Best Deep Tissue Massages Near Me in Crosby, Liverpool
Choose from 4 venues offering Deep Tissue Massages near you in Crosby, Liverpool See map
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Crosby Chiropractic
28 St John's Rd, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 528 3830+44 151 528 3830Call to bookChiropractic
Dry Needling
Treatment Table
127a St John's Rd, Waterloo, Liverpool L22 9QE, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookAcupuncture
Physiotherapy
Crosby Chiropractic & Sports Injury Clinic
134 College Rd, Liverpool, L23 3DP, United Kingdom
+44 151 282 2003+44 151 282 2003Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Blundellsands & Crosby Physio
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookDry Needling
Chiropractic
Physiotherapy
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookNail Art
Pedicure
Acrylic Nails
Men's Manicure
Baan Kularb Massage Authentic Ltd
56 Coronation Rd, Crosby, Liverpool L23 5RQ, United Kingdom
+44 7376 405688+44 7376 405688Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
M.K Massage
13-15 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 7535 009444+44 7535 009444Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Anna Real Thai Therapy
55 St John's Rd, Waterloo, Liverpool L22 9QB, United Kingdom
+44 7455 540238+44 7455 540238Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Align Healthcare Clinic
15 Merton Rd, Bootle, Liverpool L20 3BG, United Kingdom
+44 151 203 2884+44 151 203 2884Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fon Authentic Thai Massage
6 Oxford Rd, Waterloo, Liverpool L22 8QF, United Kingdom
+44 7933 571455+44 7933 571455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Simply thai massage
118 Knowsley Rd, Bootle, L20 4NR, United Kingdom
+44 7388 128028+44 7388 128028Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Ruen Thai Massage
102 South Rd, Waterloo, Liverpool L22 0ND, United Kingdom
+44 151 928 9043+44 151 928 9043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Crosby
5.0
Average of 792 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Crosby with Fresha
Fresha is the best way to book your next hair, health and nails appointment. We've collated and checked the best massage places in Crosby, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Crosby today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Crosby. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Crosby, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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