Best Deep Tissue Massages Near Me in Fazakerley, Liverpool
One venue offering Deep Tissue Massages in Fazakerley, Liverpool See map
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Aintree Osteopathic Clinic
225 Longmoor Ln, Fazakerley, Liverpool L9 0ED, United Kingdom
+44 151 284 5016+44 151 284 5016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Align Healthcare Clinic
15 Merton Rd, Bootle, Liverpool L20 3BG, United Kingdom
+44 151 203 2884+44 151 203 2884Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
My Body Therapy
81 Walton Rd, Liverpool, L4 4AF, United Kingdom
+44 7835 831705+44 7835 831705Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
LYS massage, mobile massage for ladies & couples
Shacklady Rd, Liverpool, L33 9XE, United Kingdom
+44 7564 692110+44 7564 692110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Physio Lounge Knowsley
David Lloyd, Arbour Ln, Liverpool L33 7ET, United Kingdom
+44 800 368 9775+44 800 368 9775Call to bookAcupuncture
Physiotherapy
The Studio
225 County Rd, Walton, Liverpool L4 5PE, United Kingdom
+44 7873 712999+44 7873 712999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bio-mech Physio
Amber House, Green Ln, Liverpool L13 7EB, United Kingdom
+44 151 538 6474+44 151 538 6474Call to bookAcupuncture
Chiropractic
Physiotherapy
Duangdee thai massage
477 W Derby Rd, Tuebrook, Liverpool L6 4BN, United Kingdom
+44 7308 545001+44 7308 545001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nira Thai Massage & spa Liverpool
446 Queens Dr, Stoneycroft, Liverpool, L13 0AR
0151 220 10860151 220 1086Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Angela’s Massages Ltd
216 Rice Ln, Walton, Liverpool L9 1DJ, United Kingdom
+44 151 281 2251+44 151 281 2251Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Fazakerley
5.0
Average of 3 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Fazakerley with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Fazakerley.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Fazakerley can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Fazakerley with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Fazakerley, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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