Best Deep Tissue Massages Near Me in Great Crosby, Liverpool
Choose from 4 venues offering Deep Tissue Massages near you in Great Crosby, Liverpool See map
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M.K Massage
13-15 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 7535 009444+44 7535 009444Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Crosby Chiropractic
28 St John's Rd, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 528 3830+44 151 528 3830Call to bookChiropractic
Dry Needling
Treatment Table
127a St John's Rd, Waterloo, Liverpool L22 9QE, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookAcupuncture
Physiotherapy
Crosby Chiropractic & Sports Injury Clinic
134 College Rd, Liverpool, L23 3DP, United Kingdom
+44 151 282 2003+44 151 282 2003Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Blundellsands & Crosby Physio
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookChiropractic
Physiotherapy
Dry Needling
Fon Authentic Thai Massage
6 Oxford Rd, Waterloo, Liverpool L22 8QF, United Kingdom
+44 7933 571455+44 7933 571455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookNail Art
Pedicure
Acrylic Nails
Manicure and Pedicure
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Baan Kularb Massage Authentic Ltd
56 Coronation Rd, Crosby, Liverpool L23 5RQ, United Kingdom
+44 7376 405688+44 7376 405688Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Anna Real Thai Therapy
55 St John's Rd, Waterloo, Liverpool L22 9QB, United Kingdom
+44 7455 540238+44 7455 540238Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Simply thai massage
118 Knowsley Rd, Bootle, L20 4NR, United Kingdom
+44 7388 128028+44 7388 128028Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Ruen Thai Massage
102 South Rd, Waterloo, Liverpool L22 0ND, United Kingdom
+44 151 928 9043+44 151 928 9043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Great Crosby
5.0
Average of 792 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Great Crosby with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Great Crosby. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our massage therapists in Great Crosby. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Great Crosby, deep tissue massages usually take around 45 minutes, with prices starting from £22.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Great Crosby, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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