury and Pollards Hill with the Fresha mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Norbury and Pollards Hill, United Kingdom, all trust Fresha's professional massage place booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Norbury and Pollards Hill salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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