Best Deep Tissue Massages near me in Keston, London
Choose from 3 venues offering Deep Tissue Massages near you in Keston, London See map
Call to book
All About You Skin Care and Body Clinic
13 Crescent Way, Orpington BR6 9LP, United Kingdom
+44 1689 861943+44 1689 861943Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Jon W Sports Injury and Physiotherapy- Orpington
Tennis Centre, Avebury Rd, Orpington BR6 9SA, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
Hicks Health Osteopathy and Sports Injury Clinic
15a Chatterton Rd, Bromley BR2 9QW, United Kingdom
+44 20 8088 0442+44 20 8088 0442Call to bookAcupuncture
Physiotherapy
Dry Needling
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jon W Sports Injury and Physiotherapy - Bromley, Hayes
Croydon Rd, Bromley BR2 7AL, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
London Massage Practice Bromley
3 Elmfield Road Contingent Works, Broadway Building, Bromley BR1 1LW, United Kingdom
+44 7903 195465+44 7903 195465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports massage and wellness
Magpie Hall Ln, Bromley, BR2 8JF, United Kingdom
+44 7786 287546+44 7786 287546Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Medical Therapy Group Bromley
Pavilion at mytime active, Kentish Way, Bromley BR1 3EF, United Kingdom
+44 20 4599 6070+44 20 4599 6070Call to bookPhysiotherapy
Dry Needling
Your Nurturing Touch Massage Therapy
142 Windsor Dr, Orpington, BR6 6HQ, United Kingdom
+44 7786 547465+44 7786 547465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropractic Health Centre
55A High St, Green Street Green, Orpington BR6 6BQ, United Kingdom
+44 1689 889492+44 1689 889492Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Trendy Beauty
113 High St, Farnborough, Orpington BR6 7AZ, United Kingdom
+44 1689 637220+44 1689 637220Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beverley Therapies
4 Atkins Cl, Biggin Hill, Leaves Green, Westerham TN16 3GB, United Kingdom
+44 7747 021500+44 7747 021500Call to bookFacial
Facial Extractions
Refresh Me Massage Mobile Service
Office, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7910 276603+44 7910 276603Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ALMA Wellness UK
9 North Rd, West Wickham BR4 0JS, United Kingdom
+44 7858 366880+44 7858 366880Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
VOYO Wellness
The Wellness Suite, Deskteam, STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7850 123465+44 7850 123465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Strawberry House Osteopathy Clinic
12 Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookAcupuncture
Chiropractic
Orpington Sports Massage
113 Maxwell Gardens, London, Orpington BR6 9QT, United Kingdom
+44 7957 312581+44 7957 312581Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Revive Bodywork
12 Parkside Ave, Bromley BR1 2EJ, United Kingdom
+44 7974 171183+44 7974 171183Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Keston
4.0
Average of 157 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Keston with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Keston, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let's get down to business. And in Keston, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Keston.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Keston, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Keston
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
